Avocado Smoothie Recipe

Avocado Smoothie Recipe

This Avocado Smoothie Recipe is low calorie, fat burning, and only 3 ingredients! It’s just 253 calories making it a great meal replacement.

Best of all, you can add protein powder or collagen powder to boost the protein! I recommend doing this if you are having the smoothie to replace a meal.

Avocado Smoothie Recipe

Avocados are great for fat burning. They are high in healthy fats, which signals to your body that fat is coming in, so fat storage is not necessary. And therefore it starts burning up the stored fat in your body.

Pair that with the metabolism boosting pineapple and spinach, and fat flushing water. And you have one heck of a great weight loss smoothie!

Avocado Smoothie Recipe

Avocado Smoothie Ingredients

I like to get frozen pineapple. It’s lower in price, requires no work, and keeps my smoothies extra cold and thick.

Of course you can use fresh pineapple, and freeze it. Or if you don’t like a cold smoothie, use fresh pineapple at room temperature.

Avocado Smoothie Recipe

Shopping List for Avocado Smoothies:

  • Avocado
  • Baby spinach
  • Frozen pineapple chunks

How to Make an Avocado Smoothie

I realize that giving you cleaning instructions after blending is a little strange. But I have written 100’s of smoothie recipes, and one thing rings true for all of them:

If you don’t rinse out your blender right away, the clean up is a real pain! So do yourself a big favor and rinse our your blender right away!

Avocado Smoothie Recipe

How to Make Avocado Smoothies:

  1. Add all of the ingredients to a blender.
  2. Pulse to get everything moving, then blend until smooth.
  3. Add water 1/8 cup at a time to reach desired thickness.
  4. Pour into a glass or jar, and rinse out the blender right away (to avoid the ingredients from sticking).
  5. Serve, and enjoy.

Avocado Smoothie Recipe

Like I said above, I have written 100’s of smoothie recipes, and here are a few reader favorites:

Avocado Smoothie Recipe

Avocado Smoothie Recipe

Lose Weight By Eating
This avocado smoothie is sweet and delicious, and filled with fat burning and metabolism boosting ingredients.
It's just 253 calories, and if you want to add a boost of protein, try adding a scoop or two of vanilla protein powder, or collagen powder.
Special Tip: Avocados are high in fat, but these are healthy fats. And they actually tell your body to shed fat (because storage is not needed) so don't be put off but the nutrition label. This is a great weight loss smoothie.
5 from 1 vote
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Course Green Smoothies, Smoothies
Cuisine American
Servings 2 servings
Calories 253 kcal

Equipment

  • Blender

Ingredients
  

  • 1 avocado
  • 2 cups baby spinach
  • 2 cups frozen pineapple chunks
  • 1/2 cup water

Instructions
 

  • Add all of the ingredients to a blender.
  • Pulse to get everything moving, then blend until smooth.
  • Add water 1/8 cup at a time to reach desired thickness.
  • Pour into a glass or jar, and rinse out the blender right away (to avoid the ingredients from sticking).
  • Serve, and enjoy.

Nutrition

Serving: 1.5cupCalories: 253kcalCarbohydrates: 20.6gProtein: 3.2gFat: 19.8gSaturated Fat: 4.2gCholesterol: 0mgSodium: 31mgPotassium: 745mgFiber: 8.5gSugar: 8.8gCalcium: 52mgIron: 2mg
Keyword Green Smoothies, weight loss smoothie
Tried this recipe?Let us know how it was!

Nutrition and Calories in Avocado Smoothies

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