Strawberry Sauce Recipe (JUST 3 INGREDIENTS)

3 Ingredient Strawberry Sauce

This no cook Strawberry Sauce Recipe is just 23 calories, and low sugar too!

Plus, you’ll only need 3 ingredients and 5 minutes to make this strawberry sauce for cheesecake, waffles, pancakes or ice cream.

3 Ingredient Strawberry Sauce

And because strawberries are not always in season, you can even make this recipe for strawberry syrup with fresh or frozen strawberries!

Super Easy Strawberry Cheesecake Tr...
Super Easy Strawberry Cheesecake Trifle

We love this strawberry compote for waffles and pancakes, and we also add it to oatmeal and yogurt for healthy breakfasts that taste like dessert.

This no cook Strawberry Sauce Recipe is just 23 calories, and low sugar too!

Strawberry Sauce Recipe

This article will supply you with everything you’ll need to make strawberry syrup homemade.

From a shopping list, to a printable recipe card. You’ll find a nutrition label, a zero calorie (all-natural!) powdered sugar to help reduce sugar and carbs, and so much more in the sections below.

To make these strawberry glaze recipes easy, we’ve supplied you with the following sections.

Read through them for helpful resources, or skip ahead to the recipe card.

What You’ll Find in this Article:

Helpful Tip for Shopping: Take a screenshot of the shopping list to your phone. This way you have it at your fingertips the next time you go grocery shopping.

Recipe Card Uses: You can email yourself this recipe card so you can easily search for it (I have a folder in my email just for recipes!) Or print it so you have it handy, and can make notes. You can even pin this low calorie strawberry glaze recipe to Pinterest so it is safely stored for you.

Up next, a shopping list for low sugar strawberry sauce recipes…

Strawberry Glaze Ingredients

We use an all-natural calorie and sugar free powdered sugar in this recipe for strawberry compote.

But if you prefer to use powdered sugar you can… just use the same amount of powdered sugar as the recipe card states.

3 Ingredient Strawberry Sauce

Shopping List for No Cook Strawberry Syrup Recipe:

Special Tip: You can find all the measurements in the recipe card below. There you can choose how many servings of strawberry syrup for pancakes you want to make. It will do all the measurement math for you! All of the ingredients for this recipe for strawberry compote can be doubled or tripled with the click of a button.

Up next, how to make a homemade recipe for strawberry syrup…

How to Make Strawberry Compote

Strawberry with syrup is easy to make, and takes just 5 minutes with the help of a blender or a food processor. But if you don’t have either, these directions will help.

How to Make Strawberry Syrup Recipes without a Blender or Food Processor:

  1. Chop the strawberries as fine as you can
  2. Add to a glass bowl and add sugar and lemon juice
  3. Let sit for 15-30 minutes until the strawberry juice creates a sauce
3 Ingredient Strawberry Sauce

How to Make a Strawberry Compote:

  1. If you are using frozen strawberries, microwave for 30 seconds. 
  2. Place the strawberries, powdered sugar, and lemon juice in a blender or food processor.
  3. Blend until smooth add a tablespoon water if needed to get the ingredients moving.
  4. Move to a jar and use this 3 ingredient strawberry sauce to top ice cream, yogurt, pound cake, cheese cake, waffles or pancakes.
  5. Store in fridge for up to a week.

Special Tip: You can find these directions, along with measurements, nutrition and more in the sharable recipe card in the next section!

Up next, a sharable recipe card for the best strawberry compote recipes…

3 Ingredient Strawberry Sauce Recipe

Recipes for strawberry syrup can be quick and easy!

This strawberry compote recipe requires only 3 ingredients and just 5 minutes to make.

If you don’t have a food processor or a blender, see above on how to make this recipe for strawberry glaze with a kitchen knife.

3 Ingredient Strawberry Sauce

3 Ingredient Strawberry Sauce

Lose Weight By Eating
This 3 ingredient strawberry sauce makes a great strawberry glaze for cheesecake, a wonderful strawberry syrup for waffles and pancakes.
You can even add this homemade strawberry sauce to yogurt, oatmeal, and smoothies.
Special Tip: You can use fresh or frozen strawberries! Just be sure to defrost frozen berries (directions below) before making this recipe for strawberry sauce.
5 from 1 vote
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Course topping
Cuisine American
Servings 6 servings
Calories 23 kcal

Equipment

  • Blender

Ingredients
  

Instructions
 

  • If you are using frozen strawberries, microwave for 30 seconds.
  • Place the strawberries, powdered sugar, and lemon juice in a blender or food processor.
  • Blend until smooth add a tablespoon water if needed to get the ingredients moving.
  • Move to a jar and use this 3 ingredient strawberry sauce to top ice cream, yogurt, pound cake, cheese cake, waffles or pancakes.
  • Store in fridge for up to a week.

Notes

powdered sugar

Nutrition

Calories: 23kcalCarbohydrates: 5.6gProtein: 0.5gFat: 0.2gSaturated Fat: 0gCholesterol: 0mgSodium: 1mgPotassium: 112mgFiber: 1.5gSugar: 3.6gCalcium: 12mgIron: 0mg
Keyword topping
Tried this recipe?Let us know how it was!

Nutrition and Calories in Strawberry Syrup

Strawberry Sauce Recipe

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Strawberry Sauce Recipe
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