Welcome to Lose Weight by Eating!

Lose Weight By Eating focuses on healthy recipes for all diets. From vegan to gluten-free, keto to low fat… we have recipes for all diets!

Because we believe you should be able to eat what you crave. Even when you’re trying to lose weight, maintain a healthy weight, or just working within the healthy diet you have chosen or your body needs.

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We celebrate healthy food by supplying you with crave worthy recipes, cooked in healthy ways. So you can have pizza and ice cream, no matter what your diet or dietary restrictions may be.

Along with our 4 best selling cookbooks, and 3 popular weight loss and detox programs. Lose Weight By Eating has everything you need to start eating the food you crave, in a healthy new way!

With over 800 recipes (here on the website!) 4 best selling cookbooks, and 3 free diet plans, you’re sure to find what you need at Lose Weight By Eating!

Lose Weight By Eating Recipes

We have over 800 healthy recipes, plus new recipes posted daily! These are all free and available on this website!

The goal with each recipe is to make a healthier version of the recipes you crave. Each is ideally under 500 calories per meal. Without sacrificing flavor or serving size.

With over 800 recipes to choose from, you’re sure to find several yummy healthy recipes to add to your weekly rotation.

We’ve even sectioned out specific diets, so you can find vegan, vegetarian and gluten-free recipes easily!

With over 800 recipes to choose from, all your cravings will be met, for less calories, sugar and carbs than the original recipes!

Low Weight By Eating Plans

We started as a weight loss website, and have evolved into a healthy lifestyle website… But we are still enthusiastic about helping people lose weight in a healthy and maintainable way.

We have 3 weight loss plans to choose from, and there are many more in our best selling cookbooks (more on those in the next section!)

With 3 free weight loss plans to choose from, and 100’s of recipes that support the weight loss plans, we know you’ll find success… For FREE!

Try out the one that most appeals to you, or just start with some yummy Lose Weight By Eating recipes and start feeling great right away.

All 3 of our tried and true weight loss plans are 100% free and have been featured on shows like the Today Show, The Doctors, and The Rachael Ray Show!

Lose Weight By Eating Cookbooks

With 4 bestselling cookbooks to choose from, we know you’ll find one you’ll love!

You can purchase all 4 books online, and at Barnes and Noble (they sell out often- so call first!)

Click on the photo above to find our “Cookbook Page” which explains what each of the Lose Weight By Eating Cookbooks are all about.

These bestselling cookbooks have been featured on The Rachael Ray Show and the Today Show!

Follow Lose Weight By Eating on Social Media

We post daily on Facebook and you can generally get in touch with Audrey (the founder and recipe creator) by commenting on today’s Facebook post.

You can also sign up for our newsletter, so you get the best seasonal recipes emailed to you… And with over 800 recipes, it’s nice to have them picked for you!

Be sure to check out all of our healthy recipes, weight loss plans and articles, and flip through the cookbooks online!