This Acai Bowl Recipe can be made in 5 minutes or less! It’s low in calories, and packed full of nutrition… making it a perfect breakfast or meal replacement. This Acai bowls recipe is only 345 calories, making it …
Banana smoothies are so creamy and delicious, like a frosty milk shake! Having smoothies with bananas for breakfast can be a great way to start the day. Bananas are a mood boosting food (1), naturally increasing happiness and decreasing …
Greek yogurt recipes are a wonderful way to increase your calcium, balance your hormones, and boost your metabolism. Below you will find Instant Pot yogurt recipes, and several popular Lose Weight By Eating Greek Yogurt recipes to use what …
15 Greek Yogurt Recipes and Benefits of Greek Yogurt Read More »
Detox diet and detox drinks Detox Diets and Detox Drinks have become very popular in the nutrition world. Here at Lose Weight By Eating you’ll find several articles on detox plans and detox diets, and even a best-selling Detox …
10 Benefits of a Detox Diet plus 10 Detox Drinks Read More »
Kale smoothie recipes are some of the most popular green smoothie recipes in the world, and also one of my favorites thanks to how great my body feels after enjoying them. Kale is what’s known as a “superfood”, which …