This Low Calorie Weight Loss Grapefruit Juice Recipe has 5 fat burning ingredients in it for fast weight loss and fat loss.
As a bonus, all 5 of the healthy ingredients also help boost immunity. So you will be warding off a cold and losing weight at the same time!
If you are on certain medications, and cannot have grapefruit juice here are more weight loss drinks for you to try.
More Weight Loss Drinks:
- Cranberry Pineapple Weight Loss Juice
- Weight Loss Tea Recipe
- Coffee and Lemon Weight Loss Drink
- Green Juice Recipe for Weight Loss
- Green Tea Detox Drinks
- Grapefruit Detox Smoothie
Low Calorie Weight Loss Grapefruit Juice Recipe
What You’ll Find in this Article:
Ingredients in Healthy Grapefruit Juice for Weight Loss
As I noted above, grapefruit is not good for certain medications, and I have supplied you with more weight loss drinks above to try instead.
I have also supplied a zero calorie simple syrup that is 100% all natural. If you don’t like tart drinks, you can add it in without changing the nutrition or adding chemicals to your weight loss drinks.
Shopping List for Healthy Grapefruit Weight Loss Drink:
- Grapefruit
- Orange
- Lime
- Ginger root
- Apple cider vinegar
- All-Natural Zero calorie Simple Syrup (optional)
How to Make Healthy Grapefruit Juice to Lose Weight
I like to make this grapefruit juice drink in a blender, it’s easier to clean than a juicer. But you could use either to make it.
I like to drink this weight loss drink in the morning, before I add anything to my stomach (so before coffee too). It works best on an empty stomach, but you can drink it 1-3 times per day. So here are some more good times to drink it.
When to Drink Grapefruit Weight Loss Juice:
- You can drink 1-3 times per day- best on an empty stomach
- Try in the morning before your coffee or breakfast
- Drink 30-60 minutes before lunch, it will help reduce hunger so you don’t eat as much
- Have before dinner, it almost tastes like a cocktail (without the booze) I like to have before dinner to curb cocktail cravings and lower hunger so I don’r eat as much at dinner.
How to Make a Health Grapefruit Juice to Lose Weight:
- Fill a large glass with ice.
- Peel the grapefruit, orange, and lime. Add to a blender or juicer.
- Add the ginger root to the blender or juicer.
- Blend (or juice) the ingredients together.
- Strain the juice through a fine mesh strainer.
- Pour the strained juice into the glass of ice, top with apple cider vinegar and simple syrup (if using).
- Mix together and drink.
Low Calorie Weight Loss Grapefruit Juice Recipe
This grapefruit juice is a super fat burner. With 5 ingredients that all naturally boost metabolism, burn fat, and reduce hunger, it’s the perfect addition to your diet if you’re trying to lose weight.
More Weight Loss Recipes:
Low Calorie Weight Loss Grapefruit Juice
Equipment
- Juicer OR Blender
Ingredients
- 1 grapefruit
- 1 orange
- 1 lime
- ½ inch piece of ginger root peeled
- ½ tablespoon apple cider vinegar
- 1 tablespoon All-Natural Zero calorie Simple Syrup (optional)
Instructions
- Fill a large glass with ice.
- Peel the grapefruit, orange, and lime. Add to a blender or juicer.
- Add the ginger root to the blender or juicer.
- Blend (or juice) the ingredients together.
- Strain the juice through a fine mesh strainer.
- Pour the strained juice into the glass of ice, top with apple cider vinegar and simple syrup (if using).
- Mix together and drink.
Nutrition
Nutrition and Calories in Grapefruit Juice
More Weight Loss Recipes:
Lose Weight By Eating Cookbooks
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Article History:
- Originally written and published January 20, 2023 by Audrey Johns
- Updated on September 15, 2023 by Audrey Johns
