10 Detox Smoothie Recipes for a Fast Weight Loss Cleanse

I love a good detox smoothie. I’ve been enjoying these delicious, healthy weight loss smoothie recipes for years and still have them at least 3-4 times a week.

If I’m feeling bloated and need a natural detox cleanse, I’ll replace 1 to 2 meals a day with detox smoothies and more often than not, I can really lose weight fast.

Also called weight loss smoothies or green smoothies, detox smoothies are easy to make and taste delicious – especially when you find ingredients you especially like.

smoothie diet

If you need to lose up 5-10 pounds quickly, I encourage you to try a 3 day smoothie cleanse and see how effective detox smoothies for weight loss can be.

Special Tip: Detox smoothies are a powerful weight loss tool that you can (and should) use every day. Start a smoothie diet today!

Ninja Smoothie Blender

To make the best detox smoothies as conveniently as possible, check out our Recommended Smoothie Blenders or see our list of the Top 10 Best Selling Smoothie Blenders.

With a good smoothie blender, you’ll be encouraged to make weight loss smoothie recipes every day, and find your weight loss and detox goals are easier to achieve. It’s worth the $100 investment in your health!

Detox Smoothie Recipes for a Weight Loss Cleanse

You’ve likely found this weight loss smoothie article because you’re looking for weight loss smoothies. I can tell you that you’ve come to the right place!

Not only with you find 10 smoothies for weight loss, you’ll also find information to help you start a smoothie diet or a green smoothie detox, benefits of detox smoothies, directions on how to make detox smoothies, even a smoothie diet meal planner!

At the end of the article, I will share more weight loss smoothie recipes… so keep scrolling for more smoothies recipes.

Detox Smoothie recipes

In this Detox Smoothie article, you will find:

  • What is a Detox Smoothie
  • Benefits of Detox Smoothies
  • Benefits of a Weight Loss Cleanse
  • How to Make Detox Smoothies
  • 10 Best Detox Smoothies
  • Smoothie Diet How to Guide
  • Smoothie Diet Meal Planner
  • More Weight Loss Smoothies and Detox Juice Recipes

Keep scrolling for the 10 best smoothies for weight loss and directions on how to do a green smoothie cleanse.

What is a Detox Smoothie?

Detox smoothies are an easy and delicious way to flush your body of toxins and help lose weight fast. They usually contain fresh vegetables and fruit, and can be made with an ordinary kitchen blender or Vitamix machine.

The typical weight loss smoothie recipe is full of vitamins, antioxidants, fiber, and other healthful nutrients giving your body a detoxifying flush. They also contain large amounts of water, which helps to hydrate your body and boost metabolism. (1)

weight loss Smoothies

The idea here is to inundate your system with pure nutrition, to eat as we did as hunters and gathers… well, with blender at least. So nuts, veggies and fruits are all key.

Eating this way will not only reset your system, but your taste buds too! After 3 days on a smoothie diet, you will start to crave healthier food. And if you eat processed or fried food you will feel it, you’ll feel sluggish and bloated. Listen to your body, it will tell you what it wants to eat by how it feels 30-60 minutes after you eat.

If you despise the taste of anything “green” try starting with baby spinach in all your weight loss smoothies, it has virtually no flavor and will naturally boost your metabolism. You won’t even know it’s in your smoothie, all you will taste is the fruit. As you become accustom to the spinach try swapping half of it for kale or chard, adding more of the new greens and less of the spinach until your taste buds start to enjoy your new food.

A detox weight loss smoothie is basically a nutrition bomb, helping you feel and look better fast!

Below you will find 10 smoothie recipes for weight loss, plus 3 different smoothie detox plans… keep scrolling!

Benefits of a Smoothie Detox

A smoothie detox has many benefits, below we will explore a few. Keep in mind, before starting a rigorous weight loss cleanse you should ask your doctor. If you are replacing just one meal per day with a weight loss smoothie recipe, however, you have the green light to start right away (barring any health issues).

smoothie diet

Our top 5 favorite benefits of a Smoothie Detox are:

  • Quick weight loss
  • Better sleep
  • More energy
  • Longer life expectancy
  • Clearer skin

As you can see, starting a smoothie diet can change your life, for the better!

Weight loss smoothies can help you look better, feel better, live longer… what’s not to love?!

