Find the 30 Best Low Calorie Camping Snacks and tips for healthy snacking in this ultimate guide to healthy camping snacks.
When it comes to camping, packing snacks is just as important as packing your tent or sleeping bag. But with so many high calorie options out there, it can be difficult to find snacks that won’t derail your diet.
That’s where these 30 low calorie camping snacks come in. They’re easy to make, portable, and most importantly, delicious.
Why Choose Healthy Snacks for Camping?
When you’re out in nature, it’s easy to get caught up in the adventure and forget about your diet. But choosing low calorie snacks can help you stay on track and feel better overall.
Here are some of the benefits of low calorie snacks for camping:
- Healthy camping snacks easy to pack and transport
- Low Calorie camping snacks provide sustained energy without causing a crash
- Healthy Camping snacks help prevent overeating at meal times
- Low Calorie camping snacks are better for your overall health and wellness
30 Low Calorie Camping Snacks
Are you planning a camping trip and looking for healthy and delicious snacks to take with you? Look no further than these 30 low calorie camping snacks.
Whether you’re hiking through the mountains or lounging by the lake, these snacks are perfect for keeping you energized without weighing you down.
1. Fruit kabobs
Skewer your favorite fruits and grill over the campfire for a sweet and healthy snack.
2. Trail mix
Combine nuts, seeds, and dried fruit for a protein-packed snack on the go. You can make this healthy camping snack before leaving the house so it’s ready when yo arrive at the campsite. Try one of these 10 Low Calorie Trail Mix Recipes.
3. Roasted chickpeas
Toss chickpeas in olive oil and spices, then roast in the oven for a crunchy and satisfying snack. I like to make these a couple days before camping, they are also great road trip snacks, just incase the campsite is far away. Try this Healthy Roasted Chickpea Recipe.
4. Beef jerky
A classic camping snack, choose a low sodium and low sugar option for a healthier choice. You can even find turkey jerky if read meat isn’t your thing.
5. Hard boiled eggs
Hard boiled are easy to transport and packed with protein. And they can be easily stored in your cooler for quick healthy camping snacks.
6. Vegetable sticks
Chop up your favorite veggies and dip in hummus or guacamole for a crunchy and satisfying snack. You can chop the veggies at home so they are ready to snack on at the camp site.
Air pop your own popcorn and sprinkle with nutritional yeast for a low calorie, savory snack. You can also make my low calorie stovetop popcorn on a camp stove, perfect for snacking on around the camp fire!
8. Banana boats
Slice a banana lengthwise, fill with peanut butter and chocolate chips, then grill for a decadent treat. If you really want to kick it up a notch, wrap them in foil and toss on the fire for a few minutes.
9. Greek yogurt
Greek yogurt is high in protein and easy to pack, top with fresh fruit or granola for a healthy snack. I like to get the individual containers for camping, they fit well in the cooler and require no effort!
10. Apple slices with almond butter
Apple sliced with almond or peanut butter is a sweet and satisfying snack that’s easy to pack. Making it a great healthy snack for camping.
11. Tuna packets
Tuna packets are a convenient source of protein that’s easy to transport. The packets don’t have water or oil in them so the tuna is ready for eating. Perfect for healthy camping snacks!
Steam and sprinkle edamame with sea salt before leaving home. Then pop into a bag or travel container for a healthy and filling snack.
13. Rice cakes with avocado
Spread avocado on rice cakes and top with your favorite veggies for a crunchy and healthy snack. This can be done at the campsite for a quick and healthy camping snack.
14. Roasted pumpkin seeds
Toss pumpkin seeds with olive oil and spices, then roast in the oven before leaving the house. These make a great crunchy and satisfying snack for camping.
15. Cottage cheese with berries
Cottage cheese is high in protein and low in calories, top with fresh berries for a sweet and healthy snack. You can even get individual sized containers of cottage cheese at most stores!
16. Seaweed snacks
Seaweed snacks are a low calorie and crunchy snack that’s perfect for camping! Best of all, you can purchase them ready made in lots of yummy flavors!
17. Mini bell peppers with hummus
Mini bell peppers with low calorie hummus are a colorful and healthy snack that’s easy to pack and transport. They are perfect for campsite camping too!
18. Celery with almond butter
A classic camping snack, celery with almond or peanut butter is a crunchy and satisfying snack that’s low in calories and perfect for all ages!
19. Low fat cheese sticks
Low fat cheese sticks are a convenient and protein-packed snack that’s easy to pack. Just pop them in the cooler for low calorie camping snacks!
20. Carrot chips
Slice carrots into thin chips and bake in the oven for a crunchy and healthy snack. Make these a day before camping and leave on the countertop overnight to dry out and crisp up more. Then add to a bag or container for ready made healthy snacks for camping.
