100 BEST Low Calorie Desserts

1 Comment / Desserts / By
100 BEST Low Calorie Desserts
Jump to Recipe Jump to Video Print Recipe
PinYummly

Recipes for low calorie desserts can help you stay on track during weight loss or weight maintenance.

I love desserts, so I have created 100’s of them. Many are below in the original article, I have also collected more from across the website to make low calorie dessert searching easier.

100 BEST Low Calorie Desserts

My first goal at Lose Weight By Eating is to provide you with healthier versions of your favorite comfort foods, so you can stay on track with your diet.

Of course, these were all made to be in line with the Lose Weight By Eating Weight Loss Plan, and with the Detox Week Plan (both free!)… But there are plenty of people on Weight Watcher’s, with private coaches, and on other outside diets that rave about the healthy recipes shared here.

Low Calorie Dessert Recipes:

With 100 Low Calorie Desserts to choose from, I know you’ll find lots of recipes you’ll want to try.

Many of the recipes are here in the post, and others are found all over the Lose Weight By Eating Website.

Simply click the link and it will bring you to the recipe card (which is printable!)

100 BEST Low Calorie Desserts

100 BEST Low Calorie Desserts

Lose Weight By Eating
These 100 Low Calorie Desserts include bakes, frozen, protein packed and more types of healthy desserts.
We've even included Vegan, Vegetarian, Gluten-Free notes so you can quickly glance and see what's perfect for your dietary needs.
Special Tip: Each of these low calorie desserts have their own printable recipe card! Just click the link to get the healthy dessert recipe!
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Dessert
Cuisine American
Servings 1 dessert
Calories 50 kcal

Ingredients
  

Low Calorie Baked Desserts:

Frozen Low Calorie Desserts:

Low Calorie Fruity Desserts:

Low Calorie Dessert Dips for Fruit:

Low Calorie Dessert Drinks:

More Low Calorie Desserts:

Instructions
 

  • Choose the Low Calorie Dessert Recipe you want to try.
  • Click the link to find the printable recipe card.
  • Get baking, freezing, or mixing and enjoy your low calorie dessert recipes!

Video

Nutrition

Serving: 1dessertCalories: 50kcal
Keyword dessert
Tried this recipe?Let us know how it was!

Try these Low calorie dessert recipes next time you have a sweet tooth, they can help you stay on track, and reduce your calories.

Recipes For Low Calorie Desserts:

As I noted above, many of the recipes are part of this article… here you can find our favorite low calorie desserts.

recipes for low calorie desserts

These recipes for low calorie desserts can help you curb your sweet tooth, without falling off the diet wagon!

Strawberry Cheesecake Bars

These low calorie cheesecake bars are a great low calorie dessert recipe!

Looking for a round cheesecake recipe, don’t fret, this low calorie dessert recipe can be made in a 9×13 dish, or in a springform pan.

low calorie dessert

Strawberry Cheesecake Bars

Lose Weight By Eating
If you want to make a traditional round cheesecake, it will work with this recipe as well. See directions below.
4.97 from 56 votes
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Cooling time 1 hour
Total Time 1 hour 45 minutes
Course Dessert
Cuisine American, Italian
Servings 15 servings
Calories 146 kcal

Equipment

Ingredients
  

Crust Ingredients

  • 1 cup crushed low fat graham crackers
  • 2 tablespoons melted butter

Cake Ingredients

  • 3 packs 24 ounces of Fat Free cream cheese at room temperature
  • ½ cup powdered sugar
  • 1 ½ teaspoon vanilla extract
  • ¾ cup egg whites

Strawberry Swirl Ingredients:

  • 1 cup strawberries if out of season use frozen
  • 2 tablespoons powdered sugar
  • splash of lemon juice

