This Low Calorie Red Wine Spritzer is just 98 calories, comes with lots of optional add-ins, and can be made in less than 5 minutes!. Plus, I’ve given you tips on what wine to buy (and even supplied you with a killer deal on a great bottle!)

Ingredients You’ll Need:

½ cup red wine
½ cup soda water
orange slice

Optional Add-Ins:

1 oz muddled berries raspberries and blackberries are our favorite
1 oz Aperol
Swap the soda water for citrus flavored Soda lemon or lime

Low Calorie Red Wine Spritzer

Healthy Red Wine Spritzer Meal Prep and Storage

Meal Prep: You can meal prep (or make party pitchers) by making the drink and skipping the ice. Then cover (jars are great for this) and store for later.
Storage: Will hold for 2 days in the fridge, or add to the freezer for 2 weeks (it won’t freeze solid thanks to the booze).
Serving: Pour over ice and enjoy.

Low Calorie Red Wine Spritzer

More Yummy Low Calorie Recipes:

Low Calorie Red Wine Spritzer

Lose Weight By Eating

This red wine spritzer is just 98 calories and so easy to make!

You can use your favorite red wine, we like a medium-bodied red wine, and a red wine table blend is great if you're unsure what to choose.

We've added in some optional add ins, but we think this red wine spritz is perfect as is.

Special Tip: When picking a good red wine, look for a price point to $12-$15. Anything less might not have a great taste… and look out for sales.

5 from 2 votes

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Prep Time 3

Total Time 3

Course cocktails

Cuisine American, Italian

Servings drink

Calories 98 kcal

Ingredients

Optional Add-Ins:

1 oz muddled berries raspberries and blackberries are our favorite
1 oz Aperol
Swap the soda water for citrus flavored Soda lemon or lime

Instructions

Fill a glass with ice.
Add the red wine, top with soda water and stir gently.
Garnish with orange slice and serve.

Nutrition

Serving: 1cupCalories: 98kcalCarbohydrates: 3.2gProtein: 0.1gFat: 0gSaturated Fat: 0gCholesterol: 0mgSodium: 6mgPotassium: 117mgFiber: 0gSugar: 0.9gCalcium: 9mgIron: 0mg

Keyword cocktails, wine

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About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.