Watermelon Feta Salad

Watermelon Feta Salad

This Watermelon Feta Salad is just 67 calories, and takes only 10 minutes to make!

This recipe for watermelon salad makes a wonderful side dish, and can be made ahead of time, covered and placed in the fridge. Making it great for potlucks and backyard BBQ’s.

Watermelon Feta Salad

We love adding salt to our watermelon, and if you’ve ever done it, you already know how amazing the pairing is.

Now imagine it with crunchy cucumbers, creamy feta, and a mint lime dressing. Sounds heavenly, right?!

This Watermelon Feta Salad is just 67 calories, and takes only 10 minutes to make!

Watermelon Feta Salad

This article will supply you with everything you’ll need to make watermelon salad recipes.

From a shopping list, to a printable recipe card. You’ll find a nutrition label, a Q&A section and more in the sections below.

Watermelon Feta Salad

To make this recipe for watermelon salat with feta easy, we’ve supplied you with the following sections.

Read through them for helpful resources, or skip ahead to the recipe card.

What You’ll Find in this Article:

Helpful Tip for Shopping: Take a screenshot of the shopping list to your phone. This way you have it at your fingertips the next time you go grocery shopping.

Recipe Card Uses: You can email yourself this recipe card so you can easily search for it (I have a folder in my email just for recipes!) Or print it so you have it handy, and can make notes. You can even pin this recipe for watermelon feta salad to Pintrest so it is safely stored for you.

Up next, a shopping list for this low calorie watermelon salad recipe…

Watermelon Salad Ingredients

This low calorie watermelon salad recipe with mint is packed full of flavors, without adding in any unnecessary calories.

Traditionally you would add oil into the dressing, but we skipped it and could not tell the difference. Though we did put a spin on the dressing we think you’ll love!

What’s the Difference Between Cucumbers and English Cucumbers:

  • English cucumbers have a thinner skin and fewer (and smaller) seeds than an average cucumber.
  • English cucumber are generally 25% larger than a traditional cucumber.
  • If you want to use a regular cucumber in a recipe that calls for English cucumber, simply half the cucumbers and scoop out the seeds.

Shopping List for Cucumber Salad with Watermelon:

  • Watermelon 
  • English cucumber
  • Fresh mint 
  • Lime
  • Salt and pepper
  • Feta cheese 

Special Tip: You can find all the measurements in the recipe card below. There you can choose how many servings of this low calorie watermelon feta salad with mint you want to make. It will do all the measurement math for you! All of the ingredients for this watermelon salad recipe with feta can be doubled or tripled with the click of a button.

Up next, how to make cucumber watermelon salad recipes…

How to Make Watermelon Salad with Feta

Recipes for watermelon salad are great on warm summer afternoons.

They make a great side dish with barbecue, and a healthy snack anytime!

Watermelon Feta Salad

How to Make Watermelon with Feta Salad:

  1. Add the watermelon and cucumber to a large bowl.
  2. Mince the mint, and add 1/2 to the watermelon and cucumber, and 1/2 to a small bowl.
  3. To the small bowl of mint, add the lime juice, salt and pepper. Whisk to combine.
  4. Drizzle the dressing over the salad and toss together.
  5. Sprinkle over the feta cheese and serve.

Special Tip: You can find these directions, along with measurements, nutrition and more in the sharable recipe card in the next section!

Up next, a sharable recipe card for the best cucumber mint watermelon salad…

Low Calorie Watermelon Feta Salad

This homemade cucumber salad with watermelon is low calorie, quick, and completely delicious!

Be sure to see the summer salads and watermelon cocktails in the section below….

Watermelon Feta Salad

Healthy Watermelon Feta Recipe (JUST 67 CALORIES)

Lose Weight By Eating
This Watermelon Feta Salad is low calorie and bursting with flavor!
The sweet and soft watermelon with the crunchy cucumber is a perfect combination. And if you've ever added salt to your watermelon, you already know that salty bites like feta are amazing with the sweet melon!
Special Tip: If you choose to use a large watermelon and need more precise measurements, you'll need 3.5 cups watermelon.
5 from 1 vote
Prep Time 10 mins
Total Time 10 mins
Course Side Dish
Cuisine American, Mediterranean
Servings 5 servings
Calories 67 kcal

Ingredients
  

  • 1 small watermelon cubed
  • 1 English cucumber quartered and sliced
  • 1 sprig fresh mint (about 5 leaves)
  • 1 lime juiced
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/3 cup feta cheese crumbled

Instructions
 

  • Add the watermelon and cucumber to a large bowl.
  • Mince the mint, and add 1/2 to the watermelon and cucumber, and 1/2 to a small bowl.
  • To the small bowl of mint, add the lime juice, salt and pepper. Whisk to combine.
  • Drizzle the dressing over the salad and toss together.
  • Sprinkle over the feta cheese and serve.

Nutrition

Serving: 1cupCalories: 67kcalCarbohydrates: 10.5gProtein: 0.5gFat: 2.4gSaturated Fat: 1.6gCholesterol: 9mgSodium: 347mgPotassium: 219mgFiber: 0.9gSugar: 7.2gCalcium: 72mgIron: 1mg
Keyword feta, Salad, watermelon
Tried this recipe?Let us know how it was!

Nutrition and Calories in Watermelon Salads

FAQ – Watermelon Salads Q&A

What is watermelon salad made of?

Healthy Watermelon Salad Ingredients:
English cucumber
Fresh mint 
Lime
Salt and pepper
Feta cheese 

Is cheese and watermelon good?

Watermelon and cheese are amazing together! Choose a salty cheese like feta or blue cheese. This Feta Watermelon Salad Recipe is low calorie and easy to make…

What cheese goes best with watermelon?

Feta is the best cheese to pair with watermelon. Try this Healthy Watermelon Feta Salad Recipe

What is watermelon and feta salad?

A Watermelon Feta Salad is a sweet and savory summer salad with ingredients like Cucumber, Mint, Lime, Feta, Salt and Pepper. This Low Calorie Cucumber Salad Recipe with Watermelon and Feta is just 67 calories!

What to Read Next:

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Watermelon Feta Salad
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