This Low Calorie Chocolate Mousse is just 160 calories and 3 ingredients!. Best of all, you can make this healthy chocolate mousse in less than 5 minutes, and it comes with a toppings guide too!

Ingredients You’ll Need:

2 tablespoons nut butter almond, peanut, cashew
1 tablespoon semisweet chocolate chips
½ cup 0% Greek yogurt

Low Calorie Chocolate Mousse

Healthy Chocolate Mousse Meal Prep and Storage

Meal Prep: You can make this healthy recipe ahead of time and chill in the fridge for later. Combine all the ingredients in a storage container, mix well and cover. Then place in the fridge for later.
Storage: Will hold in the fridge for 5 days, does not hold well in the fridge.

Low Calorie Chocolate Mousse

More Low Calorie Dessert Recipes:

Low Calorie Chocolate Mousse

Lose Weight By Eating

This Low Calorie Chocolate Mousse is just 160 calories and so delicious, I know you'll love it!

You only need 3 ingredients to make this healthy chocolate mousse, and you can make it in under 5 minutes!

Special Tip: Choose your favorite nut or seed butter to make this mousse. I used Peanut Butter in it, but any will work.

5 from 1 vote

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Prep Time 0

Cook Time 3

Total Time 3

Course Dessert

Cuisine American, French

Servings servings

Calories 160 kcal

Ingredients

2 tablespoons nut butter almond, peanut, cashew
1 tablespoon semisweet chocolate chips
½ cup 0% Greek yogurt

Optional Toppings:

Flaked coconut
Chopped almonds
Whipped cream

Instructions

Combine the peanut butter and chocolate chips in a small microwave safe bowl.
Microwave in 15 second increments, stirring in-between, until melted.
Carefully (with oven mitts) remove the bowl from the microwave.
Add in the greek yogurt and fold together until you have a fluffy mousse.
Move to 2 bowls of ramekins and chill before serving.

Nutrition

Calories: 160kcalCarbohydrates: 9.3gProtein: 4.5gFat: 9.5gSaturated Fat: 2.8gCholesterol: 0mgSodium: 16mgPotassium: 60mgFiber: 0.9gSugar: 5.8gCalcium: 60mgIron: 0mg

Keyword Healthy Chocolate Mousse, Low Calorie Chocolate Mousse

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About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.