If you feel like a smoothie cleanse is right for you, see all 3 of our smoothie cleanse guides below. However, if you’re just looking to add a bit more fruits and veggies to your diet, try working one of the healthy smoothie recipe options below.

If you’re looking to feel and look great fast, try a smoothie diet!

Below we have 3 smoothie diet guides, and 10 smoothie diet recipes to help you get started.

Benefits of a Weight Loss Cleanse

A weight loss cleanse can be slightly different from a smoothie cleanse, and we will explore the differences here.

Often a weight loss cleanse will incorporate more than just smoothies… but you guessed it, you will typically consume weight loss smoothies while on a weight loss cleanse.

A weight loss cleanse will, however, also incorporate salads, detox water recipes, even a bit of exercise. But because it heavy leans on help from smoothies to lose weight, we’ve included it here.

weight loss cleanse

Our top 5 favorite benefits of a weight loss cleanse are:

  • Increased metabolism
  • Healthy digestion
  • Fast weight loss
  • Reduces inflammation
  • Reset of cravings

A weight loss cleanse will concentrate on your entire diet, where often a smoothie diet will just focus on one or two meals per day.

Below you will find the following weight loss cleanse plans:

  • Quick 3 Day Weight Loss Cleanse
  • 7 Day Weight Loss Cleanse also called a Detox Week
  • Green Smoothie 10 Day Cleanse

You can find more information in our Benefits of a Detox Diet article here.

No matter if you choose a 3, 7, or 10 day weight loss cleanse… you’ll be resetting cravings and increasing metabolism!

Try out one of our weight loss cleanse plans, and check out our 10 best detox smoothie recipes below.

How to Make a Detox Smoothie

Detox Smoothie Recipes

Detox smoothie recipes are really easy to make:

Step 1 – add all ingredients to blender
Step 2 – blend until smooth
Step 3 – enjoy

If you want to make the weight loss smoothie cold, you have two options:

1. Freeze the fruit, or buy frozen fruit.
2. Add 1/2 a cup of ice.

I recommend you use fresh ingredients, but you can also use frozen fruits and vegetables if fresh isn’t available. Just be sure to get organic both in frozen and fresh produce, if you’re cleansing your body you don’t want to be adding in pesticides while you do it!

Making detox smoothies to shed belly weight are very simple. It’s just a matter of blending all the healthy smoothie recipe ingredients together, and serving.

For 10 green detox smoothie recipes, keep scrolling!

Detox and Weight Loss Smoothie Recipes

smoothies for weight loss

A basic detox smoothie recipe contains some type of leafy green vegetable like kale, spinach, or chard, along with some type of fruit like bananas, berries, apples, or pineapple. Water, ice, unsweetened almond milk, or coconut water is often added to the smoothie to thin it out and make it easier to blend.

Other common detox and weight loss smoothie ingredients include: Yogurt, celery, lemons, limes, ginger, mango, cranberries, cilantro, fennel, watermelon, almonds (or almond butter), dandelion greens, green tea, watercress, arugula, wheatgrass, avocado, spirulina, and beets.

Here are more detox smoothie recipes to try out. I encourage you to try different ingredients and find the ones you especially like, because the goal is to drink these detox smoothies as often as you can on a smoothie diet.

Here are the Weight Loss Smoothie Recipes you can find below:

  1. Green Protein Detox Smoothie
  2. Glowing Green Detox Smoothie
  3. Apple Berry Detox Smoothie
  4. Pineapple Banana Detox Smoothie
  5. Peaches and Cream Oatmeal Green Smoothie
  6. Berry Delicious Detox Diet Smoothie
  7. Kale and Apple Green Detox Smoothie
  8. Kale Pineapple Coconut Detox Smoothie
  9. Kale Strawberry Banana Detox Smoothie
  10. Avocado Detox Smoothie Recipe

Green Detox Smoothie Recipes

You can’t talk about detox smoothies without also discussing green smoothies. The reason green detox smoothie recipes are so popular is because most detox smoothie recipes call for some kind of green leafy vegetable (like spinach, chard or kale), which gives it its distinctive green color.

Green Detox Smoothie

But don’t let the bright green color fool you, these green smoothie detox recipes taste wonderful and you usually can’t taste the leafy vegetables. And when it comes to fast weight loss, a green smoothie cleanse can’t be beat.

