Low Calorie High Protein Yogurt Bark

Low Calorie High Protein Yogurt Bark

This Low Calorie High Protein Yogurt Bark is just 22 calories and 100% all-natural! Each piece has 2.2g of protein and it’s packed with fat burning ingredients. Along with the healthy greek yogurt bark, I supplied some extra toppings I know you’ll love. Or make this with the strawberries and vanilla almond granola shown for a healthy treat.

Low Calorie High Protein Yogurt Bark

Ingredients You’ll Need:

  • 3 cups 0% Greek yogurt
  • ¼ cup pure maple syrup (or honey)
  • 1 teaspoon vanilla extract
  • 1 ½ cups sliced strawberries
  • ¼ cup Low Calorie Vanilla Almond Granola (see recipe card)

Low Calorie High Protein Yogurt Bark

Low Calorie High Protein Yogurt Bark

Healthy Yogurt Bark Meal Prep and Storage

Meal Prep: You can make this healthy recipe ahead of time, after breaking the yogurt bark, add to a freezer bag or container and store in the freezer.
Storage: Will hold in the freezer for 2 weeks.

Low Calorie High Protein Yogurt Bark

Low Calorie High Protein Yogurt Bark

Low Calorie High Protein Yogurt Bark

Low Calorie High Protein Yogurt Bark

Lose Weight By Eating
This Low Calorie High Protein Yogurt Bark is just 22 calories and is packed with fat burning ingredients!
I added granola to the top to boost the texture, flavor and nutrition. I supplied you with a low calorie recipe, but you can use store-bought if you prefer (nutrition based off store-bought).
Special Tip: If you prefer to skip the mixing, you can get vanilla greek yogurt and skip the maple syrup/honey and the vanilla.
5 from 4 votes
Prep Time 5 minutes
Cook Time 0 minutes
Freezing Time: 3 hours
Total Time 3 hours 5 minutes
Course Dessert, Snack
Cuisine American
Servings 30 servings
Calories 22 kcal

Equipment

Ingredients
 
 

Low Calorie Greek Yogurt Bark Ingredinets:

Optional Toppings:

Instructions
 

  • Line a rimmed baking sheet with parchment paper.
  • In a large bowl, add the greek yogurt, maple syrup (or honey) and vanilla, mix well.
  • Spread the yogurt on the prepared baking sheet into a 1/4 inch thick rectangle.
  • Add the strawberries to the top, and sprinkle with granola.
  • Freeze until very firm, about 3-4 hours.
  • Break into 30 pieces and serve frozen.

Nutrition

Serving: 1pieceCalories: 22kcalCarbohydrates: 4.1gProtein: 2.2gFat: 0.5gSaturated Fat: 0.1gCholesterol: 0mgSodium: 7mgPotassium: 52mgFiber: 0.3gSugar: 3.1gCalcium: 25mgIron: 0mg
Keyword healthy yogurt bark, low calorie yogurt bark, yogurt bark
Tried this recipe?Let us know how it was!

About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers. 

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.

Nutrition and Calories in Yogurt Bark

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Low Calorie Yogurt Bark