Low Calorie Chocolate Chip Protein Pancakes

chocolate chip protein pancakes recipe

This Low Calorie Chocolate Chip Protein Pancakes is just 84 calories, and has 7.2g of protein per pancake!. I love these protein chocolate chip pancakes, because you can make them in just 10 minutes!

chocolate chip protein pancakes recipe

Ingredients You’ll Need:

  • 2 large eggs
  • ½ cup 0% Greek yogurt
  • 2 scoops Vanilla Protein Powder
  • 1 teaspoon baking powder
  • ⅓ cup mini chocolate chips
  • Olive oil spray

Low Calorie Protein Pancakes

protein chocolate chip pancakes

Healthy Protein Pancakes Meal Prep and Storage

Meal Prep: You can make the healthy recipe ahead of time and bake completely then cover and store for later. You can also store unbaked just cover well, and store for later.
Storage: Will hold for 6 days in the fridge baked, or 2 days unbaked. Or one month in the freezer (baked or unbaked).
Reheating: You can reheat (or if stored unbaked follow directions below to bake) in an oven at 200-250 degrees until warmed through.

chocolate chip protein pancakes recipe

Low Calorie Protein Pancakes

chocolate chip protein pancakes recipe

Low Calorie Protein Pancakes

Lose Weight By Eating
These healthy protein pancakes are just 84 calories, and have 7.2g of protein per pancake!
I like top the pancakes with a dollop of coconut whipped cream and a couple extra chocolate chips.
Special Tip: do not overcook the protein pancakes, it will make them rubbery.
5 from 1 vote
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 10 pancakes
Calories 84 kcal


  • Griddle or Skillet



  • In a medium bowl, add the eggs and yogurt. Whisk together.
  • Add the protein powder, baking powder, and chocolate chips. Mix well until smooth. Then let the batter rest for 10 minutes while it thickens.
  • Meanwhile, preheat the oven to the lowest setting (200 degrees or “warm”) and place a baking sheet in the oven.
  • Heat a skillet or griddle over medium heat, and spray with olive oil.
  • Use a 1/4 cup to scoop scoop pancakes onto the hot skillet or griddle.
  • Cook the pancakes until they bubble on top, about 45-60 seconds. Flip and cook them for just a few more seconds on the second side.
  • Transfer the cooked pancakes to the warm cookie sheet in the oven while you work on the rest of the batter.
  • Serve warm with your favorite toppings.


Serving: 1pancakeCalories: 84kcalCarbohydrates: 6.9gProtein: 7.2gFat: 3.4gSaturated Fat: 1.5gCholesterol: 49mgSodium: 44mgPotassium: 104mgFiber: 0.6gSugar: 4gCalcium: 75mgIron: 1mg
Keyword Chocolate Chip Protein Pancakes, Healthy Chocolate Chip Pancakes, Healthy Protein Pancakes, Low calorie Choclate chip pancakes, Low Calorie High Protein Pancakes, low calorie protein pancakes, pancakes, protein, protein pancakes
Tried this recipe?Let us know how it was!
chocolate chip protein pancakes recipe

About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers. 

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.

Nutrition and Calories in Protein Pancakes

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chocolate chip protein pancakes recipe

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