Low Calorie Garlic Cheese Bread

Low Calorie Garlic Cheese Bread

This Low Calorie Garlic Cheese Bread is just 29 calories per slice! I even included 3 low calorie dipping sauces!

Now I realize no one can stop at just one slice. I measured the serving size by one slice so you can have as many as you like. Five slices is still just 145 calories, so choose the amount of low calorie cheese breadsticks you want and enjoy!

Low Calorie Garlic Cheese Bread

Best of all, this healthy garlic cheese bread is done in just 20 minutes (including prep time!) That’s faster than delivery!

Low Calorie Garlic Cheese Bread

Ingredients in Low Calorie Cheesy Breadsticks

I’m a huge fan of this low calorie dough recipe. It’s just 2 ingredients and you can use it countless ways.

The key to the dough working, is the self-rising flour. All-purpose flour will not work in this recipe. So be sure to get the self rising stuff.

Low Calorie Garlic Cheese Bread

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How to Make Low Calorie Cheesy Garlic Bread

What I really love about this dough, is that you don’t need to let it rise. Just roll it out, move it (in the parchment papers- so easy), top it, and bake it!

Low Calorie Garlic Cheese Bread

How to Make Healthy Cheesy Garlic Bread Sticks:

  1. Preheat the oven to 400 degrees, and set out a baking sheet.
  2. In a mixing bowl, add the flour, yogurt, garlic salt and Italian seasonings and mix until combined.
  3. Form into a ball of dough.
  4. Lay a piece of parchment paper out on the countertop (it should be the size of the baking sheet you set out).
  5. Place the dough in the center of the parchment paper. Top the dough with a little flour and a second piece of parchment paper.
  6. Use a rolling pin to roll it out into a large rectangle. It will be about 1/4 inch thick.
  7. Move the dough to the baking sheet, and remove the top layer of parchment paper.
  8. To a medium bowl combine the garlic, Colby jack cheese, mozzarella cheese, salt, and pepper. Mix well.
  9. Top the dough with the cheese mixture spreading it out in an even layer.
  10. Add to the oven and bake for 10-12 minutes, when the crust is golden and the cheese is golden brown and bubbling it’s done.
  11. Remove the cheesy bread from the oven and slice into 18 slices. One long cut and 8 small cuts.
  12. Serve with marinara, pesto, or Alfredo sauce and enjoy hot.

Low Calorie Garlic Cheese Bread Recipe

As I noted above, this Low Calorie Garlic Cheese Bread Recipe is just 29 calorie per slice. But don’t feel like you need to stop at just one slice! I wanted to make it extra easy so all you have to do is multiply the calories by the number of slices you want to have.

Low Calorie Garlic Cheese Bread

Low Calorie Garlic Cheese Bread

Lose Weight By Eating
This Low Calorie Garlic Cheese Bread is just 29 calories per slice and so amazing! I have even supplied you with my low calorie marinara sauce for dipping, if that's your thing.
This low carb, low calorie, and even low sugar cheesy breadsticks recipe is easy and fun to make. It's quick enough for weeknight cooking and makes a great side dish!
Special Tip: If you are not a fan of Colby jack cheese you can double up the mozzarella cheese, or pick your favorite cheese to replace it. The same goes for the mozzarella.
5 from 5 votes
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Side Dish
Cuisine American
Servings 18 servings
Calories 29 kcal

Ingredients
  

  • cup self rising flour
  • cup 0% Greek yogurt
  • ¼ teaspoon garlic salt
  • 1 teaspoon Italian seasonings
  • 3 garlic cloves minced
  • ¼ cup shredded Colby jack cheese
  • ¼ cup shredded mozzarella cheese
  • teaspoon salt
  • teaspoon pepper
  • Low Calorie Marinara, Pesto and Alfredo Sauces (optional- for dipping)

Instructions
 

  • Preheat the oven to 400 degrees, and set out a baking sheet.
  • In a mixing bowl, add the flour, yogurt, garlic salt and Italian seasonings and mix until combined.
  • Form into a ball of dough.
  • Lay a piece of parchment paper out on the countertop (it should be the size of the baking sheet you set out).
  • Place the dough in the center of the parchment paper. Top the dough with a little flour and a second piece of parchment paper.
  • Use a rolling pin to roll it out into a large rectangle. It will be about 1/4 inch thick.
  • Move the dough to the baking sheet, and remove the top layer of parchment paper.
  • To a medium bowl combine the garlic, Colby jack cheese, mozzarella cheese, salt, and pepper. Mix well.
  • Top the dough with the cheese mixture spreading it out in an even layer.
  • Add to the oven and bake for 10-12 minutes, when the crust is golden and the cheese is golden brown and bubbling it’s done.
  • Remove the cheesy bread from the oven and slice into 18 slices. One long cut and 8 small cuts.
  • Serve with marinara sauce and enjoy hot.

Nutrition

Serving: 1sliceCalories: 29kcalCarbohydrates: 4.1gProtein: 1.6gFat: 0.7gSaturated Fat: 0.4gCholesterol: 2mgSodium: 31mgPotassium: 17mgFiber: 0.1gSugar: 0.3gCalcium: 20mgIron: 0mg
Keyword cheesy breadsticks, healthy cheesy breadsticks, healthy garlic cheese bread, low calorie cheesy breadsticks, Low Calorie Garlic Cheese Bread
Tried this recipe?Let us know how it was!

Nutrition and Calories in Garlic Cheese Bread

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Low Calorie Garlic Cheese Bread