This Weight Loss Tea Recipe is just 5 calories and burns fat fast! Plus you can make it hot, or cold, and it only requires 3 ingredients!

The best time to drink this weight los green tea is on an empty stomach. So I recommend having it first thing in the morning on an empty stomach, then again before lunch, and before dinner.

Ideally, you’ll want to get all organic ingredients. Pesticides and chemicals in store-bought lemon juice can actually cause weight gain and negatively affect weight loss. So saving a dollar or two to get non organic just isn’t worth it.

Weight Loss Tea Recipe

What You’ll Find in this Article:

Green Weight Loss Tea Ingredients (shopping list!)
How To Make Weight Loss Green Tea
The Best Weight Loss Tea Recipe (recipe card!)
Nutrition and Calories in Weight Loss Tea Detox

Green Weight Loss Tea Ingredients

You can get caffeine free green tea if need be. But the caffeine can assist in weight loss too.

Though if you are sensitive to caffeine, it’s best you just skip it and get decaffeinated green tea bags

Shopping List for Green Tea Detox:

Fresh ginger root
Green tea bags
Lemon

How To Make Weight Loss Green Tea

I like make a triple batch (and that’s easy with the recipe card below, it will do the math for you) in the morning. I have one serving before I have my coffee or breakfast and I let the other two servings cool and steep.

Then I make them into iced tea and drink this weight loss tea before lunch and dinner. This means I only have to make it once, but I get to drink it 3 times.

How to Make Green Detox Tea:

Slice the ginger thin and add to a mug, add the tea bag and the lemon to the mug as well.
Bring 8 ounces of water to a boil, then pour over the contents of the mug.
Allow to steep for 5-10 minutes, until it reaches a drinkable temperature.
Remove the ginger, tea bag and the lemon slices (unless you want it strong, in that case you can leave it in) and drink the tea.
If you prefer your tea iced, let it cool to room temperature (leaving the ingredients in to steep longer) then strain out tea and pour over a tall glass filled with ice.

The Best Weight Loss Tea Recipe

I have created so many effective weight loss recipes in my time here at Lose Weight By Eating. Here are most fat burning recipes I know you”ll love.

More Weight Loss Recipes:

The BEST Weight Loss Tea Recipe

Lose Weight By Eating

This weight loss tea is just 5 calories and is packed with fat burning ingredients!

You can even make it hot, or cold. Directions for both have been supplied.

Special Tip: I recommend getting all organic ingredients. Pesticides and chemicals (that may be found it store bought lemon juice) can negatively effect weight loss. And in some cases, even cause weight gain.

5 from 1 vote

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Prep Time 5

Cook Time 0

Total Time 5

Course Drinks

Cuisine American

Servings serving

Calories 5 kcal

Ingredients

1 inch piece ginger peeled
1 green tea bag
½ lemon cut into rings

Instructions

Slice the ginger thin and add to a mug, add the tea bag and the lemon to the mug as well.
Bring 8 ounces of water to a boil, then pour over the contents of the mug.
Allow to steep for 5-10 minutes, until it reaches a drinkable temperature.
Remove the ginger, tea bag and the lemon slices (unless you want it strong, in that case you can leave it in) and drink the tea.
If you prefer your tea iced, let it cool to room temperature (leaving the ingredients in to steep longer) then strain out tea and pour over a tall glass filled with ice.

Nutrition

Serving: 8ozCalories: 5kcalCarbohydrates: 1.6gProtein: 0.2gFat: 0.1gSaturated Fat: 0gCholesterol: 0mgSodium: 0mgPotassium: 40mgFiber: 0.4gSugar: 0.4gCalcium: 4mgIron: 0mg

Keyword detox tea, weight loss tea

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