These Low Calorie Strawberry Shortcake Cups are just 100 calories and are done (start to finish) in just 5 minutes or less! This healthy strawberry shortcake recipe is no cook and packed with good for you ingredients like metabolism boosting strawberries, almond flour and almond whipped cream. But don’t worry if you can’t have almonds, I have supplied modifications too!
Ingredients You’ll Need:
- ⅓ cup almond flour
- 2 teaspoons melted coconut oil
- 1 tablespoons All-Natural Zero Calorie Powdered Sugar (see recipe card)
- ½ teaspoon vanilla extract
- ½ cup chopped strawberries
- ½ cup Almond Milk Whipped Cream (or coconut whipped cream)
Low Calorie Strawberry Shortcake Cups
Healthy Strawberry Shortcake Cups Meal Prep and Storage
Meal Prep: You can easily meal prep these! Simply add single servings to small jars, cover and place in the fridge.
Storage: Will hold in the fridge for 3 days
Low Calorie Strawberry Shortcake Cups
More Yummy Low Calorie Recipes:
Low Calorie Strawberry Shortcake Cups
Ingredients
- ⅓ cup almond flour
- 2 teaspoons melted coconut oil
- 1 tablespoons All-Natural Zero Calorie Powdered Sugar or regular powdered sugar
- ½ teaspoon vanilla extract
- ½ cup chopped strawberries
- ½ cup Almond Milk Whipped Cream or coconut whipped cream
Instructions
- In a medium bowl combine the almond flour, coconut oil, powdered sugar and vanilla extract. Mix together until it resembles wet sand.
- Add 1 tablespoons of the almond flour mixture to the bottom of two cups.
- Top each with 2 tablespoons whipped cream.
- Add a layer of 2 tablespoons of strawberries to each cup.
- Add the remaining whipped cream to each cup (2 tablespoons each cup).
- Top with the remaining almond flour mixture, and the remaining strawberries.
- Serve immediately.
Nutrition
About the Author
Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.
After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.
Nutrition and Calories in Strawberry Shortcake Cups
More Weight Loss Recipes:
Lose Weight By Eating Cookbooks
Share this Healthy Strawberry Shortcake Cups Recipe:
