This low calorie Lemon Strawberry Rosé Sangria Recipe is just 87 calories!
Try out this rose sangria with vodka recipe, for a refreshing and low calorie fruity rosé cocktail that’s perfect for summer.
Drinks with rose wine are as pretty to look at as they are yummy to drink. And this potent rose cocktail is absolutely perfect.
Below you will find a refreshing and strong low calorie cocktail, and lots of low calorie tips to help keep all your favorite drinks healthier.
This low calorie Lemon Strawberry Rosé Sangria Recipe is just 87 calories!
Lemon Strawberry Rosé Sangria Recipe
In the article below, you will find everything you need to make the best rosé sangria recipe.
From a shopping list, to a printable recipe card. You’ll even find low calorie tips for making pink sangria cocktails, even a nutrition label.
What You’ll Find in this Article:
- Ingredients in Rose Wine Sangria with Strawberries (shopping list!)
- How to Make Rose Sangria
- Lemon Strawberry Rosé Sangria Recipe (recipe card!)
- Nutrition and Calories in Rose Sangria Recipes
Helpful Tip for Shopping: Take a screenshot of the shopping list to your phone. This way you have it at your fingertips the next time you go grocery shopping.
Recipe Card Uses: You can email yourself this recipe card so you can easily search for it (I have a folder in email just for recipes!) Or print it so you have it handy, and can make notes. You can even pin this summer sangria rose cocktail recipe to Pintrest so it is safely stored for you.
Up next, a shopping list for pink sangria ingredients…
Ingredients in Rose Wine Sangria with Strawberries
Sangria is so much more than just drinks with wine and fruit… These recipes with rose wine are perfectly balanced to be strong, and refreshing at the same time.
Low Calorie Tips to Making Low Calorie Rosé Recipes:
- Zero calorie all-natural simple syrup… We use this all natural, zero calorie sweetener in place of sugar. This helps cut calories in the rose wine punch recipe, and even helps ward off hangovers.
- Sparkling water… We add more sparkling water so we can have a bigger drink, for less calories. As a bonus, you’re hydrating while your sipping!
- Add lots of fruit… More fruit means more flavor. And you can get creative, make a raspberry sangria and swap out the strawberries for raspberries.
- Sangria alcohol… We opted for vodka in this rose recipe. It has less calories and sugar, and is a a good “lower” calorie alcohol.
Shopping List for Sangria Blush (Rose) Recipe:
- Lemon
- Strawberries
- Zero calorie all-natural simple syrup
- Rosé wine
- Vodka
- Mint leaves
- Sparkling water
Special Tip: You can find all the measurements in the recipe card below. There you can choose how many servings of sangria by the glass you want to make, and it will do all the measurement math for you! All of the ingredients this sangria with vodka recipe can be doubled or tripled with the click of a button.
Up next, how to make Sangria Rose Wine Drinks…
How to Make Rose Sangria
It’s so easy to make pink rose sangria recipes. Plus, these summer cocktails are super impressive.
Stunning Glassware for Homemade Rose Sangria Recipe:
- Stemless Clear Glasses with Finger Indentations
- Insulated Wine Tumbler with Lid in Rose Gold
- Sangria Margarita Glasses
How to Make Pink Sangria:
- Add the lemon rounds and strawberries to the bottom of a pitcher, cover with zero calorie all-natural simple syrup and let sit for 20 minutes.
- Pour the rosé wine, vodka, and the mint leaves over the fruit. Stir and refrigerate 1-2 hours until chilled.
- Pour 1/3 cup of the rose sangria into ice filled glasses, and then add 1/4 cup sparkling water.
- Drop a few pieces of sangria soaked fruit into the glasses and add a mint leaf to each glass to garnish.
Special Tip: You can find these directions, along with measurements, nutrition and more in the sharable recipe card in the next section!
Up next, a sharable recipe card for sangria recipe rose with strawberries…
Lemon Strawberry Rosé Sangria Recipe
This 87 calorie Rosé Sangria Recipe with strawberries and lemon is so easy, and so potent… So be careful, they are strong!
You can swap the strawberries for any berry, and this recipe will still be delicious. And you can also use frozen strawberries in the glass to keep the pink sangria cold.
Rose Sangria Recipe {JUST 87 CALORIES}
Equipment
- pitcher
Ingredients
- 1 lemon sliced into rounds
- 2 cups strawberries halved
- 2-3 tablespoons zero calorie all-natural simple syrup
- 1 bottle rosé chilled
- ⅓ cup vodka
- 10 mint leaves plus more for garnish
- 2 1/4 cups sparkling water
Instructions
- Add the lemon rounds and strawberries to the bottom of a pitcher, cover with zero calorie all-natural simple syrup and let sit for 20 minutes.
- Pour the rosé wine, vodka, and the mint leaves over the fruit. Stir and refrigerate 1-2 hours until chilled.
- Pour 1/3 cup of the rose sangria into ice filled glasses, and then add 1/4 cup sparkling water.
- Drop a few pieces of sangria soaked fruit into the glasses and add a mint leaf to each glass to garnish.
Notes
Nutrition
Up next, nutrition and calories in Rosé Sangria recipes…
Nutrition and Calories in Rose Sangria Recipes
We cut calories thanks to our low calorie cocktail tips (in the ingredients section above).
You can find a low calorie red sangria recipe in the next section, plus more low calorie cocktails.
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