25 Low Calorie Football Snacks

Low Calorie Football Snacks

These 25 Low Calorie Football Snacks are all healthy and delicious, and made in a way that your guests will never know they are eating something healthy!

Low Calorie Football Snacks

Perfect for game day, these healthy football snacks include dips, nachos, wings and all the foods you crave and expect on game day!

Try these healthy football snacks and appetizers anytime! They are great for holiday snacking and get togethers with family and friends.

Low Calorie Healthy Football Snacks

All of these healthy football snacks are low calorie, healthy, and 100% all natural.

1. Low Calorie Queso Cheese Dip

This Healthy Queso Cheese Dip is just 52 calories per 1/3 cup (that is a BIG serving!)

It’s low sugar and low carb and packed with 5.1g of protein too! And be sure to check out the next recipe, perfect for dipping right into this low calorie quest dip!

2. Low Calorie Soft Pretzels

These Low Calorie Soft Pretzels are just 105 calories and require only 2 ingredients to make them!

Best of all, these healthy soft pretzels are packed with 13.1g of protein and are made in under 30 minutes. Perfect for healthy football snacks!

3. Low Calorie Pizza Rolls

These Low Calorie Pizza Rolls are just 55 calories each, and 440 calories for the entire batch! And they are big, hockey puck sized!

I like to make healthy pizza rolls for game day, you can have 3 and stay under 200 calories! And 3 will fill you up quick!

4. Low Calorie Chip Dip

This Low Calorie Chip Dip is just 43 calories and is packed with 5g of protein per serving. 

I also supplied you healthy “dippables” like Low Calorie Chip, some protein packed chips, and more in the recipe. So you can keep your football snacking healthy.

5. Low Calorie Chips

These Low Calorie Chips are just 41 calories and come with 3 homemade spice blends!

Perfect with the dips above and below, these low calorie chips are the perfect dipper for your football gatherings.

6. Low Calorie Pimento Cheese

This Low Calorie Pimento Cheese is just 89 calories for 1/3 cup, a very large serving! 

Each serving of this healthy pimento cheese dip is packed with 7.4g of protein and it’s low carb too!

7. Low Calorie Crackers

These Low Calorie Crackers are just 97 calories and come in flavors like Ranch, Everything “Bagel” and even Garlic Bread flavored crackers.

With so many flavors to try, these healthy crackers will quickly become one of your favorite low calorie football snack.

8. Low Calorie Cowboy Caviar

This Healthy Cowboy Caviar is just 53 calories per 1/2 cup! It’s easy and quick and so yummy with my low calorie chips (I supplied a recipe for them too!)

Perfect for game day snacking, this healthy football snack is no cook and super quick to whip up.

9. Low Calorie Buffalo Chicken Wings

These Low Calorie Buffalo Chicken Wings are just 45 calories each! 

They also come with 3 low calorie dipping sauces and can be made super fast! Making this low calorie recipe perfect for football parties.

10. Low Calorie Jalapeño Poppers

These Low Calorie Jalapeño Poppers are just 27 calories each and are low carb, low sugar and have over 2g of protein each.

And yes, that is real bacon in the recipe. I like to add just a little, it tricks my guests into thinking these ardent low calorie football snacks!

11. Low Calorie Chicken Meatballs

These Healthy Chicken Meatballs make great appetizers for holiday gatherings and get togethers year around.

They are just 52 calories and can easily be made gluten-free. 

12. Low Calorie Garlic Parmesan Chicken Wings

These Healthy Garlic Parmesan Chicken Wings are low calorie, and can be made in the air fryer or the oven!

You can have 5 healthy chicken wings for just 348 calories, or one wing for 69 calories.

13. Low Calorie Sheet Pan Nachos

This Sheet Pan Nachos Recipe is just 265 calories, and it has 18g of protein per serving (about 2 cups).

No list of low calorie football snacks would complete without nachos! These are easy and delicious an a big hit for any football gathering!

