Chocolate Cherry Anti Inflammatory Smoothies (HEALING SMOOTHIE)

anti inflammatory smoothies

These Chocolate Cherry Anti-Inflammatory Smoothies have more anti-inflammatory foods than any other healing smoothie recipe!

With up to 10 anti-inflammatory ingredients, this chocolate cherry smoothie is the best smoothie for inflammation and pain.

anti inflammatory smoothies

We originally made these smoothies for inflammation with all 10 ingredients… and then realized that might make the recipe a little too expensive for some.

Mango Ginger Smoothie
Mango Ginger Smoothie

So we cut the ingredients down to 4, and listed the remaining 6 anti inflammation smoothie ingredients as “optional”. We recommend all 10, but the 4 main ingredients are great for reducing inflammation and pain.

These Chocolate Cherry Anti-Inflammatory smoothies are just 149 calories and have the most anti-inflammatory ingredients!

Chocolate Cherry Anti-Inflammatory Smoothies

This article will supply you with everything you’ll need to make smoothies for inflammation and weight loss at home.

From a shopping list, to a printable recipe card. You’ll find 10 anti-inflammatory ingredients for smoothies, a nutrition label and more in the sections below.

To make these smoothie recipes for inflammation easy, we’ve supplied you with the following sections.

Read through them for helpful resources, or skip ahead to the recipe card.

What You’ll Find in this Article:

Helpful Tip for Shopping: Take a screenshot of the shopping list to your phone. This way you have it at your fingertips the next time you go grocery shopping.

Recipe Card Uses: You can email yourself this recipe card so you can easily search for it (I have a folder in my email just for recipes!) Or print it so you have it handy, and can make notes. You can even pin this healthy chocolate smoothie for inflammation to Pinterest so it is safely stored for you.

Up next, a shopping list and top 10 anti-inflammatory smoothie ingredients…

10 Anti-Inflammatory Smoothie Ingredients

Here at Lose Weight By Eating we are known for a few things…delicious smoothies, and pain reducing recipes.

And this anti inflammation breakfast smoothie is packed with antioxidants, pain reducing ingredients. And lots of anti-inflammatories to help you feel great right away.

anti inflammatory smoothies

Shopping List for the Best Anti-Inflammatory Smoothie Recipes:

More Anti-Inflammatory Ingredients (choose as many as you like):

Special Tip: You can find all the measurements in the recipe card below. There you can choose how many servings of these green smoothies for inflammation and pain you want to make. It will do all the measurement math for you! All of the ingredients for this Black Forest smoothie for inflammation and weight loss can be doubled or tripled with the click of a button.

Up next, how to make anti-inflammatory green smoothie recipes…

How to Make Smoothies for Inflammation and Pain

These healing smoothies are great for anyone looking to reduce inflammation, and pain.

This anti inflammatory recipe for chocolate smoothie is easy to make and to travel with. Making it a fantastic breakfast anti inflammatory fruit smoothie!

anti inflammatory smoothies

How to Make a Green Anti-Inflammatory Smoothie:

  1. Add all the ingredients to a blender.
  2. Pulse to get the ingredients moving, then blend until smooth.
  3. Pour into a glass and serve… Wash out the blender right away to stop ingredients from sticking.

Special Tip: You can find these directions, along with measurements, nutrition and more in the sharable recipe card in the next section!

Up next, a sharable recipe card for the best smoothies for inflammation…

Chocolate Cherry Anti-Inflammatory Smoothies

These healthy chocolate smoothie recipes will help you feel better fast, and will help reduce inflammation in the body.

What makes this the best smoothie for inflammation, is that you can make it with 4 anti-inflammatory ingredients, or with 10.

Every single ingredient below is a natural anti-inflammatory… and this recipe is formulated to taste great with all, or just a few of the additional ingredients.

anti inflammatory smoothies

Chocolate Cherry Anti-Inflammatory Smoothie (149 CALORIES)

Lose Weight By Eating
This smoothie for inflammation can be made simple with 4 anti-inflammatory ingredients, or complex and ultra healthy with up to 10 anti-inflammatory ingredients!
We originally made an anti-inflammatory smoothie with 10 anti-inflammatory ingredients. But realized that might be too expensive for some.
So if you like, add in all the ingredient below (it's so yummy!) or just pick and choose 1-4.
Customize Your Smoothie: Add in 1-6 of the "More Anti-Inflammatory Ingredients". Choose as many as you like, or none at all. Smoothie is most powerful with all 10 ingredients.
5 from 1 vote
Prep Time 5 mins
Total Time 5 mins
Course Breakfast, Snack
Cuisine American
Servings 1 smoothie
Calories 149 kcal

Equipment

  • Blender

Ingredients
  

More Anti-Inflammatory Ingredients (choose as many as you like)

Instructions
 

  • Add all the ingredients to a blender.
  • Pulse to get the ingredients moving, then blend until smooth.
  • Pour into a glass and serve… Wash out the blender right away to stop ingredients from sticking.

Notes

Nutrition

Serving: 1smoothieCalories: 149kcalCarbohydrates: 28gProtein: 4.9gFat: 4.9gSaturated Fat: 0.8gCholesterol: 0mgSodium: 205mgPotassium: 740mgFiber: 6.5gSugar: 19.2gCalcium: 357mgIron: 3mg
Keyword anti-inflammatory, Smoothies
Tried this recipe?Let us know how it was!

Nutrition and Calories in Anti Inflammatory Smoothie Recipe

Chocolate Cherry Anti-Inflammatory Smoothies

FAQ – Anti-Inflammatory Smoothie Q&A

What kind of smoothies are good for inflammation?

Smoothies with these ingredients (full recipe attached) are great for reducing inflammation and pain:
1. Baby spinach
2
. Dark red cherries 
3
. Unsweetened cocoa powder
4
. Almond milk
5
. Cinnamon
6
. Avocado
7
. Oats
8
. Flax seed meal
9
. Almond butter
10. Anti-Inflammatory Chocolate Protein Powder

What foods clear up inflammation?

Try adding almonds, cinnamon, spinach or kale, avocado, fatty fish, and flax seeds to your diet to reduce inflammation and pain. This Low Calorie Anti-Inflammatory Smoothie has 10 ingredients to reduce inflammation!

Do green drinks help with inflammation?

Green smoothies are great for anti-inflammatory diets. Kale, spinach, and other smoothie ingredients are great anti-inflammatory ingredients. Check out this Anti-Inflammatory Smoothie with 10 Inflammation fighting ingredients!

What fruits are anti-inflammatory?

Berries, cherries, apples, citrus and pomegranates are all great for fighting inflammation. Check out this Chocolate Cherry Anti-Inflammatory Smoothie Recipe (it has 10 anti-inflammatory ingredients!)

What to Read Next:

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Chocolate Cherry Anti-Inflammatory Smoothies
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