Instructions
 

  • Preheat the oven to 350 degrees and line a 9 by 13 casserole dish with parchment paper.
  • Combine crushed graham crackers and butter until combined and the consistency of damp sand. (If you have one, use a food processor to crush and combine these ingredients, then wash out and use it again to combine the cake ingredients.)
  • Dump the crumbs in the bottom of your casserole dish or spring form pan and press down with a rubber spatula or your fingers until it’s tightly packed and in an even layer.
  • Bake the crust for 10 minutes then remove from the oven to cool completely.
  • Combine the cake ingredients in a food processor or in a large bowl with a rubber spatula, do not whip you don’t want to add air, you want it smooth. Let the cake mixture set for 10 minutes after combined to settle and allow any air bubbles pop.
  • While the cake mixture sets, you can add all the strawberry swirl ingredients to a blender and mix until all the berries are broken down into a liquid.
  • Add the cheesecake mixture to the casserole dish, use a rubber spatula to spread and even out. Drizzle the strawberry sauce over the top and use the spatula to swirl around.
  • Bake in the oven for 20-30 minutes, until the center just starts to firm up and the sides pull away. Let the cake cool on your counter top before moving to the fridge to chill.
  • Once the cake is chilled through and firm you can cut it. Grip both sides of the parchment paper and slide the cake out, if using a spring form pan release and gently remove the sides.
  • Use a large sharp knife to cut into 15 large bars and serve.

Notes

Nutrition information:
Each Strawberry Cheesecake Bar has:
Calories: 146
Fat: 3
Fiber: 1
Protein: 9
Carbs: 20

Nutrition

Calories: 146kcal
Keyword cheese cake
Tried this recipe?Let us know how it was!

Cherry Almond Biscotti

These Italian cookies are a delicious low calorie dessert recipe! I love dunking them in my afternoon coffee, and the way baking them makes my house smell!

You can make these gluten free by swapping in Bob’s 1×1 Gluten Free Baking Flour.

Cherry Almond Biscotti

Lose Weight By Eating
This cherry almond biscotti makes a great treat with coffee, or at night with a cup of tea!
They also make great gifts! Try this cherry almopnd biscotti recipe the next time you're craving a sweet treat.
5 from 6 votes
Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Resting time 20 minutes
Total Time 1 hour
Course Dessert
Cuisine Italian
Servings 18 servings
Calories 67 kcal

Equipment

Ingredients
  

  • 1 cup flour
  • ¼ cup chopped almonds
  • ¾ tsp Baking powder
  • ¼ tsp salt
  • ⅓ cup sugar
  • 1 large egg
  • 2 tsp vanilla extract
  • 1 tsp almond extract
  • 1 teaspoon lemon juice
  • 2 teaspoon water
  • ⅓ cup dried cherries

Instructions
 

  • Preheat oven to 350 and cover a cookie sheet with parchment paper.
  • In a medium bowl combine flour, almonds, baking powder and salt. Set aside.
  • In a standing mixer or with a handheld mixer whisk the egg and sugar on medium until thick and pale about 5 minutes. Reduce to low and add in vanilla, almond extract water and lemon juice. Then add in (slowly) the flour mixture, then the cherries and move to the cookie sheet.
  • With your hands (get them wet so the dough doesn’t stick) mold into a rectangle, think a piece of paper folded in half length wise. Bake until slightly browned around the edges, about 20 minutes.
  • Remove from oven and let cool on baking tray for 10 minutes, but leave the oven on we are not done with it. Move the large cookie to a cutting board, remove parchment carefully from bottom.
  • Slice into 1/3 inch cookies lengthwise and place back on tray cut sides up. Bake for 5 minutes, flip over and bake for another 5-8 minutes.
  • As they cool they will crisp up more, but they are divine right out of the oven slightly soft inside with a crisp exterior.

Notes

Each Biscotti has:
Calories: 67
Fat: 1
Fiber: .5
Protein: 1.5
Carbs: 12

Nutrition

Calories: 67kcal
Keyword dessert
Tried this recipe?Let us know how it was!

