This low calorie Garlic Roasted New Potato Recipe is just 101 calories, plus it’s vegan and gluten-free!
Making a low calorie roasted new potatoes recipe is easy with our low calorie cooking tips, and ingredient swaps. In this article you’ll learn how to make baked new potatoes healthy and low calorie, and best of all easily.
These oven roasted potatoes can be made in under 30 minutes, start to finish including prep time. And the clean up is super easy and almost non-existent.
The Garlic Roasted New Potato Recipe below is great as a weeknight side dish, but they are fancy enough to make for a holiday dinner.
This low calorie Garlic Roasted New Potato Recipe is just 101 calories, plus it’s vegan and gluten-free!
Garlic Roasted New Potato Recipe
To make these roasted new potato recipes easy, we’ve supplied you with a shopping list, printable recipe card, nutrition label and more.
Small new potato recipes are creamy and delicious, and thanks to this low calorie potatoes recipe… Easier to make than ever!
Below, you’ll find everything you need to make this roasted new potatoes recipe quickly, easily, and low in calories…
What You’ll Find in this Article:
- Ingredients for New Potatoes Recipe (shopping list!)
- How To Cook New Potatoes in Oven
- Low Calorie Garlic Roasted New Potato Recipe (recipe card!)
- Nutrition and Calories Oven Baked New Potatoes Recipes
Take a screen shot of the shopping list to your phone so you have it handy the next time you go grocery shopping. And email yourself the recipe card (or print it!) so you have it handy the next time you want to make this baby new potatoes recipe.
Learn how to roast new potatoes in a low calorie, healthy way. We will show you how to in the low calorie cooking tips below.
Up next, a shopping list for new potato recipes roasted in the oven…
Ingredients for New Potatoes Recipe
There are many ways to roast potatoes in oven, we keep the seasoning for new potatoes simple and delicious with garlic and rosemary.
Low Calorie Cooking Tip: We use Olive oil spray in place of drizzling olive oil, or butter. By using Olive oil spray it lets off a fine mist of oil, so the new potatoes perfectly crisp up without drawing in oil.
The best new potato recipe below is simple and easy. If you want to jazz it up, add 1 teaspoon of our Homemade Seasoning Salt, or all natural Ranch Seasoning.
Shopping List for Roasted New Potato Recipes:
- Golden baby potatoes (New Potatoes)
- Olive oil spray
- Garlic
- Salt and pepper
- Fresh rosemary (optional)
Special Tip: You can find the measurements in the recipe card below. There you can choose how many servings of this new potato bake you want to make, and it will do all the measurement math for you!
You can use any herbs you like, rosemary is my favorite, but thyme is also fantastic in fresh potatoes recipes.
Up next, how to roast potatoes in the oven…
How To Cook New Potatoes in Oven
What makes this the best recipe for new potatoes is not just the amazing flavor and low calorie count… It’s also the ease of the recipe and the effortless clean up.
Low Calorie Cooking Tip: We use Parchment Paper to make this roasted new potato recipe. By using Parchment Paper the potatoes won’t stick to the pan, and therefore you don’t need as much oil. That will help save you 100’s of calories, lots of fat, and even help make cleanup easy.
Roasting new potatoes is great, they are so small you don’t even need to cut them! Just add to the pan, season and roast.
How to Make New Potatoes Roasted in the Oven:
- Preheat the oven to 400° and line a rimmed baking sheet with parchment paper.
- Add the potatoes to the baking sheet along with the garlic, and rosemary. Spray with olive oil and sprinkle with salt, and pepper.
- Bake on the bottom rack of the oven, shaking every 5 minutes to prevent burning, until fork-tender (about 25 minutes).
Special Tip: You can find the directions, measurements and more in the sharable recipe card below. We have gathered all the helpful information above, and placed it in a handy recipe card to make cooking easy.
This oven roasted potatoes recipe is great for busy weeknights. Just pop them in the oven and in 25 minutes you’ll have the best recipe for new potatoes on the table.
Up next, a sharable recipe card for low calorie, garlic rosemary roasted new potatoes recipe…
Low Calorie Garlic Roasted New Potato Recipe
This Garlic Rosemary Roasted New Potatoes Recipe is just 101 calories and takes less than 30 minutes to make, from start to finish!
Try this oven roasted potatoes recipe as a weeknight side dish, or holiday dinner.
More Low Calorie Potato Recipes:
- Hasselback Baked Potato Recipe with Rosemary and Parmesan
- Loaded Baked Potato Casserole Recipe
- Vegan Mashed Sweet Potatoes Recipe
- Oven Baked Sweet Potato Fries Recipe
- Easy Oven Baked French Fries Recipe
- Easy Oven Roasted Potatoes Recipe
- The Best Homemade Mashed Potatoes Recipe
- Low Calorie Recipe for Scalloped Potatoes
LOW CALORIE Garlic Roasted New Potato Recipe
Equipment
- Parchment paper
Ingredients
- 1 (24-ounce) bag unpeeled golden baby potatoes (New Potatoes)
- Olive oil spray
- 1 head of garlic with 1/3 of the top trimmed off
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 teaspoon chopped fresh rosemary optional
Instructions
- Preheat the oven to 400° and line a rimmed baking sheet with parchment paper.
- Add the potatoes to the baking sheet along with the garlic, and rosemary. Spray with olive oil and sprinkle with salt, and pepper.
- Bake on the bottom rack of the oven, shaking every 5 minutes to prevent burning, until fork-tender (about 25 minutes).
Nutrition
Up next, nutrition and calories in oven baked new potatoes recipes…
Nutrition and Calories Oven Baked New Potatoes Recipes
This recipe for new potatoes is low in calories thanks to our two low calorie cooking tips:
- Use Parchment Paper to make this roasted new potato recipe, the potatoes won’t stick to the pan, and therefore you don’t need as much oil.
- Opt for Olive oil spray in place of drizzling olive oil, or butter. By using Olive oil spray it lets off a fine mist of oil, so the new potatoes perfectly crisp up without drawing in oil.
The nutrition below is based off 1 serving (1 cup) of the Low Calorie Garlic Roasted New Potato Recipe above.
Important Note: As a reminder, at Lose Weight By Eating it is our goal to make you healthier, all-natural versions of your favorite recipes… not all will be “diet worthy” depending on the diet you are on. But they will be healthier versions to help curb your cravings.
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