Banana smoothies are so creamy and delicious, like a frosty milk shake! Having smoothies with bananas for breakfast can be a great way to start the day. Bananas are a mood boosting food (1), naturally increasing happiness and decreasing...
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Greek yogurt recipes are a wonderful way to increase your calcium, balance your hormones, and boost your metabolism. Below you will find Instant Pot yogurt recipes, and several popular Lose Weight By Eating Greek Yogurt recipes to use what...
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Kale smoothie recipes are some of the most popular green smoothie recipes in the world, and also one of my favorites thanks to how great my body feels after enjoying them. Kale is what’s known as a “superfood”, which...
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Mango smoothie recipes are a reader favorite here at Lose Weight by Eating, mostly because smoothies with mango are naturally sweet. Mangoes are extremely nutritious, and they have creaminess and sweetness when blended that works so well in a...
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Watermelon smoothie is a great treat on hot days. Watermelon drinks are not only delicious and refreshing, but also low in calories and contains lots of vitamins, especially A and C. Did you know that freezing watermelon will help...
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Whether your kids are picky eaters, or smoothie fans (or sometimes a mix of both), they’ll love these yummy smoothie recipes for kids. And you can feel good about feeding them a nutritious treat. These healthy smoothies are packed full...
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This Best Blenders for Smoothies article will help you pick out your new appliance while saving money. I love making smoothies and you can’t talk about smoothies without mentioning the best blenders for smoothies. They are an easy and...
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A strawberry banana smoothie is one of my favorite smoothie flavor combinations because it tastes absolutely delicious and reminds me of childhood. This iconic pink drink is often one of the first fruit smoothies people tried back in the...
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Green smoothie recipes are one of my favorite ways to lose weight quickly. I have been drinking green smoothies almost every day for over 4 years and still like to use them when I’m feeling bloated or feel a cold/flu...
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Detox drinks have become very popular in recent years thanks to their numerous health benefits. Many doctors and nutritionists praise detox drinks as one of the easiest ways to rid your body of toxins, flush your liver, boost your...
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