Frozen Chocolate Banana Bites (Bonbons)

These frozen bonbons are a great way to stay on plan! And with only 3 ingredients, we all need more low calorie desserts in our lives like this one!

You can whip up a batch of these and store in the freezer for anytime treats!

Frozen Chocolate Banana Bites

Frozen Chocolate Banana Bites (Bonbons)

Lose Weight By Eating
These frozen banana bites are simple and delcious! Try adding shredded coconut, sea salt, or crushed nuts to the top to fancy them up a bit!
5 from 3 votes
Print Recipe
Prep Time 1 minute
Cook Time 1 minute
Freezing time 1 hour
Total Time 1 hour 2 minutes
Course Dessert
Cuisine American
Servings 20 servings
Calories 35 kcal

Equipment

Ingredients
  

  • 1 banana
  • ⅛ cup dark chocolate chips
  • 1 tsp olive oil or coconut oil

Instructions
 

  • Cover a plate with parchment paper.
  • Slice banana into 20 bite size pieces, place spread out on the plate.
  • Put the chocolate chips and oil in a microwave safe bowl or coffee cup and heat in 10 second intervals stirring in between each time until it is a silky smooth chocolate pool.
  • Pour the chocolate over the banana bites, place in the freezer until set, about 1 hour.
  • Move to a freezer bag for better storage.

Notes

Will last in the freezer for 1-2 months.
Each Banana Bite has:
35 calories
1.9g fat
5.4 carbs
0.2 fiber
0.5 protein

Nutrition

Calories: 35kcal
Keyword dessert
Tried this recipe?Let us know how it was!

Black Forest Cupcakes

I love low calorie desserts that include coffee… I really love my caffeine!

This low calorie dessert has the trifecta: Chocolate, cherries, and coffee. You’re going to need a low calorie desert recipe like this in your life.

Black Forest Cupcakes

Lose Weight By Eating
Chocolate… and cherries… and coffee… OH MY!
I adore these rich cupcakes! And at only 147 calories, I can anytime I like!
5 from 3 votes
Print Recipe
Prep Time 5 minutes
Cook Time 35 minutes
Cooling time 15 minutes
Total Time 55 minutes
Course Dessert
Cuisine American
Servings 18
Calories 147 kcal

Equipment

  • 2 Cupcake pans

Ingredients
  

Cupcake Ingredients

  • 1 ½ cup Self Rising flour
  • ⅓ cup chopped dried cherries
  • ⅓ cup cocoa powder
  • 1 teaspoon baking soda
  • ¼ teaspoon salt
  • ½ cup unsweetened apple sauce
  • ½ cup Almond milk
  • 2 tablespoon Strong Black Coffee
  • 3 large eggs
  • ¼ cup light brown sugar
  • ½ cup sugar

Chocolate Glaze Ingredients

  • ½ cup dark chocolate chips
  • 2 tablespoons strong black coffee
  • 2 tablespoons honey

Instructions
 

  • Preheat oven to 350, line 2 cupcake pans with 18 cupcake liners, or use cooking spray.
  • In a medium bowl combine the flour, cocoa powder, cherries, salt and baking soda and set aside.
  • In a standing mixer or large bowl whisk the eggs and sugars until pale and fluffy, about 5 minutes. Then add apple sauce and whisk, then the dry ingredients mix until just combined. Finally add the almond milk and coffee and whisk until smooth.
  • Using an ice cream scoop pour the batter into cupcake liners, if you have any empty spots left in your cupcake pan just add a little water to each it doesn’t burn your tray. Place in oven for 20-25 minutes, you can tell they are done if you stick a tooth pick or uncooked piece of spaghetti into the cupcake and it comes out clean. Remove from oven and allow to cool while you get on with the icing.
  • The icing is super easy, get a double boiler going (see below for directions for a double boiler) add all the icing ingredients and stir occasionally to help it along, once it has thickened it is done about 5-10 minutes.
  • While this is thickening take your toothpick or piece of uncooked spaghetti and poke the cupcakes several times, this way when you apply the icing it will seep down into the cakes… YUM!
  • Turn off the heat on the water but leave the bowl on the boiler, dip each cupcake into the icing (be very careful it is HOT!) and place on a cooling rack, wait 15 minutes before serving.

