These 10 Watermelon Smoothie Recipes are great for weight loss!
Watermelon smoothies are a great treat on hot days. They’re not only delicious and refreshing, but also low in calories and contains lots of vitamins, especially A and C.
Below you’ll find the best watermelon smoothie for weight loss… and with 10 to choose from, we know you’ll find one to love!
Along with a printable and sharable recipe card for healthy watermelon smoothie recipes, you’ll find lots of helpful resources to teach you how to make a watermelon smoothie healthy and easy.
These 10 Watermelon Smoothie for Weight Loss Recipes are easy and yummy!
10 Watermelon Smoothie Recipes
This article will supply you with everything you’ll need to make a healthy weight loss watermelon smoothie recipe.
From a shopping list, to a printable recipe card. You’ll find a nutrition label, tips on making watermelon smoothies, and 10 easy watermelon smoothie recipes.
To make these watermelon smoothie weight loss recipes easy, we’ve supplied you with the following sections.
Read through them for helpful resources, or skip ahead to the recipe card.
What You’ll Find in this Article:
- Ingredients for Watermelon Weight Loss Smoothie Recipes (shopping lists!)
- How to Make Watermelon Smoothie Recipes for Weight Loss
- 10 Watermelon Smoothies for Weight Loss (recipe card!)
- Nutrition and Calories in Watermelon Smoothies for Weight Loss
- Watermelon Smoothie FAQ
Helpful Tip for Shopping: Take a screenshot of the shopping list to your phone. This way you have it at your fingertips the next time you go grocery shopping.
Recipe Card Uses: You can email yourself this recipe card so you can easily search for it (I have a folder in my email just for recipes!) Or print it so you have it handy, and can make notes. You can even pin these watermelon smoothies for weight loss to Pinterest so it is safely stored for you.
Up next, shopping lists for watermelon smoothie recipes…
Ingredients for Watermelon Weight Loss Smoothie Recipes
No matter which watermelon smoothie you choose, we know you’ll love it.
Here are the 10 shopping lists for our 10 amazing watermelon smoothie weight loss recipes… If you want to skip ahead to the recipe card, you’ll find the exact measurements there.
Shopping Lists for Watermelon Smoothies:
Strawberry Watermelon Smoothie:
- Strawberries
- Watermelon
- Almond milk
Banana Watermelon Smoothie:
- Small banana (or 1/2 large banana)
- Watermelon
- Almond milk
Pineapple Watermelon Smoothie:
- Pineapple
- Watermelon
- Coconut water
Mango Watermelon Smoothie:
- Mango
- Watermelon
- Water
Blueberry Watermelon Smoothie:
- Blueberries
- Watermelon
- 0% Greek yogurt
- Water
Cucumber Watermelon Smoothie:
- Cucumber
- Watermelon
- Water
Spinach Watermelon Smoothie:
- Baby spinach
- Watermelon
- Berries (your favorite or frozen berry medley)
- Water
Yogurt Watermelon Smoothie:
- 0% Greek yogurt (or cashew yogurt)
- Watermelon
- Almond milk
Kiwi Watermelon Smoothie:
- Kiwis
- Watermelon
- Water (or coconut water)
Peach Watermelon Smoothie:
- Frozen peaches
- Watermelon
- 0% Greek Yogurt (or cashew yogurt)
- Almond milk
Special Tip: You can find all the measurements in the recipe card below. There you can choose how many servings of these watermelon smoothie for weight loss recipes you want to make. It will do all the measurement math for you! All of the ingredients for healthy watermelon smoothies can be doubled or tripled with the click of a button.
Up next, how to make watermelon smoothies…
How to Make Watermelon Smoothie Recipes for Weight Loss
The best way to make watermelon smoothies is to cube and freeze your watermelon.
This will make blending easy and fast, and as a bonus, frozen watermelon is sweeter than unfrozen. So the next time you buy a subpar watermelon, cut, cub, and freeze it for yummy watermelon smoothies!
How to Make Watermelon Smoothie Recipes:
- Add all the watermelon smoothie ingredients to blender.
- Pulse to get things moving. Then blend until smooth.
- Serve, and wash out your blender right away to avoid sticking.
Special Tip: You can find these directions, along with measurements, nutrition and more in the sharable recipe card in the next section!
