Healthy S’mores (Low Calorie)

Healthy S'mores

These Healthy S’mores are just 106 calories and so easy to make at home (in the oven) or by the campfire. I even used the traditional Hershey’s Milk Chocolate (though you can choose your favorite).

This Low Calorie S’mores recipe is healthy thanks to my low calorie Marshmallows and Graham Crackers.

Healthy S'mores

If you use store-bought marshmallows and graham crackers it will more than double the calories, so I really recommend checking out those recipes. The calorie savings is worth it!

Healthy S’mores

Ingredients in Low Calorie S’mores

I really wish you could make low calorie s’mores with all store-bought ingredients! But you need the low calorie alternatives to make this low calorie recipe, it is the key to the low calories.

But if making your own marshmallows and graham crackers is just not your thing, then follow these low calorie tips for making low calorie s’mores with 100% store-bought ingredients. They won’t cut the calories as low as this recipe, but they will help you enjoy the treat in a healthier way.

Low Calorie S’mores Tips:

  1. Make “Open Faced” S’mores and skip the top gram cracker
  2. Cut one jumbo marshmallow in half and use only 1/2 instead of the full sided one
  3. Get “Mini Marshmallows” and add just 2-3 to the s’mores
  4. Swap out the chocolate for a thin layer of Nutella or peanut butter
  5. Use just one piece of chocolate
Healthy S'mores

Shopping List for Low Calorie S’mores:

How to Make Healthy S’mores

I included directions on making these low calorie s’mores at home in the oven, but of course you can make them over the campfire too!

Healthy S'mores

How to Make Low Calorie S’mores:

  1. Preheat your oven to broil.
  2. Add parchment paper to a rimmed baking sheet.
  3. Place the graham crackers on the baking sheet.
  4. Top 1/2 of the graham crackers with a 1 marshmallow, and the other half with 2 pieces of chocolate each.
  5. Place on a rack 5-6 inches below the broiler. And leave the oven door open 4 inches so you can monitor.
  6. Boil for 20-40 seconds until the chocolate starts to melt and the marshmallows start to char.
  7. Remove from the oven and place the marshmallow topped halved onto the chocolate sides and push down slightly.
  8. Serve hot.

Healthy S’mores Recipe

I realize these healthy s’mores do take a bit of extra work, and as I understand that might not work everyone I have included some “Low Calorie S’mores Tips” above in the Ingredients section. There you can find ways to make lower calorie s’mores with 100% store-bought ingredients.

Healthy S'mores

Low Calorie S’mores

Lose Weight By Eating
Thanks to my Low Calorie Marshmallows and Low Calorie Graham Cracker Recipes, these Low Calorie S'mores are just 106 calories each!
Of course you can use the store-bought stuff, but the calories more than double.
Special Tip: I supplied oven directions, but of course you can make these just as you would any other s'mores recipe over the campfire.
5 from 1 vote
Prep Time 4 minutes
Cook Time 1 minute
Total Time 5 minutes
Course Dessert
Cuisine American
Servings 6 servings
Calories 106 kcal

Ingredients
  

Instructions
 

  • Preheat your oven to broil.
  • Add parchment paper to a rimmed baking sheet.
  • Place the graham crackers on the baking sheet.
  • Top 1/2 of the graham crackers with a 1 marshmallow, and the other half with 2 pieces of chocolate each.
  • Place on a rack 5-6 inches below the broiler. And leave the oven door open 4 inches so you can monitor.
  • Boil for 20-40 seconds until the chocolate starts to melt and the marshmallows start to char.
  • Remove from the oven and place the marshmallow topped halved onto the chocolate sides and push down slightly.
  • Serve hot.

Nutrition

Serving: 1s’moreCalories: 106kcalCarbohydrates: 16.6gProtein: 3.4gFat: 3.4gSaturated Fat: 2.3gCholesterol: 2mgSodium: 105mgPotassium: 14mgFiber: 0.5gSugar: 8.4gCalcium: 15mgIron: 1mg
Keyword Healthy S’mores, Low Calorie S’mores
Tried this recipe?Let us know how it was!

You might also love these Low Calorie S’mores Cookies!

Nutrition and Calories in S’mores

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Healthy S'mores Recipe