Showing All Recipes in Category: Superfoods
The health benefits of collagen are numerous, and in this article we will specifically talk about the benefits of collagen for weight loss. I’ve been adding collagen protein powder to my smoothies for years. They help me lose weight,...
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The benefits of Almond milk make this vegan milk increasingly popular. In this article we will explore why this plant based milk has become so commonplace. We will also discuss almond milk nutrition, and compare it to Oat, Dairy,...
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In this Food for Healthy Breakfast article, we will explore healthy breakfast foods for all ages. Some healthy fast food breakfast options, and 10 make at home low calorie breakfast recipes. Make sure to check out the 10 Healthy...
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High fiber foods provide some of the most important substances that our bodies need to process food and the substance fills us up. The good news is that foods high in fiber are so filling, they help with weight...
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Kale smoothie recipes are some of the most popular green smoothie recipes in the world, and also one of my favorites thanks to how great my body feels after enjoying them. Kale is what’s known as a “superfood”, which...
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I’m a big fan of keeping lots of healthy detox foods in my pantry and fridge. Detox food provides choices that can improve your health, help you lose weight, and even cleanses your liver. Detox diets are a staple...
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Apple cider vinegar drinks for weight loss have become all the rage, and for good reason… they work! For centuries, apple cider vinegar has been used for various cooking and household uses, as well a natural folk remedy for...
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The potent health benefits of bone broth have been “discovered” recently by the health and fitness world. Many people drink it to lose weight, support joint health, boost immunity, improve their skin, and more. It’s very inexpensive to make...
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Coconut water is the original sports drink. The health benefits of coconut water have been enjoyed by people in tropical countries for thousands of years. Recently, coconut water has been “discovered” by the rest of the world, especially the...
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Avocados, with their versatility and their numerous avocado benefits, are turning up in A LOT of kitchens. This delicious fruit (yes, it’s a fruit) contains a powerful list health benefits and can change your body and health for the better. We’ll show...
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