When I started my weight loss journey, I was curious about how to eat clean and lose weight in the process. I had heard the term “clean eating,” but I wasn’t quite sure what it meant. Does it mean...
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Lose Weight By Eating cookbooks: Hi friends. We have lots of exciting news about Lose Weight by Eating and I’m thrilled to be sharing it with you today! You may have noticed I’ve been...
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At Lose Weight By Eating we preach clean eating, and believe the best way to lose weight is by eating a healthy diet full of fat burning foods. Losing weight starts in the kitchen, and what you eat is...
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I get asked a lot – how much water should I drink a day for weight loss? I get several e-mails, comments and messages both here and on my Facebook page each day asking it over and over again. Water is a...
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Time to talk about preservatives and processed foods, first a question for you: If a Twinkie will last on a shelf for 50 years do you really think you should put that into your body? Unless you are planning...
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