Notes

Each Cupcake Has:
Calories: 147
Fat: 2.5
Fiber: 2
Protein: 3.5
Carbs: 30
How to do a double boil:
You need a small sauce pan and a heat safe bowl that will sit just 1/2 way down, fill the sauce pan with just enough water so that it will not touch the bowl even when boiling. The steam is all you want to melt your chocolate, if the water touches the bowl it will burn your chocolate.

Nutrition

Calories: 147kcal
Keyword dessert
Tried this recipe?Let us know how it was!

Raspberry Angel Food Cake with Raspberry Amaretto Sauce

This low calorie dessert recipe comes from a family member, Beverly Jo Noble. Bev (as we call her) released a cookbook years ago (A Lifetime of Recipes), and allowed me to share are low calorie dessert recipe!

Recipes for low calorie desserts can come in many shapes and sizes… I’m pleased to tell you this one comes with a bit of booze, mostly just for flavor, but we’ll take it!

Raspberry Angel Food Cake

Raspberry Angel Food Cake with Raspberry Amaretto Sauce

Lose Weight By Eating
This delcious low calorie dessert is so very impressive!
5 from 3 votes
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Course Dessert
Cuisine American
Servings 10 servings
Calories 218 kcal

Equipment

  • Cake pan

Ingredients
  

Raspberry Amaretto Sauce Ingredients

  • 2 cups raspberries
  • ½ cup powdered sugar
  • 1 tablespoon lemon juice
  • 4 tablespoons amaretto

Raspberry Angel Food Cake Ingredients

  • 10 egg whites at room temperature
  • 1 ¼ teaspoon cream of tartar
  • ¼ teaspoon salt
  • 1 teaspoon vanilla
  • ½ teaspoon almond extract
  • 1 ¼ cups sugar
  • 1 cup flour cake flour is best
  • 1 cup raspberries rinsed and drained

Instructions
 

  • Make the Raspberry Amaretto Sauce: Rinse raspberries. Place in blender with remaining ingredients and puree until smooth. Pour through fine sieve to remove seeds. Set aside
  • Preheat oven to 325⁰. Beat egg white, cream of tartar, and salt with an electric mixer until they form soft peaks. Continue to beat while adding the vanilla and almond extracts, followed by the sugar. Add sugar a little at a time. Continue to beat until peaks are stiff and shiny. Remove bowl from mixer. Sift flour over the top of the eggs, then sprinkle with raspberries. Gently fold into egg whites with a rubber spatula.
  • Spoon into ungreased tube pan and bake 40 minutes, until a wood pick inserted near the center comes out clean. Invert onto a wire rack. Cook completely, then invert and use spatula to loosen cake from pan.
  • Place serving plate upside down on top of cake pan. Hold firmly and turn over. Pull pan straight up, then remove tube insert. Slice cake and pour Raspberry Amaretto Sauce over each piece.

Notes

Each slice of cake has:
Calories: 218
Fat: 0.4
Carbs: 45.4
Fiber: 2.7
Protein: 5.3

Nutrition

Calories: 218kcal
Keyword dessert
Tried this recipe?Let us know how it was!

Rocky Mountain Brownies

If you’re looking for a lower calorie brownie, simply skip the toppings… Or check out my Skinny Brownie recipe in Lose Weight By Eating Detox Week.

This low calorie dessert is so rich, that you likely won’t be able to have a second. I love heavy chocolate dished like this one, because often one serving is almost too much.

Talk about curbing your sugar cravings with recipes for low calorie desserts!

