These Low Calorie Grilled Cabbage Steaks are just 63 calories, and they come with 5 flavors!
This low cost, healthy grilled cabbage recipe is a great side dish or main course. It takes just 15 minutes to make, and costs about $2.
With 5 flavors you choose from, I know you’ll love this healthy cabbage recipe! You can make these cabbage steaks ranch, taco, and BBQ flavored. Plus find more amazing seasonings below.
Low Calorie Grilled Cabbage Steaks
What You’ll Find in this Article:
Ingredients in Healthy Grilled Cabbage Steaks
I like to make my own seasonings. It’s lower cost and I can be sure that they are all-natural.
Store bought seasonings often contain artificial thicking agents and preservatives. These can actually cause weight gain and health issues. But if you want to get store-bought you can get one that states it’s “organic” and that should be a healthier choice.
Otherwise, I have supplied you with 4 seasoning blends and one homemade BBQ Sauce below. Many of which you may already have the ingredients for. Check them out!
Shopping List for Healthy Cabbage Steaks:
- Head of cabbage
- Olive Oil Spray
- Seasoning (see below)
Optional Seasonings:
How to Make Grilled Cabbage Steaks
If you prefer to make these healthy cabbage steaks indoors, you can “grill” them on the stovetop!
Simply heat a grated pan (or skillet) over medium-high heat and cook them according to the grilled recipes below! This also means you can make this recipe anytime of the year, bonus!
How to Make Healthy Grilled Cabbage Steaks:
- Preheat the grill to medium-high heat.
- Meanwhile, cut 1/2 inch off the cabbage stem. Then stand the cabbage on the cut stem and slice into 5 thin cabbage slices.
- Spray the cabbage slices with olive oil and sprinkle with the seasoning of your choosing (for the BBQ sauce use a brush to smear the sauce all over the cabbage steaks).
- Place the cabbage steaks on the preheated grill and cook undisturbed for 5 minutes.
- Flip and cook for an additional 5-8 minutes until tender on the inside and crispy on the outside.
- Remove from the grill and serve hot.
Low Calorie Grilled Cabbage Steaks Recipe
I know you’ll love this low calorie BBQ side dish! I have lots of amazing side dish recipes, here are some reader favorite grilled side dishes.
More Low Calorie Grilled Side Dishes:
Low Calorie Grilled Cabbage Steaks (63 Calories)
Ingredients
- 1 large head of cabbage
- Olive Oil Spray
- 1/2 tablespoon seasoning (see below)
Instructions
- Preheat the grill to medium-high heat.
- Meanwhile, cut 1/2 inch off the cabbage stem. Then stand the cabbage on the cut stem and slice into 5 thin cabbage slices.
- Spray the cabbage slices with olive oil and sprinkle with the seasoning of your choosing (for the BBQ sauce use a brush to smear the sauce all over the cabbage steaks).
- Place the cabbage steaks on the preheated grill and cook undisturbed for 5 minutes.
- Flip and cook for an additional 5-8 minutes until tender on the inside and crispy on the outside.
- Remove from the grill and serve hot.
Nutrition
Nutrition and Calories in Grilled Cabbage Steaks
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