Green Juice Recipe for Weight Loss

Green Juice Recipe for Weight Loss

This Green Juice Recipe for Weight Loss is easy to make in a blender or a juicer! Plus it’s just 149 calories!

The green juice recipe below also has 5 fat burning ingredients to boost metabolism and helps with weight loss and weight maintenance.

Green Juice Recipe for Weight Loss

At just 149 calories we recommend enjoying this recipe for green juice as a snack, or as a light meal.

You can even double the servings of this weight loss green juice for a more complete meal.

This Green Juice Recipe for Weight Loss is easy to make in a blender or a juicer! Plus it’s just 149 calories!

Green Juice Recipe for Weight Loss

This article will supply you with everything you’ll need to make green juice for weight loss at home.

From a shopping list, to a printable recipe card. You’ll find blender and juicer directions, a nutrition label and more in the sections below.

To make this green kale juice recipe easy, we’ve supplied you with the following sections.

Read through them for helpful resources, or skip ahead to the recipe card.

What You’ll Find in this Article:

Helpful Tip for Shopping: Take a screenshot of the shopping list to your phone. This way you have it at your fingertips the next time you go grocery shopping.

Recipe Card Uses: You can email yourself this recipe card so you can easily search for it (I have a folder in my email just for recipes!) Or print it so you have it handy, and can make notes. You can even pin this green juice recipe for losing weight to Pinterest so it is safely stored for you.

Up next, green juice weight loss ingredients… in a handy shopping list!

Detox Green Juice Ingredients

All 5 ingredients in this detox juice green drink naturally boosts metabolism!

Special Tip: Get sweet apples… sour green apples will make the drink more sour, but Honeycrisp and Fuji apples will add sweetness to the green juice recipe.

Green Juice Recipe for Weight Loss

Shopping List for Green Juice Detox:

  • Apples
  • Kale leaves
  • Spinach
  • Lemon
  • Ginger

Special Tip: You can find all the measurements in the recipe card below. There you can choose how many servings of this low calorie green detox drink you want to make. It will do all the measurement math for you! All of the ingredients for these spinach juice recipes can be doubled or tripled with the click of a button.

Up next, how to make green juice for detox in a blender or a juicer…

How to Make Green Juice (Juicer & Blender Directions)

It’s easy to make this green juice to lose weight in a blender or a juicer.

In this section you’ll learn how to make green detox juice recipes easily both ways.

Green Juice Recipe for Weight Loss

How to Make Green Detox Juice in a Juicer:

  1. Wash all the juice ingredients well and pat dry.
  2. Cut fruit and vegetables into 1-2 inch chunks. Remove any peels.
  3. Place all ingredients in a juicer.
  4. Process into juice according to manufacturer’s directions.

How to Make a Green Detox Juice in a Blender:

  1. Wash all the juice ingredients well.
  2. Cut fruit and vegetables into 1-2 inch chunks. Remove any peels and seeds.
  3. Place all ingredients in a blender, plus 1 cup of water.
  4. Pulse until the ingredients start moving, then blend until smooth.
  5. Strain through a find mesh strainer, discard the pulp and drink the juice.

Special Tip: You can find these directions, along with measurements, nutrition and more in the sharable recipe card in the next section!

Up next, a sharable recipe card for the best green juice for weight loss…

Green Juice Recipe for Weight Loss

This easy to make green juice recipe is great for losing weight, and for maintaining a healthy weight.

We recommend enjoying this detox green juice as a snack, or doubling it for a light meal.

This weight loss green juice is best in the morning, before you have anything in your stomach. But you can have it anytime of the day.

Green Juice Recipe for Weight Loss

Green Juice Recipe (Juicer + Blender Directions)

Lose Weight By Eating
This Green Juice Recipe for Weight Loss has just 5 ingredients and is only 149 calories!
Plus, all 5 ingredients naturally boosts metabolism, making this green detox juice great for weight loss.
Special Tip: Get sweet apples… sour green apples will make the drink more sour, but Honeycrisp and Fuji apples will add sweetness to the green juice recipe.
5 from 1 vote
Prep Time 5 mins
Total Time 5 mins
Course Drinks, Green Juice
Cuisine American
Servings 1 serving
Calories 149 kcal

Equipment

  • Juicer OR Blender

Ingredients
  

  • 2 apples
  • 4 kale leaves
  • 2 cups spinach
  • 1/2 lemon
  • 1 inch piece of ginger

Instructions
 

How to Make Green Detox Juice in a Juicer:

  • Wash all the juice ingredients well and pat dry.
  • Cut fruit and vegetables into 1-2 inch chunks. Remove any peels.
  • Place all ingredients in a juicer.
  • Process into juice according to manufacturer’s directions.

How to Make a Green Detox Juice in a Blender:

  • Wash all the juice ingredients well.
  • Cut fruit and vegetables into 1-2 inch chunks. Remove any peels and seeds.
  • Place all ingredients in a blender, plus 1 cup of water.
  • Pulse until the ingredients start moving, then blend until smooth.
  • Strain through a find mesh strainer, discard the pulp and drink the juice.

Notes

Nutrition

Serving: 1juiceCalories: 149kcalCarbohydrates: 36.6gProtein: 4.6gFat: 0.6gSaturated Fat: 0.1gCholesterol: 0mgSodium: 77mgPotassium: 882mgFiber: 5.7gSugar: 20.4gCalcium: 167mgIron: 3mg
Keyword Green Juice
Tried this recipe?Let us know how it was!

Nutrition and Calories in Green Juice Recipes

FAQ – Green Juice Q&A

Is it good to drink green juice everyday?

Consuming green juice everyday is great for health and weight management. This Fat Burning Green Juice Recipe is just 149 calories, and a perfect weight loss snack or light meal.

Is homemade green juice good for you?

The best green juice, is homemade green juice. Homemade green juice has more nutrients, and is much better for you than store-bought. This Detox Green Juice Recipe is easy to make in a blender or a juicer.

What green juice is best?

The Best Green Juice Ingredients:
Apples
Kale leaves
Spinach
Lemon
Ginger
This article has the full recipe, plus How to Make Green Juice in a Blender or Juicer

Is green juice good for weight loss?

Homemade green juice with fat burning ingredients can help significantly in weight loss! Try this Weight Loss Green Juice Recipe with 5 fat burning ingredients!

Is it OK to juice spinach?

Spinach is a great addition to any green juice recipe! It has loads of nutrients, and virtually no flavor! Try this Spinach Juice Recipe for Weight Loss!

What to Read Next:

Lose Weight By Eating Cookbooks

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Green Juice Recipe for Weight Loss
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