Low Calorie French Martini

This French Martini Recipe is just 160 calories and I was able to drastically cut down the sugar and carbs without changing the potency, flavor, or serving size!

This perfectly pink recipe for French martini has a pineapple, raspberry flavor… I bet I have your attention now!

French martini recipes are great for girl’s nights, parties, or just relaxing on a Friday night. And thanks to my skinny tips, you can make it low calorie! I know you’ll love this recipe, I sure do!

Low Calorie French Martini

This easy martini recipe can be made with or without the garnish (more on garnishing in the “Ingredients” section) and without or without a cocktail shaker (more in the “How To” section). It an even be made on the rocks. Use these links to hop to the sections you are looking for, or read through the short article for all my tips and tricks.

Ingredients for French Martini Recipes

Lime is not the “traditional” garnish for this martini recipe, but I love how the green and pink go together making the color of the martini even pinker.

You could use the traditional lemon twist, or omit the garnish all together. The drink will still be delicious!

Shopping List for French Martini Ingredients:

• 2 ounces vodka
• 1 ounce pineapple juice
• 1/4 ounce Chambord raspberry liquor
• 1/2 cup ice
• Lime twist (optional garnish)

How to Make a French Martini

If you don’t have a cocktail shaker, don’t worry! You can still make this pink martini with just a tall glass and a fork (yes a fork!)

Here’s how you make it without a cocktail shaker: Add the ingredients to a tall glass and mix with a fork until well chilled (about 1 minute.) Use the fork to hold back the ice, while also straining the martini into your martini glass.

Alternatively, you can also make this drink “on the rocks” by adding ice to a short glass, then pouring the ingredients over the ice, stir and serve.

How to Make a French Martini:

1. Add all of the ingredients to a cocktail shaker.
2. Shake well until chilled.
3. Strain into a martini glass and garnish with a lime twist.

Low Calorie French Martini Recipe

I love these pretty pink martinis, and they are sweet and mild enough for people who don’t love the taste of alcohol.

I recommend making fresh pineapple juice for this recipe, it cuts down the calories, sugar and carbs. But if you get store-bought that will still work in the recipe.

Nutrition and Calories in Recipe for French Martini

I used freshly made pineapple juice to make this recipe, and the nutrition reflects that. The store-bought stuff will work in the recipe, but has added sugar and therefore higher calories, carbs and sugar.

Important Note: As a reminder, at Lose Weight By Eating the goal is to make healthier, all-natural versions of your favorite recipes… not all will be “diet worthy” depending on the diet you are on. But they will be healthier versions to help curb your cravings.

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Article History:

• Originally written and published November 25, 2022 by Audrey Johns
• Updated on May 4, 2023 by Audrey Johns