This Low Calorie Caramel Apple Protein Smoothies tastes just like Starbucks Apple Crisp drink, but it’s a protein packed meal replacement shake!
The healthy apple protein shake has apples, cinnamon, and caramel coffee protein powder. It has 30.5 grams of protein, it’s just 311 calories, and it tastes amazing!


This apple crisp smoothie for weight loss makes a great breakfast. You can also split the homemade apple crisp drink recipe in half and enjoy it as a snack, or after workout protein shake.
This Apple Smoothie Recipe tastes just like Starbucks Apple Crisp Macchiato, and has 30.5g of protein…
Low Calorie Caramel Apple Protein Smoothies
What You’ll Find in this Article:
Ingredients in Healthy Caramel Apple Protein Smoothies
It’s easy to make an apple smoothie with yogurt healthy and low calorie. This apple crisp meal replacement drink takes like Starbucks Apple Crisp Macchiato. But it’s packed with over 30g of protein!
Low Calorie Tips for Making an Apple Crisp Protein Drink:
- Unsweetened almond milk… add creaminess to your protein shakes with unsweetened almond milk. As a bonus, almond milk naturally boosts metabolism!
- Sweet apples… sweet apples like gala, and honeycrisp will help naturally sweeten your smoothie. So skip the green apple smoothie recipes, and make a sweet apple recipe instead.
- Caramel Protein Powder… Add protein AND flavor with an all natural protein smoothie. This one has 20g of protein for just 160 calories. (See recipe card below for more information)
- 0% Greek Yogurt… add protein and creaminess to your smoothies with Greek Yogurt. Best of all, Greek Yogurt also boosts metabolism!


Shopping List for Weight Loss Caramel Apple Protein Smoothies:
- Unsweetened almond milk
- Sweet apples (gala, honeycrisp, etc.)
- Caramel Protein Powder (See recipe card below for more information)
- 0% Greek Yogurt
- Vanilla
- Cinnamon
- Ice
How to Make Healthy Caramel Apple Protein Shakes
This recipe apple smoothie is an easy meal replacement that can can whip up on even the busiest morning.
Plus, it’s a super metabolism booster! The apples, Greek Yogurt, almond milk, protein powder and cinnamon all naturally increase metabolism!


How to Make a Healthy Caramel Apple Protein Smoothie:
- Add all the ingredients to a blender.
- Pulse to get everything moving, then blend on medium speed until smooth. Adding more almond milk as needed to reach desired thickness.
- Pour into a glass, and immediately rinse out the blender so the smoothie doesn’t stick.
Low Calorie Caramel Apple Protein Smoothie Recipe
This high protein apple smoothie recipe tastes amazing, and makes a great breakfast! I know you’ll love it!
More Low Calorie Protein Smoothies:


Low Calorie Caramel Apple Protein Smoothie
Equipment
Ingredients
- ½ cup unsweetened almond milk
- 2 sweet apples cored and sliced (gala, honeycrisp, etc.)
- 2 scoops Caramel Protein Powder
- ½ cup 0% Greek Yogurt
- 1 teaspoon vanilla
- ¾ teaspoon cinnamon
- 1 cup ice
Instructions
- Add all the ingredients to a blender.
- Pulse to get everything moving, then blend on medium speed until smooth. Adding more almond milk as needed to reach desired thickness.
- Pour into a glass, and immediately rinse out the blender so the smoothie doesn't stick.
Nutrition
Nutrition and Calories in Caramel Apple Protein Shakes


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Article History:
- Originally written and published September 6, 2021 by Audrey Johns
- Updated on September 25, 2023 by Audrey Johns