Try one of my green smoothie weight loss recipes below and you’ll understand why they are so popular.

These healthy smoothies for weight loss lean heavy on baby spinach, the most mild of the greens. I promise you won’t be able to taste the spinach in this yummy detox smoothie recipes!

For kale smoothies, avocado smoothies, and more… keep scrolling! There are lots more smoothies recipes below!

Green Protein Detox Smoothie

This is one of my favorite protein smoothies for weight loss! This weight loss healthy smoothie recipe is packed full of vegan protein, thanks to the almond milk and almond butter!

Feel free to add in your favorite vegan protein powder, or if you’re not a vegan, some collagen powder to increase protein They will help you turn this detox smoothie recipe, into one of your favorite protein shake recipes for weight loss!

Green Protein Detox Smoothie

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This detox smoothie recipe is packed with extra protein thanks to the almond milk and almond butter!
4.72 from 14 votes
Prep Time 3 mins
Cook Time 0 mins
Total Time 3 mins
Course meal replacement
Cuisine American
Servings 1 serving
Calories 237 kcal

Equipment

  • Blender

Ingredients
  

  • ½ cup unsweetened almond milk
  • 1 tablespoon almond butter
  • 1 banana
  • 2 cups baby spinach

Instructions
 

  • Wash all the detox smoothie ingredients.
  • Add weight loss smoothie ingredients to blender starting with the greens and ending with the fruit.
  • Blend until smooth, adding more water until you reach your desired green detox smoothie consistency.

Notes

Nutrition:
Calories: 237; Fat: 11.4g ; Saturated Fat: 1g ; Fiber: 6.5g ; Protein: 6.9g ; Carbohydrates: 33.1

Nutrition

Calories: 237kcal
Keyword Green Smoothies
Tried this recipe?Let us know how it was!

This is one of the best smoothie recipes for weight loss! It’;s packed full of metabolism boosting ingredients, and will keep you full longer thanks to the protein!

For more protein smoothies for weight loss, as well as a guide to start a green smoothie detox, keep scrolling…

Glowing Green Detox Smoothie

This healthy smoothie recipe for weight loss will help you trim down, and look younger!

Try out this smoothie for weight loss if you want a tropical smoothie, between the kiwi, banana, and pineapple this tropical smoothie will quickly become your favorite “go to”!

Glowing Green Detox Smoothie

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This detox smoothie to shed belly fat will make you glow! It not only burns fat, fast, it also clears up your skin and help you look younger!
4.57 from 16 votes
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Course meal replacement
Cuisine American
Servings 1 serving
Calories 191 kcal

Equipment

  • Blender

Ingredients
  

  • 1 kiwi
  • 1 banana
  • ¼ cup pineapple
  • 2 celery stalks
  • 2 cups spinach
  • 1 cup water

Instructions
 

  • Wash all the detox smoothie ingredients.
  • Add weight loss smoothie ingredients to blender starting with the greens and ending with the fruit.
  • Blend until smooth, adding more water until you reach your desired green detox smoothie consistency.

Notes

Nutrition:
Calories: 191; Fat: 1.1g ; Saturated Fat: 0.2g ; Fiber: 7.8g ; Protein: 4.3g ; Carbohydrates: 46.7

Nutrition

Calories: 191kcal
Keyword Green Smoothies
Tried this recipe?Let us know how it was!

This weight loss smoothie is delicious and a reader favorite! Try this tropical smoothie if you want something fruity and delicious!

You can find more weight loss healthy smoothie recipes below, as well as a how to guide for a green smoothie cleanse.

Apple Berry Detox Smoothie

This weight loss healthy smoothie recipe is great if you’re looking to increase your metabolism!

Try this as a weight loss smoothie breakfast to jumpstart fat burning first thing in the morning!

A good blender is so important when making detox smoothies, or while on a smoothie diet. Check out the 15 Best Blenders for smoothies here.

