This Low Calorie Garlic Cheese Bread is just 29 calories per slice! I even included 3 low calorie dipping sauces!. Now I realize no one can stop at just one slice. I measured the serving size by one slice so you can have as many as you like. Five slices is still just 145 calories, so choose the amount of low calorie cheese breadsticks you want and enjoy!
Ingredients You’ll Need:
- ⅔ cup self rising flour
- ⅔ cup 0% Greek yogurt
- ¼ teaspoon garlic salt
- 1 teaspoon Italian seasonings
- 3 garlic cloves minced
- ¼ cup shredded Colby jack cheese
- ¼ cup shredded mozzarella cheese
- ⅛ teaspoon salt
- ⅛ teaspoon pepper
- Low Calorie Marinara, Pesto and Alfredo Sauces
Low Calorie Garlic Cheese Bread
Healthy Garlic Cheese Bread Meal Prep and Storage
Meal Prep: You can make the healthy recipe ahead of time and bake completely then cover and store for later. You can also store unbaked just cover well, and store for later.
Storage: Will hold for 6 days in the fridge baked, or 2 days unbaked. Or one month in the freezer (baked or unbaked).
Reheating: You can reheat (or if stored unbaked follow directions below to bake) in an oven at 200-250 degrees until warmed through.
Low Calorie Garlic Cheese Bread
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Low Calorie Garlic Cheese Bread
Equipment
Ingredients
- ⅔ cup self rising flour
- ⅔ cup 0% Greek yogurt
- ¼ teaspoon garlic salt
- 1 teaspoon Italian seasonings
- 3 garlic cloves minced
- ¼ cup shredded Colby jack cheese
- ¼ cup shredded mozzarella cheese
- ⅛ teaspoon salt
- ⅛ teaspoon pepper
- Low Calorie Marinara, Pesto and Alfredo Sauces (optional- for dipping)
Instructions
- Preheat the oven to 400 degrees, and set out a baking sheet.
- In a mixing bowl, add the flour, yogurt, garlic salt and Italian seasonings and mix until combined.
- Form into a ball of dough.
- Lay a piece of parchment paper out on the countertop (it should be the size of the baking sheet you set out).
- Place the dough in the center of the parchment paper. Top the dough with a little flour and a second piece of parchment paper.
- Use a rolling pin to roll it out into a large rectangle. It will be about 1/4 inch thick.
- Move the dough to the baking sheet, and remove the top layer of parchment paper.
- To a medium bowl combine the garlic, Colby jack cheese, mozzarella cheese, salt, and pepper. Mix well.
- Top the dough with the cheese mixture spreading it out in an even layer.
- Add to the oven and bake for 10-12 minutes, when the crust is golden and the cheese is golden brown and bubbling it’s done.
- Remove the cheesy bread from the oven and slice into 18 slices. One long cut and 8 small cuts.
- Serve with marinara sauce and enjoy hot.
Nutrition
About the Author
Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.
After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.
Nutrition and Calories in Garlic Cheese Bread
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