Tropical Celery Smoothie Recipe

Celery Smoothie Recipe

This Celery Smoothie Recipe tastes amazing, and unlike all of the boring celery smoothies out there, it tastes like a tropical drink!

At just 154 calories, this low calorie smoothie makes a great snack. Feel free to add a scoop of vanilla protein powder, or unsweetened collagen powder to boost the protein. This will make it a more filling meal replacement shake.

Celery Smoothie Recipe

This tropical celery smoothie is easy and delicious. Plus it’s packed with good for you ingredients like fat burning pineapple and coconut (or MCT) oil. Bloat reducing celery, and hormone balancing mango. I know you will love it!

Celery Smoothie Recipe

Ingredients for Celery Smoothie Recipes

I like to get frozen pineapple and mango chunks. I find that they are lower in cost, and that is a big bonus for me.

Frozen fruit also lasts longer, chills your smoothie without watering it down with ice, and there is no prep needed. And best of all, frozen fruit will make your smoothie extra thick.

You can get fresh and freeze it as well, and if you use fresh you can add ice to chill your smoothie too.

Celery Smoothie Recipe

Shopping List for Celery Smoothies:

  • 4 stalks of celery
  • 2 cups baby spinach
  • 1/2 cup frozen mango chunks
  • 1/2 cup frozen pineapple chunks
  • 1 teaspoon coconut or MCT oil
  • 1/2 cup water (or coconut water)

How to Make Celery Smoothies

I realize that giving you cleaning directions for your blender in the directions for making a smoothie seams strange… But stay with me here.

The ingredients of this smoothie will stick to the sides of your blender, making clean up later a nightmare! But if you rinse it a bit (even if you leave it to clean later) then it will dislodge the sticky fruit and make clean up a breeze.

Celery Smoothie Recipe

How to Make a Celery Smoothie:

  1. Clean and slice the celery (this will help it blend better).
  2. Add to a blender, along with the remaining ingredients.
  3. Pulse to get things moving, the blend until smooth. Adding more water 1/4 cup at a time until you get to your desired thickness.
  4. Pour into a glass or jar and rinse out the lender right away.
  5. Serve cold.

Celery Smoothie Recipe

When I researched this smoothie recipe, I was shocked. Have you noticed every single celery smoothie out there is exactly the same?! Apple, maybe a little lemon, and a banana. And it’s not bad, but it is pretty boring!

This smoothie is tropical and delicious and has amazing ingredients that make this a wonderful smoothie for losing weight or maintaining weight loss.

Celery Smoothie Recipe

Tropical Celery Smoothie

Lose Weight By Eating
This tropical flavored celery smoothie is yummy and fresh, and filled with good for you ingredients!
I like to use frozen fruit for 2 reasons. First, it thickens up the smoothie. And second, it makes it cold without having to add ice, which I always find makes for a watered down smoothie.
Special Tip: You can add a scoop of vanilla protein powder or unflavored collagen powder to boost the protein and make this a meal replacement smoothie.
5 from 1 vote
Prep Time 3 mins
Cook Time 0 mins
Total Time 3 mins
Course Green Smoothies
Cuisine American
Servings 1 smoothie
Calories 154 kcal

Equipment

  • Blender

Ingredients
  

  • 4 stalks of celery
  • 2 cups baby spinach
  • 1/2 cup frozen mango chunks
  • 1/2 cup frozen pineapple chunks
  • 1 teaspoon coconut or MCT oil
  • 1/2 cup water (or coconut water)

Instructions
 

  • Clean and slice the celery (this will help it blend better).
  • Add to a blender, along with the remaining ingredients.
  • Pulse to get things moving, the blend until smooth. Adding more water 1/4 cup at a time until you get to your desired thickness.
  • Pour into a glass or jar and rinse out the lender right away.
  • Serve cold.

Nutrition

Serving: 1smoothieCalories: 154kcalCarbohydrates: 27.4gProtein: 3.3gFat: 5.3gSaturated Fat: 4.1gCholesterol: 0mgSodium: 104mgPotassium: 740mgFiber: 4.9gSugar: 20.6gCalcium: 106mgIron: 2mg
Keyword celery smoothie, Green Smoothies
Tried this recipe?Let us know how it was!

Nutrition and Calories in Celery Smoothies

Feel free to add a scoop or two of vanilla protein powder or collagen powder to boost protein in this recipe!

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