This Low Calorie Baked Apples recipe is healthy and delicious. Best of all, this healthy baked apple recipe makes your house smell heavenly!
I recommend adding these to the oven as soon as you serve dinner. This way, by the time dinner and the dishes are done, so is your dessert.


This healthy baked apple recipe is impressive, and delicious. The next time you have houseguests over, make this recipe for baked apples.
This low calorie easy baked apple recipe is under 150 calories!
Low Calorie Baked Apples
What You’ll Find in this Article:
Ingredients in Healthy Baked Apples
I like to use sweet apples in this easy baked apple dessert recipe. This means I won’t need so much sugar to sweeten up my cooked apples.
I used granny smith apples for this baked apple recipe, but any red (or reddish apple) will work. I recommend staying away from green (tart) apples, as you’ll need to add more sugar, and thus more calories to this recipe.


Shopping List for Skinny Baked Apples:
- Apples (sweet apples are best)
- Dried cranberries
- Walnuts
- Dark brown sugar
- Old-fashioned oatmeal (or gluten-free oats)
- Coconut oil
- Measurements in the recipe card below
If you plan on making gluten-free whole baked apples recipes, be sure to get gluten-free oats.
Healthy Tip: To keep this recipe for apples sweet, choose sweet apples. If you use tart apples, you’ll have to add more sugar, and that will increase the calories in this easy baked apples recipe. I like to use Gala, Fuji, or Honey Crisp apples.
How to Make Healthy Baked Apples
Stuffed apples recipes are very impressive, but surprisingly easy to make.
The key to making this baked apple recipe, is coring the apple, while still leaving the bottom in tact. You can do this easily with a paring knife and a spoon.
This is a baked apples recipe makes a great dessert. But I like to make extras and serve them for breakfast on weekends!


How to Make Skinny Baked Apples:
- Preheat the oven to 350°.
- Core of the apples partway from the top down, removing the core and seeds but leaving the bottom intact. You can easily do this by using a paring knife to cut a circle around the core, and then scooping the center out with a spoon.
- Place the cored apples in a baking dish.
- To a small bowl, combine the cranberries, walnuts. Mix well, and then transfer to the apple centers.
- In the same small bowl, combine the brown sugar, oatmeal, and coconut oil. Mix well, and then sprinkle over the tops of the apples.
- Bake for one hour, or until the apples are soft and the top is browned.
- Let sit for 10 minutes before serving.
Prep Tip: To make these baked apples easy, use a paring knife to cut a circle around the core, and then use a spoon to scoop out the center.
Low Calorie Baked Apples Recipe
I keep this baked apple dessert recipe low calorie by choosing sweet apples. Avoid the green, tart apples, and choose Honey Crisp, Fuji, or Gala apples instead. This way you can make these healthy baked apples with less sugar, and therefore fewer calories.
More Low Calorie Dessert Recipes:


Low Calorie Baked Apples
Ingredients
- 2 apples
- 2 tablespoons dried cranberries
- 2 tablespoons walnuts chopped
- 1 tablespoon dark brown sugar
- ⅛ cup old-fashioned oatmeal or gluten-free oats
- 1 teaspoon coconut oil
Instructions
- Preheat the oven to 350°.
- Core of the apples partway from the top down, removing the core and seeds but leaving the bottom intact. You can easily do this by using a paring knife to cut a circle around the core, and then scooping the center out with a spoon.
- Place the cored apples in a baking dish.
- To a small bowl, combine the cranberries, walnuts. Mix well, and then transfer to the apple centers.
- In the same small bowl, combine the brown sugar, oatmeal, and coconut oil. Mix well, and then sprinkle over the tops of the apples.
- Bake for one hour, or until the apples are soft and the top is browned.
- Let sit for 10 minutes before serving.
Nutrition
Nutrition and Calories in Baked Apples
The nutrition and calories below are based off one serving (1 baked apple) from the Baked Apples Recipe above.


Important Note: As a reminder, at Lose Weight By Eating it is my goal to make you healthier, all-natural versions of your favorite recipes… not all will be “diet worthy” depending on the diet you are on. But they will be healthier versions to help curb your cravings.
More Weight Loss Recipes:






Lose Weight By Eating Cookbooks


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Article History:
- Originally written and published February 27, 2021 by Audrey Johns
- Updated on September 26, 2023 by Audrey Johns
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