Low Calorie Grilled Shrimp Skewers

BBQ Grilled Shrimp Skewers Recipe

These Low Calorie Grilled Shrimp Skewers are just 114 calories per serving (6 large shrimp) and 23.7g of protein. The healthy grilled shrimp recipes are easy and quick to make, and come with 5 wonderful marinades that make the best recipe for grilled shrimp…

BBQ Grilled Shrimp Skewers Recipe

Ingredients You’ll Need:

  • 1 pound large shrimp peeled and deveined
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • Marinade (choose one below)
  • Olive Oil Spray

Low Calorie Grilled Shrimp Skewers

BBQ Grilled Shrimp Skewers Recipe

Healthy Grilled Shrimp Skewers Meal Prep and Storage

Meal Prep: You can meal prep 2 ways. You can cook the healthy recipe completely then store for later, or add the ingredients to a bag, mix and add to the freezer for later.
Storage: Will hold in the fridge for 5 days and the freezer for a month.
Reheating: Reheat in the microwave for 1-3 minutes, or in a 350 degree oven until warmed through (about 20 minutes)

Low Calorie Grilled Shrimp Skewers

BBQ Grilled Shrimp Skewers Recipe

Low Calorie Grilled Shrimp Skewers

Lose Weight By Eating
Thes 5 recipes for grilled shrimp are just 114 calories per serving (the Teriyaki Shrimp is 116 Calories) and can be made easily in just a few minutes.
This BBQ srilled shrimp skewers recipe is Gluten-Free, easy to make, low in calories and fat, and so yummy!
Our grilled shrimp skewers recipe makes a great, healthy weeknight dinner.
5 from 2 votes
Prep Time 5 minutes
Cook Time 6 minutes
Marinating time: 10 minutes
Total Time 21 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 114 kcal


  • Skewers (if wooden, soak in water for 1 hour before use)


BBQ Grilled Shrimp Skewers:

  • 1 pound large shrimp peeled and deveined
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • Marinade (choose one below)
  • Olive Oil Spray

Sriracha Lime Grilled Shrimp Marinade:

Seasoning for Grilled Shrimp Tacos:

Teriyaki Marinade for Grilled Shrimp:

Shrimp Scampi Grilled Shrimp Marinade:

Greek Marinade for Grilled Shrimp:

  • ½ teaspoon dill
  • ½ teaspoon parsley
  • ½ teaspoon garlic powder
  • Juice of 1 lemon
  • 2 tablespoons water


  • In a gallon freezer bag, combine your chosen marinade, salt, pepper, and shrimp.
  • Toss together to coat the shrimp with the marinade.
  • Marinate for 10 minutes to 1 hour maximum.
  • Heat a grill over medium high heat.
  • Thread the shrimp onto skewers (if using wooden skewers, soak them in water first to avoid burning). Then spray with olive oil.
  • Add the skewers to the preheated grill, and cook for 2-3 minutes on each side or until shrimp are pink and opaque.


Serving: 6shrimpCalories: 114kcalCarbohydrates: 0gProtein: 23.7gFat: 1.4gSaturated Fat: 0.4gCholesterol: 221mgSodium: 545mgPotassium: 206mgFiber: 0gSugar: 0gCalcium: 44mgIron: 4mg
Keyword BBQ, Main Course, shrimp
Tried this recipe?Let us know how it was!

About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers. 

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.

Nutrition and Calories in Grilled Shrimp Skewers

BBQ Grilled Shrimp Skewers Recipe

More Weight Loss Recipes:

Lose Weight By Eating Cookbooks

BBQ Grilled Shrimp Skewers Recipe

Pin this Recipe to Pinterest:

Article History

2 thoughts on “Low Calorie Grilled Shrimp Skewers”

  1. Pingback: Garlic Shrimp Recipe - Lose Weight By Eating

  2. Pingback: 10 Easy BBQ Sides - Lose Weight By Eating

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating