This Low Calorie Toast includes tips on toasting or baking large amounts of bread. Plus it comes with my Low Calorie Bread, and my Low Calorie High Protein Bread recipes. Plus a guide to purchasing low calorie bread.
Ingredients You’ll Need:
- Low Calorie Bread Slices (see more information in the recipe card below)
Low Calorie Toast
Healthy Toast Meal Prep and Storage
Meal Prep: You can easily meal prep these! Simply wrap individual portions in parchment paper, and stack in a gallon freezer bag or container.
Storage: Will hold in the fridge for 5 days and in the freezer for a month.
Reheating: You can pop leftovers in a toaster/toaster oven for a couple minutes.
Low Calorie Toast
More Yummy Low Calorie Recipes:
Low Calorie Toast
This low calorie toast recipe comes with 2 bread recipes. One is a Low Calorie Bread Recipe (just 72 calories) and also a Low Calorie High Protein Bread Recipe (90 calories). So choose one or see this Guide to Buying Low Calorie Bread. Learn how to make toast in the oven with this printable guide! Below you'll find directions for broiling and for baking toast (two methods!) Special Tip: You can toast as many slices of bread as you like with this recipe. From one slice to an entire loaf of bread!! Start toasting bread in oven right away with this easy to follow guide!
Equipment
- 1-2 baking sheets
Ingredients
Low Calorie Toast:
- Low Calorie Bread Slices as many as you need
Low Calorie High Protein Toast:
Instructions
How to Make Baked Toast:
- Preheat the oven to 350 degrees.
- Add the bread to a baking sheet (or two depending on how many slices you’re making) in an even layer.
- Bake for 5-8 minutes, flip and bake an additional 5-8 minutes.
- Remove from the oven, and butter (if desired).
- Special Note: Oven temps vary, so be sure to watch the bread to ensure it does not burn.
How to Make Broil Toast in the Oven:
- Preheat the boiler and move the top rack in the oven to the second slot down from the top.
- Add the bread to a baking sheet (or two depending on how many slices you’re making) in an even layer.
- Place in the oven and watch closely for 3-5 minutes, flip and broil for an additional 3-5 minutes.
- Remove from the oven, and butter (if desired).
- Special Note: Oven temps vary, so be sure to watch the bread to ensure it does not burn.
Notes
Healthy Toast Toppings:
- Avocado – check out our 5 healthy avocado toast recipes!
- Cranberry Chicken Salad – our “no mayo” chicken salad is fantastic on toast as a snack or light lunch!
- Smoked Salmon – try this omega packed breakfast with salmon and avocado.
- Egg Salad – though usually a popular “lunch recipe” egg salad is great anytime of the day!
- Pumpkin Butter – when Fall comes around, this skinny pumpkin butter can’t be beat over toast!
- Tuna Salad – check out this “no mayo” tuna salad recipe!
- Low Calorie Apple Butter – check out this slow cooker apple butter… it will make your home smell amazing and boosts metabolism!
- Skinny Chicken Salad – here’s another low calorie chicken salad recipe!
Nutrition
Serving: 1sliceCalories: 72kcalCarbohydrates: 15.2gProtein: 2.1gFat: 0.2gSaturated Fat: 0gCholesterol: 0mgSodium: 159mgPotassium: 21mgFiber: 0.5gSugar: 0.1gCalcium: 3mgIron: 1mg
Tried this recipe?Let us know how it was!
Nutrition and Calories in Toast
5 Low Calorie Toast Recipes
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