Up next, a sharable recipe card for the best recipe watermelon smoothie…
10 Watermelon Smoothie Recipes
Find your new favorite recipe for watermelon smoothie in the sharable recipe card below.
With 10 healthy watermelon smoothie recipes, we know you’ll find one you love!
10 Watermelon Smoothie Recipes
Equipment
- Blender
Ingredients
Strawberry Watermelon Smoothie:
- 1/2 cup frozen strawberries
- 1 cup frozen watermelon pieces seedless, cut into 1 inch cubes
- 1/2 cup almond milk
Banana Watermelon Smoothie:
- 1 small banana (or 1/2 large banana)
- 1 cup frozen watermelon pieces seedless, cut into 1 inch cubes
- 1/2 cup almond milk
Pineapple Watermelon Smoothie:
- 1/2 cup frozen pineapple cubes
- 1 cup frozen watermelon pieces seedless, cut into 1 inch cubes
- 1/2 cup coconut water
Mango Watermelon Smoothie:
- 1/2 cup mango cubes fresh or frozen
- 1 cup frozen watermelon pieces seedless, cut into 1 inch cubes
- 1/2 cup water
Blueberry Watermelon Smoothie:
- 1 cup blueberries
- 1 cup frozen watermelon pieces seedless, cut into 1 inch cubes
- 1/4 cup 0% Greek yogurt
- 1/2 cup water
Cucumber Watermelon Smoothie:
- 2 inch cucumber peeled and cubed
- 1 cup frozen watermelon pieces seedless, cut into 1 inch cubes
- 1/2 cup water
Spinach Watermelon Smoothie:
- 1 cup baby spinach
- 1 cup frozen watermelon pieces seedless, cut into 1 inch cubes
- 1/2 cup berries (your favorite or frozen berry medly)
- 1/2 cup water
Yogurt Watermelon Smoothie:
- 1/2 cup 0% Greek yogurt (or cashew yogurt)
- 2 cups frozen watermelon pieces seedless, cut into 1 inch cubes
- 1/2 cup almond milk
Kiwi Watermelon Smoothie:
- 2 kiwis peeled and quartered
- 1 cup frozen watermelon pieces seedless, cut into 1 inch cubes
- 1/2 cup water (or coconut water)
Peach Watermelon Smoothie:
- 1 cup frozen peaches
- 1 cup frozen watermelon pieces seedless, cut into 1 inch cubes
- 1/4 cup 0% Greek Yogurt (or cashew yogurt)
- 1/2 cup almond milk
Instructions
- Add all the watermelon smoothie ingredients to blender.
- Pulse to get things moving. Then blend until smooth.
- Serve, and wash out your blender right away to avoid sticking.
Nutrition
Nutrition and Calories in Watermelon Smoothies for Weight Loss
The calories and nutrition is based off the first watermelon smoothie (the Strawberry Watermelon Smoothie).
You can easily boost protein by adding 1-2 scoops of vanilla protein powder to these watermelon smoothies!
Watermelon Smoothie FAQ:
Strawberries, mango, bananas, berries, and pineapple all go especially well with watermelon. Try these 10 watermelon smoothies. They are all low calorie and healthy, and packed with yummy watermelon and fruit!
Watermelon blends well with fruits like pineapple, peaches, blueberries, and kiwi. You can also blend watermelon with spinach, cucumber and even yogurt! Try these 10 low calorie watermelon smoothies!
When making watermelon smoothies, it’s best to get a seedless watermelon. But if you can always blend the watermelon and then strain out the seeds before serving your watermelon smoothies. Try these 10 watermelon smoothies !
Try this yummy (and healthy!) watermelon banana smoothie recipe! It’s low in calories and high in nutrition… and you can boost protein with a scoop or two of vanilla protein powder. Get 10 Watermelon Smoothies here!
The best way to make watermelon smoothies is to freeze the watermelon cubes first. It helps boost sweetness, and helps you meal prep your watermelon smoothies! More Watermelon Smoothie Tips (and 10 Recipes) here!
You can make a creamy watermelon smoothie by blending watermelon with milk or yogurt. We like to use almond milk, but any milk will work. Try these 10 Healthy Watermelon Smoothies!
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