Apple Kale Smoothie

Apple Berry Detox Smoothie

Lose Weight By Eating
This weight loss healthy smoothie is packed full of metabolism boosting ingredients. Try it with your favorite green smoothie cleanse.
4.56 from 9 votes
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Course meal replacement
Cuisine American
Servings 1 serving
Calories 210 kcal

Equipment

  • Blender

Ingredients
  

  • 1 cup mixed berries like raspberries, strawberries, and blueberries
  • 1 large apple
  • 2 cups spinach
  • 1 cup water

Instructions
 

  • Wash all the detox smoothie ingredients.
  • Add weight loss smoothie ingredients to blender starting with the greens and ending with the fruit.
  • Blend until smooth, adding more water until you reach your desired green detox smoothie consistency.

Notes

Nutrition:
Calories: 210; Fat: 1.1g ; Saturated Fat: 0g ; Fiber: 11.7g ; Protein: 3.3g ; Carbohydrates: 50

Nutrition

Calories: 210kcal
Keyword Green Smoothies
Tried this recipe?Let us know how it was!

This weight loss smoothie is a great weight loss smoothie breakfast recipe! This healthy smoothie recipe is packed with metabolism boosting ingredients, making it a great way to start the day!

Try this detox smoothie is shed belly weight with a green smoothie cleanse! How to guide for a green smoothie cleanse below…

Pineapple Banana Detox Smoothie

I love detox smoothie recipes that include strawberries! This pineapple and strawberry smoothie recipe is a great way to get in your greens, while tricking your tastebuds!

This is one of the best smoothies for weight loss as you can’t taste anything except all the yummy fruit! Try it with your favorite green smoothie detox plan.

Pineapple Banana Detox Smoothie

Lose Weight By Eating
This pineapple and strawberry smoothie is delicious and healthy… no doubt it will become one fo your favorite healthy smoothies for weight loss quick!
5 from 6 votes
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Course meal replacement
Cuisine American
Servings 1 serving
Calories 310 kcal

Equipment

  • Blender

Ingredients
  

  • 1 cup pineapple
  • 1 banana
  • 1 apple
  • 2 cups spinach
  • 1 cup water

Instructions
 

  • Wash all the detox smoothie ingredients.
  • Add weight loss smoothie ingredients to blender starting with the greens and ending with the fruit.
  • Blend until smooth, adding more water until you reach your desired green detox smoothie consistency.

Notes

Nutrition:
Calories: 310; Fat: 1.2g ; Saturated Fat: 0.1g ; Fiber: 12.1g ; Protein: 4.5g ; Carbohydrates: 81.6

Nutrition

Calories: 310kcal
Keyword Green Smoothies
Tried this recipe?Let us know how it was!

This spinach based detox smoothie recipe is quite the reader favorite!

Fore more healthy smoothie recipes for weight loss, see below… there are lots more to go, plus 3 different smoothie diet plans!

Peaches and Cream Oatmeal Green Smoothie

This recipe for smoothies to lose weight is creamy and delicious! And thanks to the oatmeal, this green detox smoothie will keep you full for hours!

This weight loss smoothie recipe is also ideal after exercising! For more weight loss healthy smoothie recipes, see below…

Mango Cucumber Green Smoothie

Peaches and Cream Oatmeal Green Smoothie

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This detox smoothie recipe is simple and delcious, and an excellent addition to any weight loss breakfast smoothie plan.
5 from 5 votes
Prep Time 2 mins
Cook Time 0 mins
Total Time 2 mins
Course Breakfast, Smoothies
Cuisine American
Servings 1 serving
Calories 331 kcal

Equipment

  • Blender

Ingredients
  

  • 1 cup frozen peach slices
  • 1 cup Greek yogurt I like unsweetened, but peach flavor is excellent here
  • ¼ cup oatmeal
  • ¼ teaspoon vanilla extract
  • 1 cup almond milk
  • 1 cup baby spinach

Instructions
 

  • Add all of the ingredients to the blender.
  • Blend until smooth.
  • Serve.
  • Wash the blender immediately to avoid food sticking.

Notes

Number of servings: 1
Serving size: 1 smoothie
Calories: 331 ; Fat: 4 ; Fiber: 5 ; Protein: 29 ; Carbohydrates: 46

Nutrition

Calories: 331kcal
Keyword breakfast, Smoothies
Tried this recipe?Let us know how it was!

This weight loss smoothie recipe will quickly become one of your favorites! I like to add a dash of cinnamon, try it out if you’re enjoying this weight loss smoothie recipes after a workout.

