Low Calorie Grilled Watermelon

Low Calorie Grilled Watermelon

This Low Calorie Grilled Watermelon is just 138 calories for a huge serving! It’s easy and to make, and perfect for hot summer nights!

Best of all, I supplied you with some yummy toppings, so everyone can season their healthy grilled watermelon however they like.

Low Calorie Grilled Watermelon

This low calorie summer dessert is great for backyard barbecues, and get togethers. Everyone loves grilled fruit!

Low Calorie Grilled Watermelon

Ingredients in Healthy Grilled Watermelon

It’s important that you get seedless watermelon. Picking out the seeds will ruin the watermelon triangles and become a difficult dessert to enjoy.

I made this with a mini watermelon, but you can easily use a full sized watermelon to make this recipe!

Low Calorie Grilled Watermelon

Shopping List for Healthy Grilled Watermelon:

  • Seedless watermelon
  • All-Natural Zero Calorie Sugar (see recipe card for more information!) or regular sugar
  • Salt
  • Olive oil spray
  • Optional toppings (see recipe card below for yummy toppings!)

How to Make Healthy Grilled Watermelon

I like to prep the watermelon ahead of time and let it marinate in the salt and sugar. Then once the meat and veggies are off the grill I can give the grill grates a quick scrub and add on the watermelon without much work at all.

Make sure to see the recipe card below for my leftover tips!

Low Calorie Grilled Watermelon

How to Make Healthy Grilled Watermelon:

  1. Preheat the grill to high heat.
  2. Season the watermelon with sugar and salt, and spray with olive oil.
  3. Place watermelon slices on the grill.
  4. Cook uncovered, for 3 minutes, until grill marks appear.
  5. Flip and grill an additional 3 minutes.
  6. Serve with desired toppings.

Low Calorie Grilled Watermelon Recipe

This is am amazing dessert for backyard barbecues! I like to serve it with my grilled pineapple and douse both with lots of toppings.

Low Calorie Grilled Watermelon

Low Calorie Grilled Watermelon

Lose Weight By Eating
This Low Calorie Grilled Watermelon is just 138 calories (for a pound of watermelon!) and makes the best grilled dessert!
I love to add all three of the optional toppings, salty and sweet with a little bit of spice. So yummy!
Special Tip: This grilled watermelon is great the next day as well. I like dice leftovers and make a yummy Watermelon Salad with it!
5 from 1 vote
Prep Time 4 minutes
Cook Time 6 minutes
Total Time 10 minutes
Course Dessert, Snack
Cuisine American
Servings 4 servings
Calories 138 kcal

Ingredients
 
 

Optional toppings:

  • 1 tablespoon lime zest
  • 2 teaspoons Tajín
  • 2 teaspoons chili powder

Instructions
 

  • Preheat the grill to high heat.
  • Season the watermelon with sugar and salt, and spray with olive oil.
  • Place watermelon slices on the grill.
  • Cook uncovered, for 3 minutes, until grill marks appear.
  • Flip and grill an additional 3 minutes.
  • Serve with desired toppings.

Nutrition

Serving: 1lb watermelonCalories: 138kcalCarbohydrates: 34.1gProtein: 2.7gFat: 0.7gSaturated Fat: 0.3gCholesterol: 0mgSodium: 297mgPotassium: 504mgFiber: 1.8gSugar: 27.9gCalcium: 32mgIron: 1mg
Keyword grilled watermelon, healthy grilled watermelon, Low Calorie Grilled Watermelon
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Nutrition and Calories in Grilled Watermelon

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Low Calorie Grilled Watermelon