When I started my weight loss journey, I was curious about how to eat clean and lose weight in the process. I had heard the term “clean eating,” but I wasn’t quite sure what it meant. Does it mean...
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Hi friends. We have lots of exciting news about Lose Weight by Eating and I’m thrilled to be sharing it with you today! You may have noticed I’ve been less active on the blog lately. The reason is because...
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At Lose Weight By Eating we preach clean eating, and believe the best way to lose weight is by eating a healthy diet full of fat burning foods. Losing weight starts in the kitchen, and what you eat is...
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I get asked a lot – how much water should I drink a day for weight loss? I get several e-mails, comments and messages both here and on my Facebook page each day asking it over and over again. Water is a...
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Time to talk about preservatives and processed foods, first a question for you: If a Twinkie will last on a shelf for 50 years do you really think you should put that into your body? Unless you are planning...
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