Low Calorie Blueberry Popsicles

Healthy Yogurt Blueberry Popsicles

These Low Calorie Blueberry Popsicles are just 27 calories and 3.6g of sugar!. These blueberry yogurt popsicles are easy to make, and healthy to eat! And they’re so low in calories, you can enjoy them anytime without guilt.

Healthy Yogurt Blueberry Popsicles

Ingredients You’ll Need:

  • 2 cups blueberries
  • 4 tablespoons All-Natural Zero Calorie Simple syrup divided
  • 1 tablespoon lemon juice
  • 1 cup 0% Greek Yogurt (or cashew yogurt)
  • 1 teaspoon vanilla extract

Low Calorie Blueberry Popsicles

Healthy Yogurt Blueberry Popsicles

Healthy Blueberry Popsicles Meal Prep and Storage

Meal Prep: You can make this healthy recipe ahead of time and chill in the fridge for later. Combine all the ingredients in a storage container, mix well and cover. Then place in the fridge for later.
Storage: Will hold in the fridge for 5 days, does not hold well in the fridge.

Healthy Yogurt Blueberry Popsicles

Low Calorie Blueberry Popsicles

Healthy Yogurt Blueberry Popsicles

Low Calorie Blueberry Popsicles

Lose Weight By Eating
These Low Calorie Blueberry Yogurt Popsicles are just 27 calories, and have only 3.6g of sugar!
This easy recipe for blueberry ice cream popsicles is healthy and delicious and packed with good for you ingredients.
Special Tip: You can use fresh or frozen blueberries, and even swap them out for frozen berry medley or your favorite berries.
5 from 3 votes
Prep Time 10 minutes
Cook Time 0 minutes
Freezing Time: 4 hours
Course Dessert, Snack
Cuisine American
Servings 10 popsicles
Calories 27 kcal

Equipment

  • Popsicle Molds and Sticks
  • blender or food processor

Ingredients
 
 

Instructions
 

  • Add 5-8 blueberries to each popsicle mold.
  • In a blender, combine the remaining blueberries, 2 tablespoons of simple syrup, and lemon juice. Blend until smooth and set aside.
  • To a medium bowl combine the Greek Yogurt, vanilla extract, and remaining 2 tablespoons simple syrup. Mix well and set aside.
  • To fill each popsicle mold, alternate adding 1 tablespoon blueberry puree, and yogurt until filled leaving 1/4-inch from the top empty (for expansion during freezing).
  • Use a butter knife or popsicle stick to gently mix the yogurt and fruit in each popsicle mold.
  • Insert the popsicle sticks, and freeze for 4 hours, until completely frozen.

Nutrition

Serving: 1popsicleCalories: 27kcalCarbohydrates: 4.9gProtein: 2gFat: 0.1gSaturated Fat: 0gCholesterol: 0mgSodium: 7mgPotassium: 48mgFiber: 0.7gSugar: 3.6gCalcium: 20mgIron: 0mg
Keyword dessert, popsicles, snack
Tried this recipe?Let us know how it was!

About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers. 

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.

Nutrition and Calories in Blueberry Popsicles

Healthy Yogurt Blueberry Popsicles

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Healthy Yogurt Blueberry Popsicles

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