Try this along with the kale weight loss smoothie recipes below, together they are the perfect nutrient balance while on a smoothie diet.

Berry Delicious Detox Diet Smoothie

This delicious detox smoothie recipe comes from the 7 Day Detox plan.

Try this and more green smoothie recipes below, along with the 3 day, 7 day, and even the Green Smoothie 10 Day Cleanse below.

Berry Kale Smoothie

Berry Delicious Detox Diet Smoothie

Lose Weight By Eating
This metabolism boosting green smoothie recipe is great for those new to trying green smoothies.
5 from 4 votes
Prep Time 2 mins
Cook Time 0 mins
Total Time 2 mins
Course Green Smoothies
Cuisine American
Servings 1 serving
Calories 94 kcal

Equipment

  • Blender

Ingredients
  

  • ½ cup strawberries
  • ½ cup blueberries
  • ¼ cup raspberries
  • 2 cups spinach

Instructions
 

  • Add all the ingredients to the blender and close.
  • Blend until smooth, adding more liquid as needed for desired consistency.
  • Pour into a glass or jar.
  • Clean out the blender right away to avoid sticking.

Nutrition

Calories: 94kcal
Keyword Green Smoothies
Tried this recipe?Let us know how it was!

This green smoothie weight loss recipe was created for a green smoothie detox!

Check out the 7 day green smoothie detox below to try it along with the full weight loss cleanse.

Kale Detox Smoothie Recipes

Kale is what some would call a “superfood”, which means it packed with large amounts of vitamins, minerals, and other essential nutrients. In fact, it’s considered to be one of the most nutritious plants in existence. (2)

Kale Detox Smoothie

Kale doesn’t always taste the best because it can be rather strong for some, but if you combine it with the right ingredients it can be a delicious and healthy addition to any green detox smoothie recipe. Also make sure you use only the leaves and discard the stems, this will remove most of the bitter flavor.

Try some of these yummy weight loss smoothies, just one a day can help jump start your smoothie diet.

For more delicious Kale Smoothie recipes, be sure to check out my other post: 11 Kale Smoothie Recipes for Fast Weight Loss.

Kale and Apple Green Detox Smoothie

This detox smoothie recipe is not quite like the ones before… kale has a stronger flavor than spinach (which is why there is optional honey in this recipe). Thankfully almond milk helps in this smoothie for weight loss.

When on a smoothie diet, it’s important to switch up your greens, so you ingest more nutrients… and kale smoothie recipes for weight loss can help you do that.

Kale Almond Milk Smoothie

Kale and Apple Green Detox Smoothie

Lose Weight By Eating
This superfood detox smoothie recipe will help you look and feel amazing! Pair it with your favorite green smoothie detox plan, or check Lose Weight By Eating for some free detox plans!
4.8 from 5 votes
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Course meal replacement
Cuisine American
Servings 1 serving
Calories 148 kcal

Equipment

  • Blender

Ingredients
  

  • cup almond milk unsweetened
  • ¾ cup ice
  • 1 ½ cups kale chopped
  • 1 stalk celery chopped
  • ½ red or green apple cored and chopped
  • 1 tbsp ground flax seed
  • 1 teaspoon honey optional

Instructions
 

  • Wash all the detox smoothie ingredients.
  • Add weight loss smoothie ingredients to blender starting with the greens and ending with the fruit.
  • Blend until smooth, adding more water until you reach your desired green detox smoothie consistency.

Notes

Nutrition:
Calories: 148; Fat: 5.4g ; Saturated Fat: 0.3g ; Fiber: 4.5g ; Protein: 6g ; Carbohydrates: 17.5

Nutrition

Calories: 148kcal
Keyword Green Smoothies
Tried this recipe?Let us know how it was!

Healthy smoothies for weight loss can have many different options when it comes to greens. If you find the kale is too strong for you, swap it out for baby spinach or romaine.

Try this and more smoothies for weight loss below…

Kale Pineapple Coconut Detox Smoothie

This tropical smoothie is a great addition to any green smoothie cleanse!

I like to use frozen pineapple in this smoothie for weight loss. It chills it and gives it a nice consistency!

If you’re on a Green smoothie cleanse, you will need a good blender! Check out these 15 Best Smoothie Blenders!

