This Low Calorie Seasoning Salt Homemade is so easy to make, I bet you already have all the ingredients in your pantry or spice rack! This is a healthy version, so you can add seasoning salt to your meals without adding unhealthy preservatives. You can also use this recipe to make a salt free seasoning salt!
Ingredients You’ll Need:
- ½ cup salt
- 2.5 tablespoons black pepper
- 2 teaspoons paprika
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon ground red pepper (cayenne)
Low Calorie Seasoning Salt
Healthy Seasoning Salt Meal Prep and Storage
Meal Prep: I love meal prepping seasoning blends! I add them to empty seasoning jars, mason jars, or ziplock bags and they are always ready for me when I need them.
Storage: Will hold in your pantry or spice rack for 6 months.
Low Calorie Seasoning Salt Recipe
More Yummy Low Calorie Recipes:
Low Calorie Seasoning Salt
Ingredients
- ½ cup salt
- 2.5 tablespoons black pepper
- 2 teaspoons paprika
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon ground red pepper (cayenne)
Instructions
- Add the salt, pepper, paprika, garlic powder, onion powder and ground red pepper to a jar or bowl.
- Cover and shake (if using a jar) or mix (if using a bowl).
- Store in an airtight container for 1-2 months. (Or move to a freezer bag and freeze for up to 6 months)
Nutrition
About the Author
Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.
After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.
Nutrition and Calories in Seasoning Salt
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