This Weight Loss Tea Recipe is just 5 calories and burns fat fast! Plus you can make it hot, or cold, and it only requires 3 ingredients!
The best time to drink this weight los green tea is on an empty stomach. So I recommend having it first thing in the morning on an empty stomach, then again before lunch, and before dinner.
Ideally, you’ll want to get all organic ingredients. Pesticides and chemicals in store-bought lemon juice can actually cause weight gain and negatively affect weight loss. So saving a dollar or two to get non organic just isn’t worth it.
Weight Loss Tea Recipe
What You’ll Find in this Article:
Green Weight Loss Tea Ingredients
You can get caffeine free green tea if need be. But the caffeine can assist in weight loss too.
Though if you are sensitive to caffeine, it’s best you just skip it and get decaffeinated green tea bags
Shopping List for Green Tea Detox:
- Fresh ginger root
- Green tea bags
- Lemon
How To Make Weight Loss Green Tea
I like make a triple batch (and that’s easy with the recipe card below, it will do the math for you) in the morning. I have one serving before I have my coffee or breakfast and I let the other two servings cool and steep.
Then I make them into iced tea and drink this weight loss tea before lunch and dinner. This means I only have to make it once, but I get to drink it 3 times.
How to Make Green Detox Tea:
- Slice the ginger thin and add to a mug, add the tea bag and the lemon to the mug as well.
- Bring 8 ounces of water to a boil, then pour over the contents of the mug.
- Allow to steep for 5-10 minutes, until it reaches a drinkable temperature.
- Remove the ginger, tea bag and the lemon slices (unless you want it strong, in that case you can leave it in) and drink the tea.
- If you prefer your tea iced, let it cool to room temperature (leaving the ingredients in to steep longer) then strain out tea and pour over a tall glass filled with ice.
The Best Weight Loss Tea Recipe
I have created so many effective weight loss recipes in my time here at Lose Weight By Eating. Here are most fat burning recipes I know you”ll love.
More Weight Loss Recipes:
The BEST Weight Loss Tea Recipe
Ingredients
- 1 inch piece ginger peeled
- 1 green tea bag
- ½ lemon cut into rings
Instructions
- Slice the ginger thin and add to a mug, add the tea bag and the lemon to the mug as well.
- Bring 8 ounces of water to a boil, then pour over the contents of the mug.
- Allow to steep for 5-10 minutes, until it reaches a drinkable temperature.
- Remove the ginger, tea bag and the lemon slices (unless you want it strong, in that case you can leave it in) and drink the tea.
- If you prefer your tea iced, let it cool to room temperature (leaving the ingredients in to steep longer) then strain out tea and pour over a tall glass filled with ice.
Nutrition
Nutrition and Calories in Weight Loss Tea Detox
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