10 Low Calorie Homemade Hard Seltzers

5 Homemade Hard Seltzer Recipes {Under 100 Calories}

Learn how to make low calorie homemade hard seltzer recipes at home, under 100 calories each!. In this article, you’ll learn how to make homemade High Noon and White Claw drinks, for less calories than the original. These fizzy fruit water recipes, are boozy and delicious, and won’t hurt your diet!

5 Homemade Hard Seltzer Recipes {Under 100 Calories}

Ingredients You’ll Need:

  • 1 ounce vodka
  • 6 ounces soda water or seltzer
  • Desired flavor see below

10 Low Calorie Homemade Hard Seltzers

5 Homemade Hard Seltzer Recipes {Under 100 Calories}

Healthy Homemade Hard Seltzers Meal Prep and Storage

Meal Prep: You can meal prep (or make party pitchers) by making the drink and skipping the ice. Then cover (jars are great for this) and store for later.
Storage: Will hold for 2 days in the fridge, or add to the freezer for 2 weeks (it won’t freeze solid thanks to the booze).
Serving: Pour over ice and enjoy.

10 Low Calorie Homemade Hard Seltzers

White Claw "Copycat" Recipes

10 Low Calorie Homemade Hard Seltzers

Lose Weight By Eating
These 10 recipes for homemade hard seltzer are all under 100 calories, and taste just like your favorite storebosugh hard seltzer… But for fewer calories!
I like to combine the flavors, for instance… I'll make the blackberry hard seltzer and add in the lime flavor as well. Or combine the cherry and strawberry for an extra sweet cocktail.
Try these homemade white claw recipes at home, you'll save money, calories and be able to come up with your own flavors.
5 from 35 votes
Prep Time 2 minutes
Cook Time 0 minutes
Total Time 2 minutes
Course cocktails, Drinks
Cuisine American
Servings 1 serving
Calories 66 kcal


  • muddler


Blackberry Hard Seltzer:

Cranberry Hard Seltzer:

Lime Hard Seltzer:

Cherry Hard Seltzer:

Strawberry Hard Seltzer:

Mango Hard Seltzer:

Tangerine Hard Seltzer:

Watermelon Hard Seltzer:

Lemon Lime Hard Seltzer:

Raspberry Hard Seltzer:


  • Add the desired flavor to a large glass, you can use more than one (the lime and strawberry are my favorite combination!)
  • Use a muddler to squash and muddle the fruit, top with zero calorie simple syrup and vodka.
  • Add ice to the glass, top with soda water and use a long spoon to stir.
  • Serve with more fruit as a garnish if desired.


Serving: 1drinkCalories: 66kcalCarbohydrates: 0.2gProtein: 0gFat: 0gSaturated Fat: 0gCholesterol: 0mgSodium: 0mgPotassium: 2mgFiber: 0.1gSugar: 0.2gCalcium: 0mgIron: 0mg
Keyword cocktails, drinks
Tried this recipe?Let us know how it was!

About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers. 

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.

Nutrition and Calories in Hard Seltzer

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5 Homemade Hard Seltzer Recipes {Under 100 Calories}

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