Low Calorie Rosé Sangria

Lemon Strawberry Rosé Sangria Recipe

This Low Calorie Rosé Sangria Recipe is just 87 calories!.Try out this rose sangria with vodka recipe, for a refreshing and low calorie fruity rosé cocktail that’s perfect for summer.

Lemon Strawberry Rosé Sangria Recipe

Ingredients You’ll Need:

  • 1 lemon sliced into rounds
  • 2 cups strawberries halved
  • 2-3 tablespoons zero calorie all-natural simple syrup
  • 1 bottle rosé chilled
  • ⅓ cup vodka
  • 10 mint leaves plus more for garnish
  • 2 ¼ cups sparkling water

Low Calorie Rosé Sangria

Lemon Strawberry Rosé Sangria Recipe

Healthy Rosé Sangria Meal Prep and Storage

Meal Prep: You can meal prep (or make party pitchers) by making the drink and skipping the ice. Then cover (jars are great for this) and store for later.
Storage: Will hold for 2 days in the fridge, or add to the freezer for a month.
Serving: Pour over ice and enjoy.

Low Calorie Rosé Sangria

Lemon Strawberry Rosé Sangria Recipe

Low Calorie Rosé Sangria

Lose Weight By Eating
This low calorie rose sangria recipe is just 87 calories and easy to make!
Adding lemons and strawberries to rose wine makes for a wonderful rose wine cocktail. And we add a healthy dose of vodka to make sure these rose wine drinks are just strong enough.
Try this low calorie rose wine sangria with strawberries, lemons, and vodka. It's light and refreshing, and low enough in calories that it won't hurt your diet.
5 from 2 votes
Prep Time 5 minutes
Marinating and Chilling Time: 1 hour 20 minutes
Total Time 1 hour 25 minutes
Course cocktails, Drinks
Cuisine Spanish
Servings 9 servings
Calories 87 kcal

Equipment

  • pitcher

Ingredients
 
 

Instructions
 

  • Add the lemon rounds and strawberries to the bottom of a pitcher, cover with zero calorie all-natural simple syrup and let sit for 20 minutes.
  • Pour the rosé wine, vodka, and the mint leaves over the fruit. Stir and refrigerate 1-2 hours until chilled.
  • Pour 1/3 cup of the rose sangria into ice filled glasses, and then add 1/4 cup sparkling water.
  • Drop a few pieces of sangria soaked fruit into the glasses and add a mint leaf to each glass to garnish.

Nutrition

Serving: 1glassCalories: 87kcalCarbohydrates: 2.4gProtein: 0.1gFat: 0gSaturated Fat: 0gCholesterol: 0mgSodium: 4mgPotassium: 63mgFiber: 0.1gSugar: 0.9gCalcium: 8mgIron: 0mg
Keyword cocktails, drinks, happy hour, rose, wine
Tried this recipe?Let us know how it was!

About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers. 

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.

Nutrition and Calories in Rosé Sangria

Rosé Sangria Recipe

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