21. Peanut butter and banana roll-ups
Not just a great at home snack, this protein packed treat can be made ahead of time for healthy camping snacks. Spread peanut butter on a tortilla, add sliced banana, then roll up and place in a bag, then toss into the cooler.
22. Jerky sticks
Similar to beef jerky, these sticks are often flavored and healthy. Choose a low calorie and low sugar option for a protein packed camping snack.
23. Kale chips
You can purchase ready made or make this yourself. Before leaving for the campground, bake kale leaves with a sprinkle of sea salt for a crispy and healthy snack.
24. Turkey slices
High in protein and low in calories, turkey slices are a convenient snack option for camping. I like to make sandwiches at the campsite for lunches anyway, so I get extra turkey for healthy camping snacks as well.
25. Roasted sweet potato wedges
I love sweet potatoes, and they are so healthy! I toss sweet potato wedges in olive oil and spices, then roast in the oven before leaving for camping. They are a filling and healthy snack for camping.
26. Cherry tomatoes with balsamic glaze
Grab a carton of cherry tomatoes and a small bottle of balsamic glaze. These two ingredients make a sweet and tangy snack that’s easy to pack and transport.
27. Seeded crackers with hummus
I love seeded crackers, they make for a crunchy and protein-packed snack that’s perfect for hiking and camping. And be sure to check out this low calorie hummus you can make ahead of time and pack in the cooler.
28. Grilled zucchini slices
Here’s a snack I like to make at the campsite. Grill zucchini slices with a sprinkle of parmesan cheese for a savory and healthy snack.
29. Chocolate protein balls
My low calorie protein balls are a reader favorite. I make them ahead by mixing together protein powder, nut butter, and cocoa powder, then roll into balls for a sweet and healthy snack. They are great for camping and hiking!
30. Sliced cucumbers with tzatziki
I like to make the tzatziki dip and slice the cucumber ahead of time. Do I have this refreshing and low calorie snack that’s perfect for hot summer days.
Healthy Tips for Camping Snacks
While these low calorie camping snacks are a great starting point for healthy snacking on your camping trip, there are a few additional tips to keep in mind to make sure your snacking stays healthy and satisfying:
1. Plan ahead
One of the keys to healthy snacking on a camping trip is planning ahead. Make a list of the snacks you want to bring and make sure to pack them in advance. This will help you avoid grabbing unhealthy snacks on the go.
2. Pack fresh fruits and veggies
Fresh fruits and veggies are a great way to stay healthy while camping. They’re packed with vitamins and minerals, and they’re also low in calories. Some great options include apples, carrots, and celery.
3. Choose high protein snacks
Protein is an important nutrient that can help you stay full and satisfied. Choose high protein snacks like jerky, nuts, and seeds to keep you fueled and energized during your camping trip.
4. Stay hydrated
Staying hydrated is important for overall health and wellbeing, especially when you’re spending time outdoors. Make sure to pack plenty of water and other hydrating drinks like coconut water or herbal tea.
5. Avoid sugary drinks and snacks
While it can be tempting to reach for sugary snacks and drinks while camping, they can lead to a crash in energy and leave you feeling sluggish. Instead, choose snacks and drinks that are low in sugar and high in nutrients.
6. Practice portion control
Even healthy snacks can be high in calories if you eat too much of them. Practice portion control by packing snacks in individual bags or containers, and try to stick to one serving size at a time.
By following these tips, you can enjoy healthy and delicious snacks on your camping trip without sacrificing taste or nutrition. So, pack up your cooler and hit the great outdoors with confidence!
Frequently Asked Questions (FAQ)
Yes! These low calorie camping snacks are perfect for anyone looking to enjoy tasty and healthy snacks while on a diet or trying to maintain a healthy lifestyle.
Most of these snacks are easy to transport in a small cooler or container. For snacks that require refrigeration, make sure to pack them in a cooler with ice packs.
Yes, most of these snacks are kid-friendly and perfect for picky eaters. Plus, they’re a great way to introduce kids to healthy snack options.
Yes! Many of these snacks can be made ahead of time and stored in an airtight container for easy packing and transport.
Yes, many of these snacks are made with inexpensive ingredients and are budget-friendly for anyone looking to save money while camping.
Absolutely! Many of these snacks can be modified to fit specific dietary restrictions such as gluten-free, dairy-free, or vegan.
Final Thoughts on Healthy Camping Snacks
When it comes to camping, it’s important to choose snacks that are both tasty and healthy.
These 30 low calorie camping snacks are perfect for anyone looking to enjoy tasty snacks while staying on track with their diet. Plus, they’re easy to pack and transport, making them the perfect addition to any camping trip.
So, next time you’re planning a camping trip, make sure to pack these delicious and nutritious snacks. Your taste buds (and your waistline) will thank you.