Ranch Chicken Skewers Recipe {JUST 88 CALORIES}

Ranch Chicken Skewers Recipe

This ranch chicken skewers recipe is low in calories, needs only 3 ingredients to make. And best of all, takes just 20 minutes to make (including prep time!)

This low calorie ranch chicken recipe is great on tacos, over salads, or as a main course!

Ranch Chicken Skewers Recipe

This ranch chicken on the grill will quickly become your favorite drilled chicken recipe… And you can use it with any cut of chicken!

We’ve supplied you with low calorie tips to keep this ranch chicken breast marinade recipe healthy for all (yep it’s even keto!) and so much more great information!

This ranch chicken skewers recipe is just 88 calories!

Ranch Chicken Skewers Recipe

This recipe for ranch chicken skewers on grill will supply you with everything you’ll need to make the best grilled chicken kabobs!

From a shopping list, to a printable recipe card. You’ll even find a nutrition label, low calorie tips and tricks and more.

To make this ranch chicken breast recipe easy, we’ve supplied you with the following sections.

Read through them for low calorie tips, or skip ahead to the recipe card…

What You’ll Find in this Article:

  • Ranch Chicken Kabobs Ingredients (shopping list!)
  • How to Make Ranch Chicken Skewers Recipes
  • Ranch Chicken Skewers Recipe (recipe card!)
  • Nutrition and Calories in Ranch Chicken Kabobs on Grill

Helpful Tip for Shopping: Take a screenshot of the shopping list to your phone. This way you have it at your fingertips the next time you go grocery shopping.

Recipe Card Uses: You can email yourself this recipe card so you can easily search for it (I have a folder in email just for recipes!) Or print it so you have it handy, and can make notes. You can even pin this ranch seasoning for chicken kabobs to Pintrest so it is safely stored for you.

Up next, a shopping list for ranch chicken skewers on the grill…

Ranch Chicken Kabobs Ingredients

It’s easy to make a healthy marinade for chicken kabobs recipe… if you have these tips and tricks.

Low Calorie Tips to Grill Chicken Kabobs:

  • Homemade Ranch Seasoning… though you can purchase store-bought, homemade ranch seasoning is all natural and zero calories! Plus, you probably already have all the spices in your pantry!
  • Olive Oil Spray… Instead of soaking the chicken in oil before grilling, just give it a light spray of olive oil and save 100’s of calories and lots of fat!
Ranch Chicken Skewers Recipe

Shopping List for Ranch Chicken Kabobs Recipe:

These ranch chicken skewers are great over salads, in tacos, or as a main dish!

Special Tip: You can find all the measurements in the recipe card below. There you can choose how many servings of this ranch chicken marinade you want to make, and it will do all the measurement math for you! All of the ingredients for this marinade for chicken skewers can be doubled or tripled with the click of a button.

Up next, how to make chicken kabobs ranch flavored…

How to Make Ranch Chicken Skewers Recipes

No matter how you choose to serve these ranch chicken kabobs, we know you’ll love them!

Try them as ranch chicken tacos, make a ranch chicken salad with this ranch flavored chicken recipe… or just serve them as a main dish!

How to Make Ranch Chicken Grilled Breasts:

  1. Preheat the grill to medium heat.
  2. To a large bowl, combine the cubed chicken and ranch seasoning. Toss to coat.
  3. Thread the chicken onto the skewers.
  4. Spray the kebabs with olive oil
  5. Grill kebabs over medium heat for 15-20 minutes, turning often, until all sides of the chicken is well browned.
  6. Serve hot.

Special Tip: You can find these directions, along with measurements, nutrition and more in the sharable recipe card in the next section!

Up next, a sharable recipe card for our amazing ranch recipe for chicken skewers…

Ranch Chicken Skewers Recipe

Ranch chicken recipes are often full of fat and carbs, and unfortunately unhealthy (delicious! but unhealthy).

So we wanted to make a low calorie, low carb, healthy ranch chicken skewers recipe that you can enjoy without guilt. And at just 88 calories, this low calorie (yes keto friendly!) recipe can be enjoyed without hurting your diet.

Ranch Chicken Skewers Recipe

Ranch Chicken Kabobs (LOW CALORIE)

Lose Weight By Eating
This ranch chicken skewers recipe is just 88 calories and so easy to make.
All you need is 3 ingredients to make ranch chciken kabobs, and you can make then quickly and easily.
Enjoy this ranch chicken recipe as a main course, in tacos, over salad, as an appetizer or snack… the possibilities are endless!
5 from 1 vote
Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 88 kcal

Equipment

  • 4 (12-inch) metal skewers

Ingredients
  

Instructions
 

  • Preheat the grill to medium heat.
  • To a large bowl, combine the cubed chicken and ranch seasoning. Toss to coat.
  • Thread the chicken onto the skewers.
  • Spray the kebabs with olive oil
  • Grill kebabs over medium heat for 15-20 minutes, turning often, until all sides of the chicken is well browned.
  • Serve hot.

Nutrition

Serving: 1kabobCalories: 88kcalCarbohydrates: 0.3gProtein: 17gFat: 1.9gSaturated Fat: 0.5gCholesterol: 43mgSodium: 179mgPotassium: 0mgFiber: 0gSugar: 0gCalcium: 0mgIron: 0mg
Keyword BBQ, chicken, Main Course
Tried this recipe?Let us know how it was!

Nutrition and Calories in Ranch Chicken Kabobs on Grill

ranch chicken skewers recipe

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