Rocky Mountain Brownies

Lose Weight By Eating
These 250 calorie brownies are packed full of treats! Lookimg for a lower calorie brownie? Lose Weigt By Eating has a 150 calorie brownie recipe… but then you won't get all the toppings. You choose… wink.
5 from 3 votes
Print Recipe
Prep Time 3 minutes
Cook Time 40 minutes
Total Time 43 minutes
Course Dessert
Cuisine American
Servings 12 servings
Calories 250 kcal

Ingredients
  

  • 1 cup Semi Sweet Chocolate Chips- Dark Chocolate Chips
  • 1 cup Flour
  • ¾ cup unsweetened cocoa powder
  • ½ teaspoon baking soda
  • ⅛ teaspoon salt
  • ¼ cup unsalted butter at room temperature
  • ¾ cup dark brown sugar
  • 2 large eggs
  • ⅓ cup Greek yogurt
  • 2 tbsp white chocolate chips
  • ¼ cup walnuts

Instructions
 

  • Preheat oven to 350 and lightly coat a 9 by 9  square casserole dish with cooking spray.
  • In a microwave safe bowl heat the chocolate chips in the microwave in 10 second increments stir in between each 10 second increment until all melted. Then scrape into your standing mixer (or large bowl w/ rubber spatula), and set aside until slightly cooled. Then add to the chocolate the butter and brown sugar and with the paddle attachment mix together. One at a time add the eggs then the yogurt.
  • In a medium bowl combine flour, baking soda, cocoa powder and salt and whisk together. Alternate adding the flour mixture and 1/3 cup water, starting and ending with the flour mixture and just until combined.
  • Use a rubber spatula to scrape into casserole dish then top with walnuts and white chocolate chips. I like to get creative and push some of the nuts into the batter, have fun with this part 🙂
  • Place in the oven for 30-40 minutes, you know they are done when the sides pull away from pan and the center resists pressure. Now remove from oven  and resist touching it for 1-2 hours then slice into 12 squares and devourer.

Notes

Nutrition information:
Each brownie has:
Calories: 250
Fat: 13
Fiber: 4
Protein: 5
Carbs: 37

Nutrition

Calories: 250kcal
Keyword dessert
Tried this recipe?Let us know how it was!

White Chocolate Pineapple Cupcakes

These mini cupcakes recipe is the ultimate recipe for low calorie dessert!

At only 52 calories, this low calorie dessert will curb your sweet tooth, and allow you to have seconds!

White Chocolate Pineapple Cupcakes

Lose Weight By Eating
These mini cupcakes pack a lot of flavor!
5 from 3 votes
Print Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Cooling time 30 minutes
Total Time 50 minutes
Course Dessert
Cuisine American
Servings 48 servings
Calories 52 kcal

Equipment

  • Mini cupcake pans

Ingredients
  

  • 2 cups organic flour
  • ¾ teaspoon baking soda
  • ¼ teaspoon salt
  • ¼ cup Almond milk
  • ¾ teaspoon vanilla extract
  • 3 tablespoon unsalted butter at room temp
  • ¾ cup sugar
  • 2 large eggs
  • 1 ½ cup pineapple finely chopped
  • ⅛ cup white chocolate chips
  • ½ teaspoon olive oil

Instructions
 

  • Pre heat oven to 350 and line 2 mini muffin pans with paper liners.
  • In a large bowl combine flour, salt and baking soda, set aside.
  • In a small bowl combine almond milk and vanilla, set aside.
  • In a large bowl or standing mixer whisk butter and sugar, add eggs one at a time on low until combined. Add ⅓ of the flour and mix, add ⅓ of the almond milk, repeat until everything is incorporated, end with the flour.
  • Gently fold in the pineapple and spoon into the paper liners ¾ full, bake in oven for 12-15 minutes until lightly golden. Remove cupcakes to cooling rack for 30 minutes.
  • When the cupcakes are cooled place the chocolate chips into a microwave safe bowl, microwave in 10 second increments stirring in between each until melted, remove from microwave and immediately add oil and mix well.
  • Drizzle over the tops of the cupcakes, the chocolate is super sweet and creamy so a little goes a long way. Let the chocolate harden, about 20 minutes before serving.

