Low Calorie French Martini

French martini recipe

This Low Calorie French Martini Recipe is just 160 calories and I was able to drastically cut down the sugar and carbs without changing the potency, flavor, or serving size!. This perfectly pink recipe for French martini has a pineapple, raspberry flavor… I bet I have your attention now!

French martini recipe

Ingredients You’ll Need:

  • 2 ounces vodka
  • 1 ounce pineapple juice
  • ¼ ounce Chambord raspberry liquor
  • ½ cup ice
  • Lime twist optional garnish

Low Calorie French Martini

French martini recipe

Healthy French Martini Meal Prep and Storage

Meal Prep: You can meal prep (or make party pitchers) by making the drink and skipping the ice. Then cover (jars are great for this) and store for later.
Storage: Will hold for 2 days in the fridge, or add to the freezer for 2 weeks (it won’t freeze solid thanks to the booze).
Serving: Pour over ice and enjoy.

French martini recipe

Low Calorie French Martini

French martini recipe

Low Calorie French Martini

Lose Weight By Eating
This French Martini recipe is made lower in calories thanks to the fresh pineapple juice.
If you don't want to make your own pineapple juice (I have supplied you with directions!) you can use store-bought. But it will change the nutrition and the flavor a bit.
Special Tip: I like to get middle shelf or above vodka for this drink. Absolut is my favorite reasonably priced vodka.
5 from 1 vote
Prep Time 3 minutes
Cook Time 0 minutes
Total Time 3 minutes
Course cocktails
Cuisine American, French
Servings 1 drink
Calories 160 kcal


  • Cocktail shaker



  • Add all of the ingredients to a cocktail shaker.
  • Shake well until chilled.
  • Strain into a martini glass and garnish with a lime twist.


Serving: 1martiniCalories: 160kcalCarbohydrates: 3.4gProtein: 0.1gFat: 0gSaturated Fat: 0gCholesterol: 0mgSodium: 5mgPotassium: 43mgFiber: 0.4gSugar: 2.7gCalcium: 8mgIron: 0mg
Keyword cocktails, martini
Tried this recipe?Let us know how it was!

About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers. 

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.

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French Martini Recipe

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