Green Tropical Sunrise Green Smoothie

Kale Pineapple Coconut Detox Smoothie

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You could cut the calories and carbs in this weight loss smoothie by swapping out the coconut water for regular tap water.
5 from 4 votes
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Course meal replacement
Cuisine American
Servings 1 serving
Calories 199 kcal

Equipment

  • Blender

Ingredients
  

  • 1 banana
  • 1 cup pineapple
  • 1 cup coconut water
  • 2 cups kale chopped

Instructions
 

  • Wash all the detox smoothie ingredients.
  • Add weight loss smoothie ingredients to blender starting with the greens and ending with the fruit.
  • Blend until smooth, adding more water until you reach your desired green detox smoothie consistency.

Notes

Nutrition:
Calories: 199; Fat: 1.1g ; Saturated Fat: 0.6g ; Fiber: 10g ; Protein: 7.9g ; Carbohydrates: 71.5

Nutrition

Calories: 199kcal
Keyword Green Smoothies
Tried this recipe?Let us know how it was!

This detox smoothie recipe helps mask the strong flavor of kale, with the help of pineapple and super sweet banana!

If you want to cut the calories and carbs in this green detox smoothie, swap the coconut water for tap water.

Kale Strawberry Banana Detox Smoothie

This kale strawberry smoothie recipe is creamy and delicious, thanks to the banana and the yogurt!

This green smoothie weight loss recipe will quickly become your favorite strawberry banana smoothie… but if you’re looking for more banana strawberry smoothie recipes click here.

Kale Strawberry Banana Detox Smoothie

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The banana and yogurt make this green smoothie weight loss recipe extra creamy, like a weight loss shake!
5 from 5 votes
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Course meal replacement
Cuisine American
Servings 1 serving
Calories 358 kcal

Equipment

  • Blender

Ingredients
  

  • 1 banana
  • 1 cup yogurt plain
  • 1 cup strawberries fresh or frozen
  • 1 cup Kale chopped
  • 1 cup ice

Instructions
 

  • Wash all the detox smoothie ingredients.
  • Add weight loss smoothie ingredients to blender starting with the greens and ending with the fruit.
  • Blend until smooth, adding more water until you reach your desired green detox smoothie consistency.

Notes

Nutrition:
Calories: 358; Fat: 3.8g ; Saturated Fat: 2.6g ; Fiber: 7g ; Protein: 18.2g ; Carbohydrates: 62.3

Nutrition

Calories: 358kcal
Keyword Green Smoothies
Tried this recipe?Let us know how it was!

This take on a banana strawberry smoothie recipe will quickly become your favorite kale smoothie!

For more weight loss smoothies, including our section on Avocado Smoothies for weight loss, see below…

Avocado Detox Smoothie Recipe

When it comes to healthy foods, avocados are among the top “super foods”. Avocados are full of healthy nutrients, including Vitamins B, C, K. folate, potassium, and more. (3)

weight loss smoothie

For more information about my green smoothie cleanse and green smoothie recipes, check out my Green Smoothie Recipes article.

Studies have shown that avocados can help improve cardiovascular health, relieve joint inflammation, promote eye health, strengthen bones, and even help with weight loss. (4, 5, 6)

An avocado smoothie provides the health benefits of avocados while hiding the taste of the avocado a little.

Avocado Detox Smoothie

This superfood avocado detox smoothie recipe is creamy and delicious!

I realize that the calorie count is higher then the other best smoothie for weight loss, but it is a meal replacement… so it’s ok!

This is one of the best smoothies to shed belly weight! Eating good fats actually help you shed fat!

Avocado Detox Smoothie

Avocado Detox Smoothie

Lose Weight By Eating
You can make this smoothie for weight loss sweeter by removing 1/2 cup of water, and replacing it with organic apple juice.
5 from 5 votes
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Course meal replacement
Cuisine American
Servings 1 serving
Calories 335 kcal

Equipment

  • Blender

Ingredients
  

  • 1 1/2 cups water
  • 2 cups spinach or kale stemmed and chopped
  • 1 apple unpeeled, cored, and chopped
  • 1/2 avocado chopped

Instructions
 

  • Wash all the detox smoothie ingredients.
  • Add weight loss smoothie ingredients to blender starting with the greens and ending with the fruit.
  • Blend until smooth, adding more water until you reach your desired green detox smoothie consistency.

