Ranch Seasoned Potato Wedges {JUST 52 CALORIES}

Ranch Seasoned Potato Wedges

These Ranch Seasoned Potatoes are just 52 calories, and only require 3 ingredients!

Seasoned ranch potatoes can be made with homemade ranch seasoning or with store-bought. We’ve even supplied you with a link to a salt free ranch seasoning mix!

Ranch Seasoned Potato Wedges

At just 52 calories per heaping cup, this roasted potatoes recipe makes a healthy, filling side.

Now before the hate mail starts coming in due to the few carbs this recipe has, please note that there is just 1 gram of sugar in these crispy roasted potatoes. And try as I might, I can not remove carbs from potatoes.

If you’re looking for a low carb version of this ranch seasoned potatoes recipe, check out these Ranch Seasoned Zucchini Slices.

These Ranch Seasoned Potatoes are just 52 calories, and only require 3 ingredients!

Ranch Seasoned Potato Wedges

This article will supply you with everything you’ll need to make a low calorie recipe for seasoned potatoes.

From a shopping list, to a printable recipe card. You’ll even find low calorie tips for making baked seasoned potatoes, a nutrition label and more.

And if you want to make this seasoned potato wedges low in sodium, check out this salt free ranch blend:

What You’ll Find in this Article:

  • Ranch Roasted Potatoes Ingredients (shopping list!)
  • How to Make Seasoned Potatoes
  • Ranch Seasoned Potato Wedges (recipe card!)
  • Nutrition and Calories in Seasoned Roasted Potatoes

Helpful Tip for Shopping: Take a screenshot of the shopping list to your phone. This way you have it at your fingertips the next time you go grocery shopping.

Recipe Card Uses: You can email yourself this recipe card so you can easily search for it (I have a folder in email just for recipes!) Or print it so you have it handy, and can make notes. You can even pin this ranch herb roasted potatoes recipe to Pintrest so it is safely stored for you.

Up next, a shopping list for this 3 ingredient oven roasted seasoned potatoes recipe…

Ranch Roasted Potatoes Ingredients

It’s easy to make ranch seasoned potatoes in the oven healthy and low calorie.

These tips and tricks will help you lower the calories in all your favorite roasted vegetables!

Low Calorie Tips for Making Ranch Roasted Potatoes Crispy:

  • Olive Oil Spray… you can save 100’s of calories and lots of fat in all your favorite roasted potato recipes with olive oil spray. Instead of soaking the potatoes in oil, lightly mist in oil. So it crisps up, and keeps the roasted potatoes in oven healthy. 
  • Homemade Ranch Seasoning this homemade ranch seasoning is healthy and free of preservatives. Plus, you probably already have all the ingredients in your pantry already!
  • Parchment Paper... using parchment paper means we won’t need to oil the bottoms of the seasoned potatoes cubes to stop them from sticking to the baking sheet. So you can use less oil, and save calories and fat. Best of all, parchment paper makes cleanup easy!
Ranch Seasoned Potato Wedges

Shopping List for Oven Roasted Potatoes Recipes:

Special Tip: You can find all the measurements in the recipe card below. There you can choose how many servings of this ranch oven fried seasoned potatoes in oven you want to make, and it will do all the measurement math for you! All of the ingredients for these roasted potatoes in the oven can be doubled or tripled with the click of a button.

Up next, how to make roasted potatoes crispy and perfect…

How to Make Seasoned Potatoes

You can technically use any potato in this roasted potato recipe, but I have found that gold potatoes have a creamy center, and crisp up perfectly.

No matter what type of potato you choose, the cook time and preparation will be the same.

Crunchy Tip: If you don’t need this oven roasted potatoes recipe to be vegan, make sure to add the powdered buttermilk to the Homemade Ranch Seasoning. It’s what gives these ranch seasoned potatoes a nice crust on the outside.

How To Make Seasoned Potatoes Baked in the Oven:

  1. Fill a large bowl 3/4 full with cold water.
  2. Preheat oven to 425° and line a rimmed baking sheet with parchment paper.
  3. Peel the potatoes and cut into 1 inch thick wedges, adding to the bowl of water as you work.
  4. Let the potatoes soak in the cold water for 10 minutes. Then drain and move to a dry bowl (the potatoes will be wet, that’s ok).
  5. Add the Homemade Ranch Seasoning and toss together until well coated.
  6. Add the potato wedges to the prepared baking sheet, and spread out so they are not overlapping. Spray with olive oil.
  7. Bake for 30-35 minutes until browned and crispy on the outside and tender on the inside.
  8. Serve hot, or cool and add to salads in place of croutons.

Special Tip: You can find these directions, along with measurements, nutrition and more in the sharable recipe card in the next section!

Up next, a sharable recipe card for the best roasted potatoes recipe…

Ranch Seasoned Potato Wedges

These ranch seasoned potatoes wedges are easy and delicious. And best of all, only require 3 ingredients!

You can make our Homemade Ranch Seasoning, or use store-bought. Both will work… though I bet you already have all the ingredients for the homemade version already!

More Ranch Seasoned Recipes You’ll Love:

Ranch Seasoned Potato Wedges

Seasoned Ranch Potatoes {JUST 3 INGREDIENTS!}

Lose Weight By Eating
These ranch seasoned potatoes wedges are just 52 calories per cup (1 large or 2 small potatoes per serving) and so easy to make!
Though we do call for homemade ranch seasoning (trust me on this, you probably already have all the ingredients!) you can use store-bought as well. In fact, higher in the article you'll find a store-bought salt free ranch that is all natural and super yummy.
These seasoned ranch potatoes are a fantastic side dish, and only require 3 ingredients!
5 from 1 vote
Prep Time 15 mins
Cook Time 35 mins
Total Time 50 mins
Course Side Dish
Cuisine American
Servings 2 servings
Calories 52 kcal

Equipment

  • Parchment paper

Ingredients
  

Instructions
 

  • Fill a large bowl 3/4 full with cold water.
  • Preheat oven to 425° and line a rimmed baking sheet with parchment paper.
  • Peel the potatoes and cut into 1 inch thick wedges, adding to the bowl of water as you work.
  • Let the potatoes soak in the cold water for 10 minutes. Then drain and move to a dry bowl (the potatoes will be wet, that's ok).
  • Add the Homemade Ranch Seasoning and toss together until well coated.
  • Add the potato wedges to the prepared baking sheet, and spread out so they are not overlapping. Spray with olive oil.
  • Bake for 30-35 minutes until browned and crispy on the outside and tender on the inside.
  • Serve hot, or cool and add to salads in place of croutons.

Notes

Nutrition

Serving: 1cupCalories: 52kcalCarbohydrates: 12gProtein: 1gFat: 0.3gSaturated Fat: 0gCholesterol: 0mgSodium: 1163mgPotassium: 310mgFiber: 2gSugar: 1gCalcium: 1mgIron: 0mg
Keyword potatoes, ranch, roasted
Tried this recipe?Let us know how it was!

Nutrition and Calories in Seasoned Roasted Potatoes

Before the hate mail starts rolling in… I’m sorry there are carbs in this recipe. I can not help the fact that there are carbs in potatoes.

Here at Lose Weight By Eating we strive to create healthier, lower in calorie versions of your favorite foods. So please remember this is not all about “Diet Food” and more about creating a lower calorie version of what you crave.

If you want a low carb version of this recipe, check out the 4 LOW CARB recipes above the recipe card shown above.

Ranch Seasoned Potato Wedges

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Ranch Seasoned Potato Wedges

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