Lose Weight by Eating with Audrey Johns

Drunken Yardbird Tacos

Published on September 11, 2019 under Dinners / Lunches and Sides

Skinny Drunken Yardbird Tacos. This copycat recipe was inspired by Qdoba's Drunken Yardbird Tacos, but for far fewer calories!

Prime Day Deals

Published on July 14, 2019 under Dinners

Amazon Prime Day is a great time to refresh your kitchen, home gym and beauty routine. Amazon Prime Day 2019 information: -Amazon Prime Day 2019 will begin at 12 a.m. PST on Monday, July 15.-Prime Day 2019 will...

Instant Pot Apple Cider

Published on March 18, 2019 under Drinks / Instant Pot

I love this Skinny Instant Pot Apple Cider, it’s only 67 calories per cup and tastes great hot or cold! My new cookbook LOSE WEIGHT WITH YOUR INSTANT POT is filled with all natural, metabolism boosting recipes for weight...

Instant Pot Cinnamon-Apple Pork Chops

Published on March 11, 2019 under Dinners / Instant Pot

These Instant Pot Cinnamon-Apple Pork Chops are a game changer! So flavorful, and might I add- Metabolism Boosting! My new cookbook LOSE WEIGHT WITH YOUR INSTANT POT is filled with all natural, metabolism boosting recipes for weight loss and...

Toning Up After Weight Loss

Published on March 8, 2019 under Health / Healthy Tips / Metabolism Boosting / Weight Loss

My journey to weight loss didn’t involve any exercise whatsoever. I didn’t discover my love for Pilates and fitness until years after I lost 150 pounds. The number one question I get (mostly timidly) is “what about toning Up...