14. Low Calorie Buffalo Cauliflower Bites

At just 26 calories, this cauliflower recipe makes a great low calorie football snack!

It comes with 3 low calorie dips and is the perfect healthy football snack that you can eat guilt free!

15. Low Calorie Blue Cheese Dip

This blue cheese dip is just 42 calories, and packed with protein!

You’ll even find a video of me, Rachael Ray and Bob Harper (from The Biggest Loser) making this together in the recipe card!

16. Low Calorie Potato Skins

This Loaded Potato Skins Recipe is just 113 calories and so easy to make! 

Perfect for healthy football appetizers and snacks, no one will ever believe these are healthy. But they are!

17. Low Calorie Popcorn

This Low Calorie Popcorn Recipe is only 43 calories per cup, and easy to make!

I’ve also just added 10 healthy toppings to add to your healthy football snack.

18. Low Calorie Baked Artichoke Spinach Dip

This baked artichoke spinach dip recipe is both low in calories, and easy to make!

At just 118 calories per serving you can serve this low calorie football snack guilt free! It’s great with veggie sticks, or my low calorie crackers Or chips (both above).

19. Low Calorie Deviled Eggs

At just 42 calories each, these no mayo deviled eggs taste just like the originally recipe. But with less calories and more protein!

I use a mayo swap that no one can tell the difference in! These are a great low calorie football snack that your guests will love!

20. Low Calorie Buffalo Chicken Dip

This healthy recipe for Buffalo Chicken Dip makes a great football snack or appetizer! It’s just 91 calories and can be made in the slow cooker, Instant Pot or the oven.

I like to serve this healthy football dip with veggie sticks and toasted baguette slices.

21. Low Calorie Sheet Pan Pizza

This Low Calorie Sheet Pan Pizza is just 45 calories per slice, and it comes with a healthy toppings guide!

This is a wonderful easy way to serve homemade pizza at football parties!

22. Low Calorie Spinach Dip

This Low Calorie Spinach Cheese Dip is just 82 calories, and comes with a video on how to make it!

Plus, I’ve supplied you with 10 healthy veggies to dip into spinach dip recipes. 

23. Low Calorie Garlic Cheese Bread

This Low Calorie Garlic Cheese Bread is just 29 calories per slice! I even included 3 low calorie dipping sauces! 

This is a wonderful low calorie football snack, your guests will love it!

24. Low Calorie Chicken Strips

This low calorie Chicken Strips are just 263 calories for 6 homemade chicken strips!

Plus, this healthy football snack comes with 3 low calorie dips!

25. Low Calorie Pizza Bagels

These Low Calorie Pizza Bagels are just 68 calories and take just 15 minutes to make! 

Packed with protein and good for you ingredients, your guests will never know you pulled a fast one on them and served something healthy!

Healthy Football Snacks Roundup

These recipes all come with printable recipe cards, nutrition labels and more! And if you’re looking for the low calorie hot dogs shown, check out the article below this recipe card!

Low Calorie Football Snacks

25 Low Calorie Football Snacks

Lose Weight By Eating
Thee 25 Low Calorie Football Snacks are all 100% all natural and completely delicious!
From pizza, dips, chips, and crave-worthy snacks, your guests will never know they are eating healthy football snacks!
Special Tip: Each link below comes with a shopping list, printable recipe card, and nutrition label. Just click and collect all of the healthy football snacks you want to make.
5 from 1 vote
Prep Time 3 minutes
Cook Time 0 minutes
Total Time 3 minutes
Course Appetizer, snacks
Cuisine American
Servings 25 recipes
Calories 30 kcal


  • Choose the recipes you want to make.
  • Click on the link to collect the free recipe card.
  • Get cooking and enjoy the healthy football snacks!


Serving: 1snackCalories: 30kcal
Keyword Healthy Football Appetizers, Healthy Football Snacks, Low Calorie Football Appetizers, Low Calorie Football Snacks
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Low Calorie Football Snacks