This Low Calorie Aperol Spritz Cocktail Recipe is just 152 calories, and takes only 3 minutes to make!. Aperol calories and aperol drinks are often very high in calories. But I was able to cut calories without sacrificing flavor, and while still supplying you with a full sized cocktail recipe.
Ingredients You’ll Need:
- Ice
- 3 ounces Aperol
- 3 ounces dry Prosecco or champagne
- 4 ounces club soda or sparkling water
- Orange slices for garnish
- Rosemary sprigs for garnish (optional)
Low Calorie Aperol Spritz Cocktail
Healthy Aperol Spritz Cocktail Meal Prep and Storage
Meal Prep: You can meal prep (or make party pitchers) by making the drink and skipping the ice. Then cover (jars are great for this) and store for later.
Storage: Will hold for 2 days in the fridge, or add to the freezer for 2 weeks (it won’t freeze solid thanks to the booze).
Serving: Pour over ice and enjoy.
Low Calorie Aperol Spritz Cocktail
More Yummy Low Calorie Recipes:
Low Calorie Aperol Spritz Cocktail
Ingredients
- Ice
- 3 ounces Aperol
- 3 ounces dry Prosecco or champagne
- 4 ounces club soda or sparkling water
- Orange slices for garnish
- Rosemary sprigs for garnish (optional)
Instructions
- Add ice to a wine glass until it’s nearly full.
- Pour in the aperol, then add in the Prosecco, and club soda.
- Finally garnish with an orange slice, and if you like, a sprig of rosemary.
- Serve immediately.
Nutrition
About the Author
Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.
After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.
Nutrition and Calories in Aperol Spritz
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Article History:
- Originally written and published June 18, 2021 by Audrey Johns
- Updated on June 5, 2023 by Audrey Johns
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