Perfect Asparagus on the Grill (BBQ Asparagus Recipe)

Perfect Asparagus on the Grill BBQ Asparagus Recipe

This perfect asparagus on the grill recipe is just 27 calories for 1/2 a bunch of asparagus!

Along with the low calorie BBQ asparagus recipe, you’ll learn how to prepare asparagus for the grill. And find the best seasoning for asparagus recipes.

Perfect Asparagus on the Grill BBQ Asparagus Recipe

Learn how long to grill asparagus, so it comes out perfect every time. And find the best season asparagus grill blends, to keep your taste buds happy… And your grilled asparagus marinade different every week.

We will supply you with three different asparagus marinade for grilling recipes. And even teach you how to prep asparagus for the grill, and in less than five minutes.

This perfect asparagus on the grill recipe is just 27 calories for 1/2 a bunch of asparagus!

Perfect Asparagus on the Grill

If you’re looking to find out how do you grill asparagus to perfection, this article will supply you with everything you need.

It will teach you how do you cook asparagus, share a shopping list, a printable recipe card, and so much more…

perfect asparagus on the grill

Along with the following sections, you’ll find several of the best seasoning for asparagus blends in the ingredients section below.

What You’ll Find in this Article:

  • Ingredients for Grilled Asparagus Recipes (shopping list!)
  • How to Cook Asparagus on the Grill
  • Low Calorie BBQ Asparagus Recipe (recipe card!)
  • Nutrition and Calories in Grilled Asparagus Recipe

Helpful Tip for Shopping: Take a screenshot of the shopping list to your phone. This way you have it at your fingertips the next time you go grocery shopping.

Recipe Card Uses: You can email yourself this recipe card so you can easily search for it (I have a folder in email just for recipes!) Or print it so you have it handy, and can make notes. You can even pin this grilled asparagus seasoning to Pintrest so it is safely stored for you.

Up next, a shopping list for grilled asparagus on grill…

Ingredients for Grilled Asparagus Recipes

To keep this perfect asparagus on the grill recipe as easy as possible, we have supplied you with several different options.

You can cook your BBQ asparagus in just salt and pepper. Or you can use one of our great grilled asparagus marinade options that are supplied below.

Low Calorie Cooking Tips for BBQ Asparagus Recipes:

  1. Olive oil spray helps you use less oil! Instead of soaking your asparagus and oil, use this wonderful spray. It gives off a small amount of oil, and crisps up your asparagus to perfection. But it uses just a fine mist, and saves you 100 of calories, and lots of fat.
  2. Make your own seasoning and save yourself money, and avoid preservatives, extra sugar, and too much sodium. Our wonderful seasoning blends are all natural, and made with common household spices. You likely have all the ingredients in your pantry already!
Perfect Asparagus on the Grill BBQ Asparagus Recipe

Shopping List for Grilling Asparagus:

BBQ Asparagus Recipe Ingredients:

  • Asparagus 
  • Olive oil spray
  • Salt pepper (or seasoning for grilled asparagus below)

The Best Seasoning for Asparagus:

Special Tip: You can find all the measurements in the recipe card below. There you can choose how many servings of this roasted asparagus recipe you want to make, and it will do all the measurement math for you! All of the ingredients for this grilled asparagus BBQ recipe can be doubled or tripled with the click of a button.

Up next, how to cook asparagus on grill and tips on prepping asparagus…

How to Cook Asparagus on the Grill

In this section, you’ll learn how to cook asparagus on the grill, and how to prepare asparagus. You’ll also find some wonderful barbecue gadgets that will make this perfect asparagus on the grill easier to make than ever…

BBQ Tools That Make Cooking Asparagus on the Grill Easy:

  • Barbecue Baskets help stop your asparagus from falling down the grill grate… And you can use it for all of your favorite barbecue recipes! It even makes flipping steaks easier!
  • Grill Wok also stops your asparagus from falling down into the grill grate, but is open and available for poking and flipping, brushing with marinade and such…
  • Grill Clips hold onto the asparagus, in small groups. This is great for a small batches of asparagus on the grill.
  • BBQ Grill Mats also stop the asparagus from falling down into the grates. And also helps with clean up!
perfect asparagus on the grill

How to Make Asparagus and Prep Asparagus for Grilling:

  1. Preheat a grill to medium heat.
  2. Cut off the bottom third of the asparagus stocks, and discard. Placing the asparagus in a casserole dish as you go.
  3. Spray with olive oil, and sprinkle with salt and pepper, or your desired seasoning blend. Toss to coat.
  4. If using a grill pan, or grill press, add the asparagus, and then add to the grill. Otherwise, add the asparagus directly to the grill.
  5. Grilled asparagus until slightly crispy, about 20 minutes. Then move to a plate before serving.

Special Tip: You can find these directions, along with measurements, nutrition and more in the sharable recipe card in the next section!

Up next, a sharable recipe card for the best way to grill asparagus…

Low Calorie BBQ Asparagus Recipe

This low calorie perfect asparagus on the grill is just 27 calories for 1/2 a bunch of asparagus! That’s a huge serving!!

Be sure to see more healthy BBQ recipes in the “What to Read Next” section below!

Perfect Asparagus on the Grill BBQ Asparagus Recipe

Low Calorie BBQ Asparagus Recipe

Lose Weight By Eating
This low calorie BBQ asparagus recipe is just 27 calories for a huge serving!
Along with the perfect asparagus on the grill recipe, we've supplied you with 3 of the best seasoning for asparagus blends to choose from… or you can just just salt and pepper, which is also delicious.
Learn how to cook asparagus on grill recipes with this easy to follow recipe card.
5 from 2 votes
Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Course Side Dish
Cuisine American
Servings 2 servings
Calories 27 kcal

Equipment

  • Barbecue

Ingredients
  

BBQ Asparagus Recipe Ingredients:

  • 1 bunch of large asparagus about 12 stalks
  • Olive oil spray
  • 1/2 teaspoon salt or seasoning blend below
  • 1/4 teaspoon pepper

Instructions
 

  • Preheat a grill to medium heat.
  • Cut off the bottom third of the asparagus stocks, and discard. Placing the asparagus in a casserole dish as you go.
  • Spray with olive oil, and sprinkle with salt and pepper, or your desired seasoning blend. Toss to coat.
  • If using a grill pan, or grill press, add the asparagus, and then add to the grill. Otherwise, add the asparagus directly to the grill.
  • Grilled asparagus until slightly crispy, about 20 minutes. Then move to a plate before serving.

Notes

Nutrition

Serving: 6stalksCalories: 27kcalCarbohydrates: 4.8gProtein: 2.7gFat: 0.4gSaturated Fat: 0.1gCholesterol: 0mgSodium: 584mgPotassium: 246mgFiber: 2.6gSugar: 2.3gCalcium: 30mgIron: 3mg
Keyword BBQ, Side Dish
Tried this recipe?Let us know how it was!

Up next, nutrition and calories BBQ Asparagus Recipes…

Nutrition and Calories in Grilled Asparagus Recipe

We kept this perfect asparagus on the grill recipe low in calories, thanks to our favorite low calorie cooking ingredient… Olive oil spray!

Be sure to check out our low-calorie grilling tips, in the section above. And now that you’ve got a healthy BBQ asparagus recipe, check out more low-calorie BBQ recipes in the next section.

perfect asparagus on the grill

What to Read Next:

Lose Weight By Eating Cookbooks

perfect asparagus on the grill

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