Notes

Each Mini Cupcake contains:
Calories: 52
Fat: 1
Fiber: 0
Protein: 1
Carbs: 9

Nutrition

Calories: 52kcal
Keyword dessert
Tried this recipe?Let us know how it was!

Cranberry Muffins

These 46 calorie cranberry muffins are a great example of healthy low calorie desserts!

I love to make these around the holidays, fresh cranberries are always on sale!

Cranberry Muffins

Lose Weight By Eating
These cranberry muffins and sweet and tart, and completelty delcious.
5 from 4 votes
Print Recipe Pin Recipe
Prep Time 3 minutes
Cook Time 20 minutes
Total Time 23 minutes
Course Dessert
Cuisine American
Servings 36 servings
Calories 46 kcal

Equipment

  • Muffin pan

Ingredients
  

  • 1 ½ cup Self Rising flour
  • 1 cup fresh cranberries
  • 1 teaspoon baking soda
  • ¼ teaspoon salt
  • ¾ cup Greek yogurt
  • ½ cup unsweetened apple sauce
  • ½ cup Almond milk
  • 3 large eggs
  • ¾ cup sugar

Instructions
 

  • Preheat oven to 350, lightly coat 3 Cupcake Pans with cooking spray or muffin liners/cups, also coat the muffin liners with cooking spray.
  • In a medium bowl combine the flour, berries, salt and baking soda mix well and set aside. In another medium bowl combine the Greek yogurt, apple sauce and almond milk and whisk, set aside.
  • In a standing mixer or large bowl whisk the eggs and sugar until pale and fluffy, about 5 minutes. Then alternate adding the flour mixture and the liquid mixture in 3 steps beginning and ending with the flour. Don’t over mix it will get tough you just want well combined.
  • Using an ice cream scoop pour the batter into cupcake molds 3/4 full, if you have any empty spots left in your cupcake pan just add a little water to each it doesn’t burn your tray.
  • Place in oven for 15-20 minutes, you can tell they are done if you stick a tooth pick or uncooked piece of spaghetti into the cupcake and it comes out clean. Remove from oven and allow to cool.

Notes

These Cranberry Muffins are amazing just as is, but if you want to add some flare try some of my fancy toppings:
– Orange Zest ads a punch of color for ZERO CALORIES!
– Dust with powdered sugar to make it look like it’s a White Christmas.
– For an Orange Dream frosting, mix powdered sugar with orange juice to a thin paste.
– For a Sugar Frosting make the Orange Dream just substitute water for OJ.
Nutrition information for Christmas Morning Cranberry Muffins:
Each muffin has:
Calories: 46
Fat: 0
Fiber: 0
Protein: 1.5
Carbs: 9

Nutrition

Calories: 46kcal
Keyword dessert
Tried this recipe?Let us know how it was!

Pineapple Upside-Down Cupcakes

Everyone loves low calorie desserts… and almost everyone loves pineapple upside down cakes. So what not try a cupcake version?!

Recipes for low calorie baking like these are great to have on hand when you want to impress guests, or other parents at the bake sale.

Pineapple Upside-Down Cupcakes

Pineapple Upside-Down Cupcakes

Lose Weight By Eating
I prefer the dark frozen cherries in this… they are more natural. But use what you have.
5 from 3 votes
Print Recipe
Prep Time 8 minutes
Cook Time 15 minutes
Cooling time 10 minutes
Total Time 33 minutes
Course Dessert
Cuisine American
Servings 30 servings
Calories 133 kcal

Equipment

Ingredients
  

  • 3 Eggs
  • 1 ½ cup Almond milk
  • ½ cup melted butter
  • 2 teaspoon vanilla extract
  • 1 cup unsweetened apple sauce
  • 1 cup sugar
  • 3 cups flour
  • 3 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 3 tablespoons dark brown sugar
  • ½ fresh pineapple thinly sliced
  • 30 pitted cherries

