This Homemade Hummus Recipe is extra easy, and low in calories! First, it is made with canned Chickpeas (or garbanzo beans) and second, there is no olive oil in the recipe! Thus cutting 100’s of calories! This recipe for …
The health benefits of collagen are numerous, and in this article we will specifically talk about the benefits of collagen for weight loss. I’ve been adding collagen protein powder to my smoothies for years. They help me lose weight, …
The benefits of Almond milk make this vegan milk increasingly popular. In this article we will explore why this plant based milk has become so commonplace. We will also discuss almond milk nutrition, and compare it to Oat, Dairy, …
10 Benefits of Almond Milk |Almond Milk Nutrition Read More »
In this Food for Healthy Breakfast article, we will explore healthy breakfast foods for all ages. Some healthy fast food breakfast options, and 10 make at home low calorie breakfast recipes. Make sure to check out the 10 Healthy …
Food for Healthy Breakfast | 20 Healthy Breakfast Recipes Read More »
High fiber foods provide some of the most important substances that our bodies need to process food and the substance fills us up. The good news is that foods high in fiber are so filling, they help with weight …