This Healthy Creamsicle Orange Popsicle Recipe is just 27 calories! Plus it’s low sugar, low carb, and packed with metabolism boosting ingredients!
Orange creamsicle ice cream bars, also known as orange dreamsicle bars are great on hot days.
The perfect combination of creamy ice cream (or yogurt in this case) and fresh oranges give this low calorie creamsicle recipe the perfect nostalgic flavors… Without all the calories, fat and sugar.
Try these dreamsicle / creamsicle recipes the next time oranges are on sale… all you need is 1 large orange to make a batch of orange vanilla ice cream pops!
Healthy Creamsicle Orange Popsicle
What You’ll Find in this Article:
Ingredients in Low Calorie Orange Creamsicle Popsicles
The secret to making the best orange creamsicle popsicle, is fresh oranges.
But before you juice the orange, use a citrus zester to remove the bright orange peel (not the white stuff) this zero calorie zest adds tons of flavor… and doesn’t cost you any extra money!
Shopping List for Low Calorie Creamsicle Popsicles:
- 0% Greek yogurt (or cashew yogurt for vegan recipes)
- All-Natural Zero Calorie Simple Syrup
- Vanilla extract
- Fresh oranges
How to Make Low Calorie Creamsicle Orange Popsicles
You will need a couple items of equipment to make these orange creamsicle popsicles…
Tools and Equipment:
- Medium Bowls
- Citrus zester
- Citrus Juicer
- Popsicle Molds and Sticks
How to Make Low Calorie Orange Cream Popsicles:
- To a medium bowl, combine the yogurt, simple syrup, and zest.
- Add half of the mixed yogurt to a separate bowl and slowly mix in the juice 2 tablespoons at a time.
- To fill each popsicle mold, alternate adding 2 tablespoons orange flavored yogurt, and vanilla yogurt until filled, leaving 1/4-inch from the top empty (for expansion during freezing).
- Use a butter knife or popsicle stick to gently mix the vanilla yogurt and orange yogurt in each popsicle mold.
- Insert the popsicle sticks, and freeze for 4 hours, until completely frozen.
Healthy Creamsicle Orange Popsicle Recipe
This low calorie healthy popsicle recipe is packed with metabolism boosting ingredients (greek yogurt and orange). It’s not just a low calorie treat, it’s a fat burning one.
I know you’ll love these yummy popsicles, here are a few more frozen treats I think you’ll love.
More Low Calorie Dessert Recipes:
Low Calorie Orange Creamsicle Popsicles
Equipment
- 2 medium bowls
- Citrus zester
- Simple citrus juicer
- Popsicle Molds and Sticks
Ingredients
- 2 cups 0% Greek yogurt
- 2 tablespoons All-Natural Zero Calorie Simple Syrup
- 1 teaspoon vanilla extract
- 1 tablespoon orange zest about 1 orange
- ½ cup fresh orange juice about 1 large orange
Instructions
- To a medium bowl, combine the yogurt, simple syrup, and zest.
- Add half of the mixed yogurt to a separate bowl and slowly mix in the juice 2 tablespoons at a time.
- To fill each popsicle mold, alternate adding 2 tablespoons orange yogurt, and vanilla yogurt until filled leaving 1/4-inch from the top empty (for expansion during freezing).
- Use a butter knife or popsicle stick to gently mix the vanilla yogurt and orange yogurt in each popsicle mold.
- Insert the popsicle sticks, and freeze for 4 hours, until completely frozen.
Nutrition
Nutrition and Calories in Orange Creamsicle Popsicles
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Article History:
- Originally written and published on June 3, 2022 by Audrey Johns
- Updated on May 11, 2023 by Audrey Johns
