These Low Calorie Mississippi Pot Roast Sandwiches are just 411 calories, and that’s for a huge sandwich, not a slider!
I used several low calorie tips and tricks to cup 100’s of calories and 1/3 of the carbs from this beef roast sandwich recipe. All while making them in just 10 minutes, with only 4 ingredients!


This Mississippi pot roast sandwich is great hot or cold. But it’s messy, so it might not be ideal for a “take to work” lunch.
And if you use the Slow Cooker method to make our Low Calorie Mississippi Pot Roast, you can come home to a quick 10 minute dinner the entire family will love!
These Mississippi Pot Roast Sandwiches are just 411 calories, take only 10 minutes to make, and only require 4 ingredients!
Low Calorie Mississippi Pot Roast Sandwiches
I’ve supplied you with everything you’ll need to make a healthy leftover pot roast sandwich recipe quickly and easily.
From a shopping list, to a printable guide. You’ll find a Skinny Mississippi Pot Roast Recipe, nutrition label, links to all the ingredients and more.


To make these shredded beef sandwiches easy, I’ve supplied you with the following sections. Read through them for helpful resources, or skip ahead to the recipe card.
What You’ll Find in this Article:
Ingredients in Healthy Mississippi Pot Roast Sandwiches
These 4 ingredient left over pot roast sandwich recipes come with a skinny Mississippi pot roast recipe too! So be sure to click the link to get a copy of our Healthy Mississippi Pot Roast Recipe!


Shopping List for Mississippi Beef Pot Roast Sandwich:
- Sandwich rolls
- Provolone swiss, or mozzarella cheese
- Low Calorie Mississippi Pot Roast
- Pepperoncini peppers (from the Mississippi Pot roast or a jar)
How to Make Healthy Mississippi Pot Roast Sandwiches
If you’ve already made the shredded beef for sandwiches, you can toss these together in just 10 minutes.
And if you’re starting from scratch, this Mississippi Pot Roast Recipe can be made in the slow cooker, instant pot, or the oven.


How to Make Mississippi Pot Roast Sandwich Recipe:
- Preheat your oven to 350 degrees.
- Cut the rolls in half and lay cut side up on a baking sheet.
- Using your fingers, hollow out 1/3 of the soft inner bread for each slice, set aside to make breadcrumbs or discard.
- Toast the rolls, cut side up for 5-10 minutes until you’ve reaches your desired doneness.
- Meanwhile, reheat the Mississippi Pot Roast in the microwave or in a small pot over medium heat.
- To assemble, add 1/4 cup of Mississippi Pot Roast to each of the bottom half of sandwich rolls. Top with pepperoncinis, cheese, and finally the top half of the sandwich roll.
- Serve hot with lots of napkins, this is a messy sandwich.
Low Calorie Mississippi Pot Roast Sandwiches Recipe
I removed 100’s of calories and 1/3 of the carbs with a few healthy tips and tricks. Making this Mississippi shredded beef sandwich recipe just 411 calories!
Please see the nutrition in the following section for answers and more information on cutting calories and carbs from this low calorie Mississippi pot roast sandwich recipe.
More Low Calorie Sandwich Recipes:


Mississippi Pot Roast Sandwiches (LOW CALORIE)
Ingredients
- 4 sandwich rolls
- 4 slices provolone swiss, or mozzarella cheese
- 1 cup Low Calorie Mississippi Pot Roast
- 8 pepperoncini peppers from the Mississippi Pot roast or a jar
Instructions
- Preheat your oven to 350 degrees.
- Cut the rolls in half and lay cut side up on a baking sheet.
- Using your fingers, hollow out 1/3 of the soft inner bread for each slice, set aside to make breadcrumbs or discard.
- Toast the rolls, cut side up for 5-10 minutes until you’ve reaches your desired doneness.
- Meanwhile, reheat the Mississippi Pot Roast in the microwave or in a small pot over medium heat.
- To assemble, add 1/4 cup of Mississippi Pot Roast to each of the bottom half of sandwich rolls. Top with pepperoncinis, cheese, and finally the top half of the sandwich roll.
- Serve hot with lots of napkins, this is a messy sandwich.
Nutrition
Nutrition and Calories in Mississippi Pot Roast Sandwich Recipes
This nutrition is based off our using my Low Calorie Mississippi Pot Roast Recipe, and on hollowing out the rolls which removes 1/3 of the calories and carbs from each sandwich. Serving size is 1 (one) sandwich.
Should you use another Mississippi Pot Roast Recipe, and choose to forgo hollowing out the rolls the nutrition will be different.
More Tips to Cut Calories:
- Use Keto Bread
- Make an “Open Faced” sandwich (just on 1 slice of bread in place of a roll)
- Omit the cheese
- Cut the sandwich in half and serve with a salad
Important Note: As a reminder, at Lose Weight By Eating it is my goal to make you healthier, all-natural versions of your favorite recipes… not all will be “diet worthy” depending on the diet you are on. But they will be healthier versions to help curb your cravings.


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Article History:
- Originally written and published July 30, 2022 by Audrey Johns
- Updated on April 17, 2023 by Audrey Johns