15 Low Calorie Pancakes
You will love these Low Calorie Pancake Recipes! With pancakes so low in calories, you can have 5 for under 200 calories, you’ll be able to add any toppings you like. And there are some low calorie pancake toppings included too!
1. LOW CALORIE PROTEIN PANCAKES
These Low Calorie Protein Pancakes are just 35 calories each! They are packed with 4.3g of protein each!
1 serving of 5 pancakes = 175 calories and 21.5g of protein!
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
2. LOW CALORIE HIGH PROTEIN BANANA PANCAKES
These Low Calorie High Protein Banana Pancakes are just 41 calories each! They have no flour and are so healthy and delicious!
1 serving of 5 pancakes = 205 calories and 17.5g of protein!
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
3. LOW CALORIE BLUEBERRY PANCAKES
These Low Calorie Blueberry Pancakes are just 39 calories and they are also low carb and low sugar!
1 serving of 5 pancakes = 195 calories and 12.5g of protein!
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
4. LOW CALORIE CRANBERRY PANCAKES
These Low Calorie Cranberry Pancakes are just 39 calories each, and the perfect recipe for using up leftover cranberry sauce!
1 serving of 5 pancakes = 195 calories and 12g of protein!
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
5. LOW CALORIE RICOTTA LEMON PANCAKES
These Low Calorie Ricotta Lemon Pancakes are just 109 calories each, and have 7.5g of protein each!
1 serving of 3 pancakes = 327 calories and 22.5g of protein!
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
6. LOW CALORIE APPLE PANCAKES
These Low Calorie Apple Pancakes are just 62 calories each and are packed with 4.4g of protein.
1 serving of 5 pancakes = 310 calories and 22g of protein!
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
7. LOW CALORIE LOW SUGAR PANCAKES
These Low Calorie + Low Sugar Pancakes are just 34 calories and have just 0.3g of sugar. They are low calorie and high protein and even come with 10 healthy pancake toppings to choose from!
1 serving of 6 pancakes = 170 calories and 12g of protein! (plus just 1.5g of sugar)
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
8. LOW CALORIE CHOCOLATE CHIP PROTEIN PANCAKES
This Low Calorie Protein Pancakes with Chocolate Chips is just 84 calories, and has 7.2g of protein per pancake!
1 serving of 4 pancakes = 336 calories and 28.8g of protein!
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
9. LOW CALORIE COTTAGE CHEESE PANCAKES
These Low Calorie Cottage Cheese Pancakes are packed with 8.2g of protein. Plus, they’re just 109 calories!
1 serving of 3 pancakes = 327 calories and 24.6g of protein!
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
10. LOW CALORIE PUMPKIN PANCAKES
This Low Calorie Pumpkin Pancakes Recipe is just 121 calories per pancake, and only 1 gram of sugar!
1 serving of 2 pancakes = 242 calories and 8.7g of protein!
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
11. LOW CALORIE BUCKWHEAT PANCAKES
This Low Calorie Buckwheat Pancake recipe is just 70 calories (per pancake) and is gluten free.
1 serving of 4 pancakes = 280 calories and 11.2g of protein!
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
12. LOW CALORIE PEANUT BUTTER BANANA PANCAKES
These Low Calorie Peanut Butter Banana Oatmeal Pancakes is part of a compilation of 5 low calorie oatmeal pancakes!
1 serving of 2 pancakes = 248 calories and 9g of protein!
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
13. LOW CALORIE STRAWBERRY OATMEAL PANCAKES
These Low Calorie Strawberry Oatmeal Pancakes are gluten-free and also part of the oatmeal pancake compilation.
1 serving of 2 packs = 186 calories and 7.6g of protein!
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
14. LOW CALORIE BANANA PANCAKES
This Low Calorie Banana Pancakes recipe calls for only 4 ingredients, is gluten-free!
1 serving of 4 pancakes = 260 calories and 13.9g of protein!
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
15. LOW CALORIE APPLE CINNAMON OATMEAL PANCAKES
These Low Calorie Apple Cinnamon Oatmeal Pancakes are another in the compilation of low calorie oatmeal pancakes
1 serving of 2 pancakes = 181 calories and 7.4g of protein!
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Low Calorie Pancake Toppings:
Low Calorie Pancake Recipes Roundup
15 Low Calorie Pancake Recipes
Ingredients
- Low Calorie High Protein Pancake Recipe
- Low Calorie High Protein Banana Pancake Recipe
- Low Calorie Blueberry Pancake Recipe
- Low Calorie Cranberry Pancake Recipe
- Low Calorie Lemon Ricotta Pancake Recipe
- Low Calorie Apple Pancake Recipe
- Low Calorie Low Sugar Pancake Recipe
- Low Calorie Chocolate Chip Pancake Recipe
- Low Calorie Cottage Cheese Pancake Recipe
- Low Calorie Pumpkin Pancake Recipe
- Low Calorie Buckwheat Pancake Recipe
- Low Calorie Peanut Butter Banana Pancake Recipe
- Low Calorie Strawberry Oatmeal Pancake Recipe
- Low Calorie Banana Pancake Recipe
- Low Calorie Apple Cinnamon Oatmeal Pancake Recipe
Instructions
- Choose the low calorie pancake you want to make.
- Click on the link to collect the recipe.
- Start cooking and enjoying your new low calorie recipes!
Nutrition
About the Author
Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.
After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.
More Weight Loss Recipes:
Lose Weight By Eating Cookbooks
Share these Low Calorie Recipes:
