This Creamsicle Orange Popsicle Recipe is just 27 calories! Plus it’s low sugar, low carb, and packed with metabolism boosting ingredients!
Orange creamsicle ice cream bars, also known as orange dreamsicle bars are great on hot days.
The perfect combination of creamy ice cream (or yogurt in this case) and fresh oranges give this low calorie creamsicle recipe the perfect nostalgic flavors… Without all the calories, fat and sugar.
Try these dreamsicle / creamsicle recipes the next time oranges are on sale… all you need is 1 large orange to make a batch of orange vanilla ice cream pops!
This Creamsicle Orange Popsicle Recipe is just 27 calories, 2.5g sugar, 2.7 carbs and has 3.7g protein!
Creamsicle Orange Popsicle Recipe
This article will supply you with everything you’ll need to make homemade orange cream bars.
From a shopping list, to a printable recipe card. You’ll find an all-natural zero calorie simple syrup, a nutrition label, and more in the sections below.
To make this orange vanilla popsicle recipe easy, we’ve supplied you with the following sections.
Read through them for helpful resources, or skip ahead to the recipe card.
What You’ll Find in this Article:
- Ingredients in Orange Creamsicle Popsicles (shopping list!)
- How to Make Creamsicle Popsicle Recipes
- Creamsicle Orange Popsicle Recipe (recipe card!)
- Nutrition and Calories in Orange Cream Popsicles
Helpful Tip for Shopping: Take a screenshot of the shopping list to your phone. This way you have it at your fingertips the next time you go grocery shopping.
Recipe Card Uses: You can email yourself this recipe card so you can easily search for it (I have a folder in my email just for recipes!) Or print it so you have it handy, and can make notes. You can even pin this low calorie popsicle recipe to Pinterest so it is safely stored for you.
Up next, a shopping list for vanilla orange ice cream bars…
Ingredients in Orange Creamsicle Popsicles
The secret to making the best orange creamsicle popsicle, is fresh oranges.
But before you juice the orange, use a citrus zester to remove the bright orange peel (not the white stuff) this zero calorie zest adds tons of flavor… and doesn’t cost you any extra money!
Shopping List for Creamsicle Ice Cream Bars:
- 0% Greek yogurt (or cashew yogurt for vegan recipes)
- All-Natural Zero Calorie Simple Syrup
- Vanilla extract
- Fresh oranges
Special Tip: You can find all the measurements in the recipe card below. There you can choose how many servings of orange juice popsicles you want to make. It will do all the measurement math for you! All of the ingredients for this recipe for orange yogurt popsicles can be doubled or tripled with the click of a button.
Up next, how to make homemade popsicle creamsicle recipes…
How to Make Creamsicle Popsicle Recipes
You will need a couple items of equipment to make these orange creamsicle popsicles…
Equipment for Creamsicle Bars:
How to Make Orange Cream Popsicle Recipes:
- To a medium bowl, combine the yogurt, simple syrup, and zest.
- Add half of the mixed yogurt to a separate bowl and slowly mix in the juice 2 tablespoons at a time.
- To fill each popsicle mold, alternate adding 2 tablespoons orange flavored yogurt, and vanilla yogurt until filled, leaving 1/4-inch from the top empty (for expansion during freezing).
- Use a butter knife or popsicle stick to gently mix the vanilla yogurt and orange yogurt in each popsicle mold.
- Insert the popsicle sticks, and freeze for 4 hours, until completely frozen.
Special Tip: You can find these directions, along with measurements, nutrition and more in the sharable recipe card in the next section!
Up next, a sharable recipe card for the best low calorie popsicles…
Creamsicle Orange Popsicle Recipe
Thanks to our zero calorie (all-natural) simple syrup, this orange popsicle recipe is low sugar, low carb, and low calorie.
We even gave the recipe a healthy dose of protein, with the help of metabolism boosting Greek Yogurt.
Special Tip: We have more skinny popsicles below… keep scrolling for more recipes!
Orange Creamsicle Popsicles (JUST 27 CALORIES)
Equipment
- 2 medium bowls
- Citrus zester
- Simple citrus juicer
- Popsicle Molds and Sticks
Ingredients
- 2 cups 0% Greek yogurt
- 2 tablespoons All-Natural Zero Calorie Simple Syrup
- 1 teaspoon vanilla extract
- 1 tablespoon orange zest about 1 orange
- 1/2 cup fresh orange juice about 1 large orange
Instructions
- To a medium bowl, combine the yogurt, simple syrup, and zest.
- Add half of the mixed yogurt to a separate bowl and slowly mix in the juice 2 tablespoons at a time.
- To fill each popsicle mold, alternate adding 2 tablespoons orange yogurt, and vanilla yogurt until filled leaving 1/4-inch from the top empty (for expansion during freezing).
- Use a butter knife or popsicle stick to gently mix the vanilla yogurt and orange yogurt in each popsicle mold.
- Insert the popsicle sticks, and freeze for 4 hours, until completely frozen.
Notes
Nutrition
Nutrition and Calories in Orange Cream Popsicles
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