This Sheet Pan Nachos Recipe is just 265 calories, and it has 18g of protein per serving (about 2 cups).
And if you want to boost protein even more, and lower carbs, were have supplied you with a Protein Chips option too!
Along with the healthier nachos recipe, you’ll also find 5 protein options (including a vegetarian option) and a toppings guide for low calorie nachos.
This recipe for nachos in oven can be made in just 15 minutes, and makes a wonderful easy weeknight dinner.
This Sheet Pan Nachos Recipe is just 265 calories, and it has 18g of protein per serving!
Sheet Pan Nachos Recipe
This article will supply you with everything you’ll need to make oven baked nachos on a sheet pan.
From a shopping list, to a printable recipe card. You’ll find 5 protein boosts, a healthy nachos topping guide, and a nutrition label in the sections below.
To make this baked nachos recipe easy, we’ve supplied you with the following sections.
Read through them for helpful resources, or skip ahead to the recipe card.
What You’ll Find in this Article:
- Ingredients for Baked Nachos Recipes (shopping list!)
- How to Make Oven Nachos
- Sheet Pan Nachos Recipe (recipe card!)
- Nutrition and Calories in Sheet Pan Nachos
Helpful Tip for Shopping: Take a screenshot of the shopping list to your phone. This way you have it at your fingertips the next time you go grocery shopping.
Recipe Card Uses: You can email yourself this recipe card so you can easily search for it (I have a folder in my email just for recipes!) Or print it so you have it handy, and can make notes. You can even pin this low calorie oven nachos recipe to Pintrest so it is safely stored for you.
Up next, a shopping list for our healthy nachos recipe…
Ingredients for Baked Nachos Recipes
We love to make sheet pan nachos recipes with our low calorie barbacoa beef… but they are also amazing with chicken, shredded pork, even tofu. And below we have supplied you with low calorie recipes for 5 protein add ins.
We have also supplied you with healthy nacho toppings, including our skinny guacamole recipe! Plus my Low Calorie Tortilla Chip Recipe!
Shopping List for Easy Nachos Recipe:
- Olive Oil Spray
- Tortilla chips
- Canned black beans
- Shredded Barbacoa Beef (more protein options below!)
- Shredded sharp cheddar cheese
- Tomato
- Green onion
- Jalapeno
- Cilantro
Optional Additional Toppings:
More Healthy Protein Options for Nachos:
Special Tip: You can find all the measurements in the recipe card below. There you can choose how many servings of this low calorie cookie sheet nachos you want to make. It will do all the measurement math for you! All of the ingredients for these recipes with nachos can be doubled or tripled with the click of a button.
Up next, how to bake nachos in oven…
How to Make Oven Nachos
This recipe for baked nachos is by far the easiest way to make nachos. And this recipe for easy nachos can be made in just 15 minutes!
If you don’t have a sheet pan, a cookie sheet will work. However if it is small, you may need two cookie sheets to make baking sheet nachos.
How to Make a Recipe for Healthy Nachos:
- Preheat oven to 350° and spray a rimmed baking sheet with olive oil.
- Spread the chips out over the prepared baking sheet, top with beans, shredded beef (or your desired protein) and cheese.
- Bake for 10-15 minutes, until the cheese is melted.
- Top with tomato, green onion, jalapeños, cilantro, and any optional toppings (guacamole, Pico de Gallo, Greek Yogurt and/or hot sauce if desired) and serve.
Special Tip: You can find these directions, along with measurements, nutrition and more in the sharable recipe card in the next section!
Up next, a sharable recipe card for the best baked nachos in oven…
Sheet Pan Nachos Recipe
You can have about 2 cups of these sheet pan nachos for just 265 calories!
Plus you will find more protein options in the recipe card below (all are actually lower in calories than the beef we based the nutrition off of!) You can find more nutrition information in the next section.
Sheet Pan Nachos (5 PROTEIN OPTIONS)
Equipment
- 1 sheet pan
Ingredients
- Olive Oil Spray
- 4 cups tortilla chips (about 40 chips)
- 1/2 cup canned black beans drained and rinsed
- 1/2 cup Shredded Barbacoa Beef (more protein options below!)
- 1/4 cup shredded sharp cheddar cheese
- 1 tomato chopped
- 1 green onion sliced
- 1 jalapeno sliced
- 1/4 cup chopped cilantro
Optional Additional Toppings:
- 1/4 cup guacamole
- 1/4 cup Pico de Gallo
- 1/4 cup Greek Yogurt or light sour cream
- 2 tablespoons diced onions
- Hot sauce
More Protein Options:
Instructions
- Preheat oven to 350° and spray a rimmed baking sheet with olive oil.
- Spread the chips out over the prepared baking sheet, top with beans, shredded beef (or your desired protein) and cheese.
- Bake for 10-15 minutes, until the cheese is melted.
- Top with tomato, green onion, jalapeños, cilantro, and any optional toppings (guacamole, Pico de Gallo, Greek Yogurt and/or hot sauce if desired) and serve.
Notes
Nutrition
Nutrition and Calories in Sheet Pan Nachos
The nutrition below is based off 1 serving (about 2 cups) of nachos made with our Homemade Barbacoa Beef recipe. Should you choose to make the sheet pan nachos with a different protein, the calories and fat will actually be a bit lower!
If you want to lower carbs and boost protein, try using these yummy Protein Chips in place of the traditional tortilla chips.
Important Note: As a reminder, at Lose Weight By Eating it is our goal to make you healthier, all-natural versions of your favorite recipes… not all will be “diet worthy” depending on the diet you are on. But they will be healthier versions to help curb your cravings.
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