Low Calorie Chocolate Chip Oatmeal Cookies

Low Calorie Chocolate Chip Oatmeal Cookies

These Low Calorie Chocolate Chip Oatmeal Cookies are just 48 calories each! Plus they are low sugar and and low carb too.

This healthy chocolate chip oatmeal cookies recipe is easy and delicious, and no one will be able to tell they ate a low calorie recipe.

Low Calorie Chocolate Chip Oatmeal Cookies

And best of all, you can whip these up in 30 minutes total, and just 10 minutes of actual work.

Low Calorie Chocolate Chip Oatmeal Cookies

Ingredients in Healthy Chocolate Chip Oatmeal Cookies

I like to use my favorite all-natural zero calorie brown sugar (see the recipe card below) but you can swap that out for coconut sugar, monk fruit sweetener, or regular light brown sugar.

And you can make these gluten free by swapping out the flour for gluten free flour blend, and gluten-free oats too.

Low Calorie Chocolate Chip Oatmeal Cookies

Shopping List for Skinny Oatmeal Chocolate Chip Cookies:

  • All-purpose flour
  • Baking soda
  • Salt
  • Unsalted butter 
  • All-Natural Zero Calorie Brown Sugar (see recipe card below!) or regular light brown sugar
  • Egg
  • Vanilla extract
  • Unsweetened apple sauce
  • Quick oats
  • Semi sweet chocolate chips

How to Make Healthy Chocolate Chip Oatmeal Cookies

I love to use parchment paper whenever I can. It makes clean up extra easy, and also means I don’t have to oil the cookie sheet ahead of time. This saves both calories and time.

If you don’t have or don’t want to use parchment paper, you can just grease the cookie sheets ahead of time or use non-stick baking sheets.

Low Calorie Chocolate Chip Oatmeal Cookies

How to Make Skinny Oatmeal Chocolate Chip Cookies:

  1. Preheat oven to 350 degrees, cover 2-3 rimmed baking sheets with parchment paper.
  2. In a small bowl combine the flour, baking soda and salt, set aside.
  3. In a large bowl or standing mixer whip butter and sugar, add in egg and vanilla.
  4. Add in apple sauce and mix. Then add in the flour mixture and mix until just combined.
  5. Pour in the oats and chocolate chips and mix until just combined, over-mixing will make tough cookies. Then place in fridge for 15 minutes to firm up.
  6. Use a spoon to scoop golf ball sized dollops of cookie dough, give enough room for a little spreading.
  7. Bake for 10- 15 minutes until golden brown.

Low Calorie Chocolate Chip Oatmeal Cookies Recipe

These low calorie cookies can easily be made gluten free! See the tips above in the “how to” section above to make them gluten-free.

Low Calorie Chocolate Chip Oatmeal Cookies

Low Calorie Chocolate Chip Oatmeal Cookies

Lose Weight By Eating
These Low Calorie Chocolate Chip Oatmeal Cookies are just 48 calories each, and they are low sugar too!
Feel free to swap out the chocolate chips for white chocolate or nuts. No matter how you make these Healthy Chocolate Chip Oatmeal Cookies are delicious.
Special Tip: If you prefer to use old fashioned oats that is fine, same with the sugar. Monk-fruit, coconut and regular sugar also works.
5 from 1 vote
Prep Time 10 minutes
Cook Time 10 minutes
Chilling Time: 10 minutes
Total Time 30 minutes
Course Dessert
Cuisine American
Servings 30 servings
Calories 48 kcal

Equipment

Ingredients
 
 

  • ¾ cup organic all-purpose flour
  • ½ teaspoon baking soda
  • teaspoon sea salt
  • 2 tablespoon unsalted butter at room temp
  • ¾ cup All-Natural Zero Calorie Brown Sugar or regular light brown sugar
  • 1 egg
  • 1 teaspoon vanilla extract
  • ½ cup unsweetened apple sauce
  • 2 cups quick oats
  • ½ cup semi sweet chocolate chips

Instructions
 

  • Preheat oven to 350 degrees, cover 2-3 rimmed baking sheets with parchment paper.
  • In a small bowl combine the flour, baking soda and salt, set aside.
  • In a large bowl or standing mixer whip butter and sugar, add in egg and vanilla.
  • Add in apple sauce and mix. Then add in the flour mixture and mix until just combined.
  • Pour in the oats and chocolate chips and mix until just combined, over-mixing will make tough cookies. Then place in fridge for 15 minutes to firm up.
  • Use a spoon to scoop golf ball sized dollops of cookie dough, give enough room for a little spreading.
  • Bake for 10- 15 minutes until golden brown.

Nutrition

Serving: 1cookieCalories: 48kcalCarbohydrates: 7.2gProtein: 1.3gFat: 1.6gSaturated Fat: 0.7gCholesterol: 8mgSodium: 38mgPotassium: 29mgFiber: 0.8gSugar: 1.1gCalcium: 4mgIron: 1mg
Keyword Healthy Chocolate Chip Oatmeal Cookies, Low Calorie Chocolate Chip Oatmeal Cookies, Skinny Chocolate Chip Oatmeal Cookies
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Nutrition and Calories in Oatmeal Chocolate Chip Cookies

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Low Calorie Chocolate Chip Oatmeal Cookies