Low Calorie Strawberry Protein Shake for Weight Loss

Strawberry Protein Shake to Lose Weight

This Low Calorie Strawberry Protein Shake for Weight Loss is just 273 calories and has 27.8g of protein! Plus I’ve just added in a toppings guide and the best strawberry protein powders for all diets as well. The low calorie strawberry protein shake recipe can easily be made vegan. And it comes with a list of added protein “add-ins” to boost the protein in this healthy meal replacement shake even more.

Strawberry Protein Shake to Lose Weight

Ingredients You’ll Need:

  • 1.5 cups frozen strawberries
  • 2 scoops Vanilla Protein Powder
  • ⅓ cup Unsweetened Almond milk
  • ¼ cup 0% Greek Yogurt or vegan yogurt

Low Calorie Strawberry Protein Shake for Weight Loss

Strawberry Protein Shake to Lose Weight

Healthy Strawberry Protein Shake for Weight Loss Meal Prep and Storage

Meal Prep: You can meal prep (or make party pitchers) by making the drink and skipping the ice. Then cover (jars are great for this) and store for later. Storage: Will hold for 2 days in the fridge, or add to the freezer for a month. Serving: Pour over ice and enjoy.

Strawberry Protein Shake to Lose Weight

Low Calorie Strawberry Protein Shake for Weight Loss

Strawberry Protein Shake to Lose Weight

Low Calorie Protein Shake for Weight Loss

Lose Weight By Eating
This strawberry protein shake to lose weight is just 273 calories and has 27.8 grams of protein!
The healthy meal replacement shake is easy and filling, and can be made vegan if you desire.
Try adding in extra berries, you can swap out the strawberries for any berry, or use frozen berry medley!
5 from 31 votes
Prep Time 3 minutes
Cook Time 0 minutes
Total Time 3 minutes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 1 smoothie
Calories 273 kcal

Equipment

Ingredients
 
 

  • 1.5 cups frozen strawberries
  • 2 scoops Vanilla Protein Powder
  • cup Unsweetened Almond milk
  • ¼ cup 0% Greek Yogurt or vegan yogurt

Instructions
 

  • Add the frozen fruit, protein powder, almond milk, and yogurt to a blender.
  • Blend until smooth, adding more almond milk (or water) 1/8 of a cup at a time to reach desired thickness.
  • Pour into a glass and immediately rinse your blender out (to stop the ingredients from sticking to the inside).

Nutrition

Serving: 1smoothieCalories: 273kcalCarbohydrates: 32.9gProtein: 27.8gFat: 4.7gSaturated Fat: 1.1gCholesterol: 60mgSodium: 206mgPotassium: 263mgFiber: 7.9gSugar: 17.1gCalcium: 370mgIron: 6mg
Keyword breakfast, protein shake, Smoothies, strawberries, Yogurt
Tried this recipe?Let us know how it was!
Strawberry Protein Shake to Lose Weight

About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers. 

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.

Nutrition and Calories in Protein Shakes for Weight Loss

Strawberry Protein Shake to Lose Weight

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Strawberry Protein Shake to Lose Weight

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2 thoughts on “Low Calorie Strawberry Protein Shake for Weight Loss”

  1. audreyleejohns

    Not yet, but my Detox Week Cookbook has the most smoothie recipes in it 🙂

  2. 5 stars
    Yum, can’t wait to try a milkshake, haven’t had one in years due to pre diabetes. No more Snickers bars either. Do you have a smoothie, shake and cocktail “cookbook”?

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