We took another popular recipe, the Chocolate Rice Cake Recipes, and cut the calories by more than 1/2. Did you know that the viral Chocolate Peanut Butter Rice Cake Recipe is about 350 calories, per rice cake?!

Ingredients You’ll Need:

1 pinch salt
1 teaspoon chia seeds
½ banana sliced
2 strawberries sliced
10 blueberries
1 tablespoon flaked coconut
1 tablespoon chopped peanuts
1 tablespoon chopped almonds
1 tablespoon Homemade Granola
1 tablespoon All-Natural Rainbow Sprinkles

Low Calorie Chocolate Rice Cake

Healthy Chocolate Rice Cake Meal Prep and Storage

Meal Prep: You can easily meal prep these! Simply wrap individual portions in parchment paper, and stack in a gallon freezer bag or container.
Storage: Will hold in the fridge for 5 days and in the freezer for a month.
Reheating: You can add the wrapped servings to the microwave for 1-2 minutes. Or pop in a toaster/toaster oven for a couple minutes.

Low Calorie Chocolate Rice Cake

Low Calorie Chocolate Covered Rice Cakes

Lose Weight By Eating

The viral rice cake topped with peanut butter and chocolate is between 300-400 calories!

Way too much for a healthy snack. So we created a low calorie version. It tastes the same, is even easier to make, and has fewer ingredients!

Special Tip: To make this chocolate rice cake recipe even better, choose 1-2 of the optional toppings below!

5 from 1 vote

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Prep Time 5

Total Time 5

Course Snack

Cuisine American

Servings serving

Calories 169 kcal

Ingredients

1 rice cake
1 tablespoon peanut butter or favorite nut butter
1 tablespoons dark chocolate chips or vegan chocolate chips

10 Optional Chocolate Rice Cake Toppings:

1 pinch salt
1 teaspoon chia seeds
½ banana sliced
2 strawberries sliced
10 blueberries
1 tablespoon flaked coconut
1 tablespoon chopped peanuts
1 tablespoon chopped almonds
1 tablespoon Homemade Granola
1 tablespoon All-Natural Rainbow Sprinkles

Instructions

Add the peanut butter and chocolate chips to a microwave safe bowl.
Microwave in 30 second increments, stirring in-between, until the chocolate is melted.
Spread the chocolate and peanut butter mixture over the rice cake.
Add any toppings, and serve.

Nutrition

Serving: 1rice cakeCalories: 169kcalCarbohydrates: 4.5gProtein: 5.3gFat: 11.3gSaturated Fat: 3.5gCholesterol: 0mgSodium: 33mgPotassium: 72mgFiber: 2.3gSugar: 4.6gCalcium: 12mgIron: 1mg

Keyword snacks

Tried this recipe?Let us know how it was!

About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.