Instructions
 

  • Preheat oven to 350 and spray 2-3 cupcake pans with baking spray.
  • In a large bowl combine eggs, almond milk, melted butter (make sure it has cooled first) vanilla and apple sauce. Mix well. Then add in the flour, sugar (save the brown sugar for later), baking powder, baking soda and salt. Mix together and set aside.
  • Sprinkle the brown sugar on the bottoms of all the cupcake molds, then add in the pineapple and a cherry, then fill up 1/2 way with the cupcake batter. Do this for all 30 cupcakes then bake for 12-15 minutes. You know they are done when you insert a toothpick and it comes out clean.
  • Let cool in the cupcake molds for 10 minutes, then using a butter knife scrape around the sides of the cupcakes and gently lift out, place upside-down on a cooling rack for another 5 minutes and serve.

Notes

If you were making a big cake you would core the pineapple and use the rings on the bottom of the pan, but these are cupcakes and that much fruit will make them soggy. I sliced the pineapple very thin, then I cut thin sticks out of that leaving the core aside. I curled the thin sticks of pineapple at the bottom of the cupcake molds and then put a cherry in the middle.
Each Cupcake Has:
Calories: 133
Fat: 4
Fiber: 1
Protein: 2
Carbs: 23

Nutrition

Calories: 133kcal
Keyword dessert
Tried this recipe?Let us know how it was!

Chocolate Covered Strawberry Bites

These low calorie desserts are only 9 calories each! Read that again… 9 calories!!

I recommend making this recipe for low calorie dessert anytime you have a chocolate craving!

Chocolate Covered Strawberry Bites

Lose Weight By Eating
These are just 9 calories each…. 9 calories!
5 from 3 votes
Print Recipe Pin Recipe
Prep Time 1 minute
Cook Time 1 minute
Total Time 2 minutes
Course Dessert
Cuisine American
Servings 2 servings
Calories 75 kcal

Ingredients
  

  • 4 large strawberries
  • ⅛ cup dark chocolate chips
  • ½ teaspoon olive oil or coconut oil

Instructions
 

  • Cover a plate or cookie sheet with parchment paper. Slice the stems and tips off and discard , slice the strawberries into 3 discs and place on the parchment paper leaving room between each for chocolate runoff.
  • Use a double boiler to melt the chocolate, place a small sauce pan on your stove top and add about 1 cup of water to the pan. Add a glass, heat safe bowl to the top of the pan so that it sits slightly inside and the water but does not touch the water, just the steam. If need be remove some water. Add the chocolate to the bowl and continuously stir the chocolate while you bring the water in the pan to a boil. Once the chocolate is melted add the oil and remove from heat.
  • You can also melt the chocolate in your microwave. In a microwave safe bowl heat the chocolate chips in 10 second intervals, stir in between each 10 second round until chocolate is runny. Remove from microwave and add the oil stir well.
  • Drizzle the chocolate over the strawberries, place in fridge for 20 minutes before serving.

Notes

8 Bites have:
Calories: 75
Fat: 5.5
Fiber:  1
Protein: 1.5
Carbs: 13

Nutrition

Calories: 75kcal
Keyword dessert
Tried this recipe?Let us know how it was!

Recipes for Low Calorie Desserts Conclusion:

It’s easy to eat healthy and stick to your diet when you have healthy craving busters like these low calorie desserts!

Check out more recipes for low calorie desserts in my best selling cookbooks!

Pin this Article to Pinterest:

PinYummly
100 BEST Low Calorie Desserts
PinYummly

1 thought on “100 BEST Low Calorie Desserts”

  1. joan decook

    OMy – all these fabulous cupcakes under 100 cals – I’m so impressed and am gonna start soon and make EVERY ONE – not at one time though – I am a muffin addict but most muffins are loaded with cals. Beautiful recipes, thank you so much.

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




x