Low Calorie Strawberry Lemonade

Strawberry Lemonade Recipe

This Low Calorie Strawberry Lemonade Recipe is just 12 calories and all natural!. Our healthy strawberry lemonade drink is made with all-natural zero calorie sweetener made from sugar cane (and has 0g sugar!). This sweetens the lemons and strawberries into a perfect refreshing drink.

Strawberry Lemonade Recipe

Ingredients You’ll Need:

  • 1 ¾ cups all-natural zero calorie sweetener
  • 8 cups water divided
  • ½ pound strawberries sliced
  • 1 ½ cups lemon juice about 8 lemons
  • 1 lemon sliced (optional- for garnish)
  • 3 strawberries sliced (optional- for garnish)

Low Calorie Strawberry Lemonade

Strawberry Lemonade Recipe

Healthy Strawberry Lemonade Meal Prep and Storage

Meal Prep: You can meal prep (or make party pitchers) by making the drink and skipping the ice. Then cover (jars are great for this) and store for later.
Storage: Will hold for 2 days in the fridge, or add to the freezer for a month.
Serving: Pour over ice and enjoy.

Strawberry Lemonade Recipe

Low Calorie Strawberry Lemonade

Strawberry Lemonade Recipe

Low Calorie Strawberry Lemonade

Lose Weight By Eating
This easy homemade strawberry lemonade recipe is just 12 calories and has only 3.7g of sugar!
We made an easy homemade simple syrup for lemonade that has 0 calories, so you can enjoy this yummy drink without adding excess calories or sugar. And best of all… it's all-natural!
This is the best lemonade recipe for people looking to cut calories or sugar, it's just as good as traditional strawberry lemonade recipes!
5 from 4 votes
Prep Time 10 minutes
Cook Time 5 minutes
Chilling Time: 2 hours
Total Time 2 hours 15 minutes
Course Drinks
Cuisine American
Servings 10 servings
Calories 12 kcal

Equipment

  • Juicer (see photos in article above)

Ingredients
 
 

Instructions
 

  • In a small saucepan, combine all-natural zero calorie sweetener, strawberries and 1 cup of water.
  • Bring to boil and stir to dissolve all-natural zero calorie sweetener. Cool to room temperature, then refrigerate until chilled.
  • Add the strawberry filled syrup to a blender and blend until smooth.
  • Strain the strawberry mixture through a fine mesh strainer, and discard seeds and thick pulp.
  • Squeeze all the lemons, and strain out any seeds and most of the pulp.
  • In a large pitcher, stir together chilled strawberry syrup, fresh lemon juice and remaining 7 cups of water.
  • To serve: Fill a large glass with ice, pour homemade strawberry lemonade over the ice and garnish with a lemon slice.

Notes

Nutrition

Serving: 1cupCalories: 12kcalCarbohydrates: 3.5gProtein: 0.2gFat: 0.1gSaturated Fat: 0gCholesterol: 0mgSodium: 0mgPotassium: 59mgFiber: 0.5gSugar: 3.7gCalcium: 5mgIron: 0mg
Keyword drinks, lemonade, low sugar
Tried this recipe?Let us know how it was!

About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers. 

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.

Nutrition and Calories in Strawberry Lemonade

Strawberry Lemonade Recipe

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Strawberry Lemonade Recipe