This Low Calorie Chocolate Mousse is just 160 calories and 3 ingredients!
Best of all, you can make this healthy chocolate mousse in less than 5 minutes, and it comes with a toppings guide too!
Perfect for dessert, this protein packed mousse can be made ahead of time and chilled, or enjoyed warm and freshly made!
Low Calorie Chocolate Mousse
What You’ll Find in this Article:
Ingredients in Healthy Chocolate Mousse
I like to use almond or peanut butter to make this recipe, but you could use any nut or seed butter you prefer.
You will need the thickness of the greek yogurt to make this recipe, so the plain thinner yogurts won’t work unfortunately.
Shopping List for Healthy Chocolate Mousse:
- Nut butter – almond, peanut, cashew
- Semisweet chocolate chips
- 0% Greek yogurt
Optional Toppings:
- Flaked coconut
- Chopped almonds
- Whipped cream
How to Make Healthy Chocolate Mousse
If you don’t have or like using a microwave, you can melt the chocolate and nut butter together in a small pot on the stovetop.
Then fold in the greek yogurt and chill as directed.
How to Make Healthy Chocolate Mousse:
- Combine the peanut butter and chocolate chips in a small microwave safe bowl.
- Microwave in 15 second increments, stirring in-between, until melted.
- Carefully (with oven mitts) remove the bowl from the microwave.
- Add in the greek yogurt and fold together until you have a fluffy mousse.
- Move to 2 bowls of ramekins and chill before serving.
Low Calorie Chocolate Mousse Recipe
I know you’ll love this healthy mousse recipe! Choose your favorite nut or seed butter to make it! Here are some more low calorie desserts I think you’ll love.
More Low Calorie Dessert Recipes:
Low Calorie Chocolate Mousse
Ingredients
- 2 tablespoons nut butter almond, peanut, cashew
- 1 tablespoon semisweet chocolate chips
- ½ cup 0% Greek yogurt
Optional Toppings:
- Flaked coconut
- Chopped almonds
- Whipped cream
Instructions
- Combine the peanut butter and chocolate chips in a small microwave safe bowl.
- Microwave in 15 second increments, stirring in-between, until melted.
- Carefully (with oven mitts) remove the bowl from the microwave.
- Add in the greek yogurt and fold together until you have a fluffy mousse.
- Move to 2 bowls of ramekins and chill before serving.
Nutrition
Nutrition and Calories in Chocolate Mousse
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