Notes

Nutrition:
Calories: 335; Fat: 20.2g ; Saturated Fat: 4.2g ; Fiber: 13.5g ; Protein: 4.2g ; Carbohydrates: 41.6

Nutrition

Calories: 335kcal
Keyword Green Smoothies
Tried this recipe?Let us know how it was!

When looking for smoothies for weight loss don’t be afraid of. the calorie count… these detox smoothies are meal replacements!

For more information on starting a smoothie detox, see below…

Smoothie Diet – How to Guide

We have three different smoothie diet detox plans for you to choose.

All of these green smoothie detox plans incorporate the smoothie to lose weight above.

Depending on how long you have, we offer the following FREE smoothie diet plans:

Green Smoothie Cleanse Options:

  • 3 Day Smoothie Cleanse
  • 7 Day Detox Smoothie Diet
  • Green Smoothie 10 Day Cleanse

3 Day Smoothie Cleanse

A 3 day smoothie cleanse is easier than it sounds. Simply enjoy 2 green detox smoothies per day and a healthy meal, drink a gallon of water (yes you can include the water in the smoothies as part of your gallon) and stay away from processed foods and white flour.

To make your 3 day smoothie diet easier, you should replace the two meals you typically eat the least at to replace with smoothies. So if you often skip breakfast, then have a heavy lunch and a light dinner, you should have one breakfast smoothie, one detox smoothie for dinner, and a healthy meal for lunch.

Your healthy meal should consist of 70 percent veggies and a lean protein. So a chicken salad or a steak with a baked potato and some grilled veggies are good examples… Just skip the white carbs (white rice, white bread, white pasta) and if you are craving carbs opt for brown rice, whole wheat bread and whole wheat or veggie pasta.

Oh, and P.S. while you are on this 3 day smoothie cleanse you can eat all the raw fruits and veggies you like, just make sure they are an even mix. So if you have a bowl of berries for a snack also have some sliced cucumber, etc.

Try a 3 day smoothie diet this week! It’s a great way to boost weight loss, increase health, and integrate weight loss smoothies into your diet.

7 Day Detox Smoothie Diet

This 7 day Detox Smoothie Diet is so popular, it’s been made into a best selling cookbook!

Detox Week Book

You don’t have to buy the book to get the 7 day green smoothie cleanse plan… though if you do buy it, you get 3 other plans as well.

Here you will find the FREE Detox Week weight loss cleanse. It will help you shed weight fast, with the help of detox smoothie recipes

Check out this free weight loss cleanse, and the book that has become a best seller!

Green Smoothie 10 Day Cleanse

The green smoothie 10 day cleanse is so simple, anyone can do it!

All you do is replace one meal a day, with one of the above detox smoothies! Simple right?!

If you are looking to do this at breakfast, check out my Breakfast Smoothie Recipes here:

green smoothies

The above green smoothie cleanse plans are all free, and easy to work with!

Below you will find a way to make it even easier… with a FREE Smoothie Diet Meal Planner!

Smoothie Diet Meal Planner

The smoothie diet meal planner below is completely free, and so easy to use!

Simply click on the photo, it will bring you to a link where you can fill in all your meals, then you print. Easy, right?

smoothie diet meal plan

More Weight Loss Smoothies and Detox Juice Recipes

Below you will find more weight loss smoothie recipes, as well as some detox juice recipes!

Simply click on the photo for the link…

Detox Juice Recipes:

detox juice

Breakfast Smoothie Recipes:

green smoothies

Conclusion

Integrating healthy smoothie recipes for weight loss into your normal diet can have tremendous health benefits. You can enjoy smoothies for weight loss, as a natural cleanse, to keep you hydrated, keep your bowels regular, and many more benefits. Try experimenting with different recipes until you find the ones you really like and will drink often.

Please comment below and let me know how these detox smoothies do for you, and any new detox smoothie recipes you’d like to share.

Try out a smoothie diet, we have several to choose here at Lose Weight BY Eating:

3 Day Detox Diet– a simple 3 day smoothie diet for fast weight loss

Detox Diet Week– a 7 day smoothie diet filled with weight loss smoothies

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